Gluten Free Banana Walnut Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE BANANA PANCAKES



Gluten-Free Banana Pancakes image

When one of my sons and I had to change to a gluten-free diet, I searched for recipes that tasted great. These pancakes are low-cal, as well. I cook extras and freeze them. Then, when I'm short on time, I toss a couple in the toaster. You'll love the fluffy texture and the chocolate. -Sharen Gustafson, South Lyon, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 12 pancakes.

Number Of Ingredients 10

1 cup gluten-free all-purpose baking flour
3 teaspoons baking powder
1/2 teaspoon salt
2/3 cup gluten-free rice milk
1/4 cup unsweetened applesauce
2 tablespoons olive oil
3 teaspoons vanilla extract
1-1/3 cups mashed ripe bananas (3 medium)
1/2 cup semisweet chocolate chips, optional
Maple syrup

Steps:

  • In a large bowl, combine the flour, baking powder and salt. In another bowl, whisk the rice milk, applesauce, oil and vanilla; stir into dry ingredients just until moistened. Stir in bananas and chocolate chips if desired., Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with syrup.

Nutrition Facts : Calories 173 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GLUTEN FREE BANANA PANCAKES | 4 INGREDIENTS



Gluten Free Banana Pancakes | 4 Ingredients image

Made with just 4 simple ingredients, these gluten free banana pancakes are light and fluffy, full of flavor without any added sweeteners. Start the day with these healthy whole grain gf pancakes!

Provided by Nicole Hunn

Categories     Breakfast

Number Of Ingredients 6

1/2 cup certified gluten free oat flour ((See Recipe Notes))
1/2 teaspoon baking powder
Pinch kosher salt
2 eggs (at room temperature, beaten well)
1 peeled, ripe banana (mashed very well)
Butter (for cooking (optional))

Steps:

  • In a medium-size mixing bowl or measuring cup with a pour spout, place the ground oats (or substitute), baking powder, and optional salt. Whisk to combine well.
  • Add the beaten eggs and mashed banana, and whisk vigorously until uniform in texture.
  • Heat a griddle to 350°F or place a nonstick, heavy-bottom skillet over medium heat until hot. Grease the hot surface with a bit of the (optional) butter.
  • Whisk the pancake batter once more to ensure uniformity, and pour it onto the hot, greased skillet in scant 1/4-cup portions. Allow the pancakes to cook, undisturbed, for about 2 minutes or until golden brown on the underside.
  • Flip the pancakes and allow to cook for only about 30 seconds or until set. Remove from the skillet or griddle and repeat with any remaining batter. Serve warm.
  • Leftover pancakes can be wrapped tightly and refrigerated for up to 3 days or frozen for longer.
  • Defrost at room temperature, unwrap, and place on foil. Sprinkle lightly with water, then reheat in a 300°F oven or toaster oven until warm before serving.

BANANA WALNUT PANCAKES



Banana Walnut Pancakes image

Bananas and toasted walnuts are welcome additions to your traditional Sunday morning pancake stack. Our recipe is ready for warm maple syrup in 15 minutes.

Categories     Breakfast

Time 15m

Yield 4

Number Of Ingredients 9

1 cup all-purpose flour
2 tablespoons brown sugar
2 teaspoons baking powder
1/4 teaspoon cinnamon
1 egg
1 cup milk
1 tablespoon vegetable oil
3 ripe bananas, mashed
1/4 cup walnuts, toasted

Steps:

  • In medium bowl, combine flour, sugar, baking powder and cinnamon.
  • Stir in egg, milk, oil, bananas and walnuts; until well combined (batter will be slightly lumpy).
  • Heat lightly oiled frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 360, Carbohydrate 56 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 21 g, TransFat 0 g

GLUTEN-FREE BANANAS FOSTER PANCAKES



Gluten-Free Bananas Foster Pancakes image

Get ready for pancakes that are light, delicious and gluten free. These are made with gluten-free flour, bananas and a bit of brown sugar, all topped with a decadent rum-butter bananas foster topping.

Provided by Food Network

Time 20m

Yield 2 servings

Number Of Ingredients 15

1/3 cup mashed banana
1/4 cup gluten-free all-purpose flour
1 tablespoon packed light brown sugar
2 1/2 teaspoons canola oil
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1/4 teaspoon kosher salt
1 large egg, lightly beaten
2 tablespoons unsalted butter, cut into 1/2-inch cubes
1 tablespoon light rum
1 tablespoon packed light brown sugar
2 whole bananas, halved lengthwise and widthwise
1/2 teaspoon vanilla extract
Pinch ground cinnamon

Steps:

  • For the pancakes: Combine the banana, flour, 2 teaspoons of the oil, the baking powder, vanilla, cinnamon, salt and egg in a medium bowl and mix until smooth.
  • Heat the remaining 1/2 teaspoon oil in a large nonstick skillet set over medium heat. Pour out the batter, 1/4 cup at a time, onto the pan, making 4 pancakes. Cook for 1 to 2 minutes per side. The pancakes are ready to be flipped when numerous bubbles appear on the surface. Place two pancakes on two plates.
  • For the topping: Combine the butter, rum and brown sugar in a medium skillet set over high heat. Stir constantly until the butter melts and the sugar dissolves, about 1 minute. Add the bananas and cook for 1 minute, stirring constantly. Remove from the heat, sprinkle in the vanilla and cinnamon, and baste if the cinnamon clumps. Top the pancakes with the cooked bananas and sauce, and serve.

Nutrition Facts : Calories 478 calorie, Fat 19.9 grams, SaturatedFat 8.4 grams, Cholesterol 123 milligrams, Sodium 330 milligrams, Carbohydrate 66.1 grams, Fiber 4.8 grams, Protein 6.5 grams, Sugar 31 grams

EASY FLUFFY GLUTEN FREE BANANA PANCAKES



Easy Fluffy Gluten Free Banana Pancakes image

Very Easy to Make! So light and fluffy, smooth textured cake. You would never know it was gluten free! No oil or butter in the batter so you can put heaps of butter on the finished product... using calories the wisest way!

Provided by BethyBaby

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium mashed bananas (you can play around with the amount)
1 egg
1 cup soymilk
1 cup rice flour
2 teaspoons baking powder
1/2 teaspoon salt
3 tablespoons sugar
1/4 teaspoon cinnamon (optional and to taste)
1/4 teaspoon pure vanilla extract (optional and to taste)

Steps:

  • Mix first three (wet) ingredients.
  • Mix next four (dry) ingredients.
  • Mix dry ingredients slowly to wet ingredients till everything is blended well.
  • Heat pan to 4 (med), add oil, cook test pancake.
  • Lower heat to 1 or min,.
  • Use a drop of oil for each group of pancakes on the pan. They tend to stick a little.
  • Use a lid to cook pancake inside out before the outside burns.
  • MUST COOK ON LOW or they will burn!

More about "gluten free banana walnut pancakes recipes"

VEGAN GLUTEN-FREE BANANA PANCAKES | MINIMALIST BAKER …
vegan-gluten-free-banana-pancakes-minimalist-baker image
Web 2017-05-16 Instructions. To a large bowl, add oat flour, gluten-free flour, almond flour, baking powder, salt, cinnamon, ginger (optional), and …
From minimalistbaker.com
4.7/5 (88)
Total Time 30 mins
Category Breakfast
Calories 240 per serving
  • To a large bowl, add oat flour, gluten-free flour, almond flour, baking powder, salt, cinnamon, ginger (optional), and nutmeg (optional). Whisk to combine and set aside.
  • To a separate mixing bowl, add bananas and mash. Then add melted coconut oil, vanilla extract, maple syrup, and non-dairy milk and whisk to combine. If the coconut oil hardens or clumps, it's not a big deal. You can microwave (for 45 seconds - 1 minute) to remelt - otherwise proceed.
  • Add the wet ingredients to the dry ingredients and gently fold everything together. Then add the chopped walnuts and oats and gently fold/mix until the batter is well combined. It should be thick but pourable/scoopable.
  • Heat a large nonstick skillet, griddle, or cast-iron skillet over medium heat. Carefully rub skillet with coconut oil or vegan butter.
See details


GLUTEN-FREE BANANA PANCAKES - THE PIONEER CHICKS
gluten-free-banana-pancakes-the-pioneer-chicks image
Web 2022-06-02 It should be thick but pourable. Pour the batter into the hot pan. For large pancakes, you should be able to fit 2 cakes in a 12" pan. Cook the pancakes for 45 seconds to 1 minute, waiting for tiny bubbles …
From thepioneerchicks.com
See details


BANANA NUT PANCAKES (GLUTEN FREE & GRAIN FREE) HOLISTIC …
banana-nut-pancakes-gluten-free-grain-free-holistic image
Web 2011-12-26 Instructions. Preheat skillet to 275 F. Mix together eggs, milk, butter vanilla, cinnamon, nutmeg, and salt. Stir in coconut flour and baking soda.
From wholelifestylenutrition.com
See details


BLENDER BANANA PANCAKES (GLUTEN-FREE!) - MINIMALIST BAKER
blender-banana-pancakes-gluten-free-minimalist-baker image
Web 2019-12-14 Heat a skillet over medium heat (we love this large cast iron ). Once hot, reduce heat to low, add a bit of oil to coat the pan, and swirl the oil to coat the pan. Wait 1 minute for the oil to heat, then pour on roughly …
From minimalistbaker.com
See details


MAGIC BANANA NUT PANCAKES - SHARON PALMER, THE PLANT POWERED …
Web 2021-07-16 Place aquafaba (bean liquid) and coconut palm sugar (or brown sugar) in a mixer bowl and whip on high (a Kitchen Aid works really well for this) until stiff peaks …
From sharonpalmer.com
See details


BANANA BLUEBERRY PANCAKES - BAREFEET IN THE KITCHEN
Web 1 day ago Heat an electric griddle to medium high heat. Whisk together the eggs, milk, and vanilla. Add the dry ingredients and whisk until mostly smooth. Stir in the melted butter, …
From barefeetinthekitchen.com
See details


GLUTEN FREE BANANA WALNUT PANCAKES - WELL FED BAKER
Web 2022-07-13 Step 2 – Combine the flour, baking powder, baking soda, salt and cinnamon in a large bowl. Whisk together until well mixed. Step 3 – Whisk your egg in a small bowl …
From wellfedbaker.com
See details


BANANA NUT PANCAKES (GLUTEN FREE) RECIPE | CDKITCHEN.COM
Web Combine flour, baking powder, salt and xanthan gum in medium bowl. Stir in water, oil, honey, egg yolks, banana and nuts. Beat egg whites in medium bowl until stiff peaks …
From cdkitchen.com
See details


BANANA BREAD TOASTER OVEN | THE CAKE BOUTIQUE
Web 2023-01-02 Webvariations on banana applesauce bread. Make applesauce banana nut bread by gently folding ½ cup chopped walnuts or pecans to the bread batter. toast the …
From thecakeboutiquect.com
See details


VEGAN BANANA BREAD RECIPE MINIMALIST BAKER | THE CAKE BOUTIQUE
Web 2023-01-03 But boiling the dates and letting the water almost completely boil away helped loads! Webit’s not an exact 1:1 substitution in every recipe because it doesn’t bind and …
From thecakeboutiquect.com
See details


GLUTEN FREE BANANA BREAD MUFFINS – GIADZY
Web Instructions. Preheat the oven to 350 degrees F. Prepare a standard muffin tin with cupcake liners. In a large bowl, mash the bananas with the back of a fork until only a …
From giadzy.com
See details


VEGAN GLUTEN FREE BANANA CAKE | THE CAKE BOUTIQUE
Web 2023-01-03 Recipe from my dessert eBook Oh Sweet Vegan Banana cake: 2⁄3 cup coconut sugar, sifted 1⁄4 cup rice malt syrup 1 cup mashed ripe banana (roughly 2 …
From thecakeboutiquect.com
See details


BANANA AND WALNUT SODA BREAD RECIPE | SAINSBURY`S MAGAZINE
Web How to store. Leftover slices can be toasted next day, or frozen (well-wrapped) for up to 1 month. Preheat the oven to 200°C, fan 180°C, gas 6. Toast the walnuts for 5-6 minutes …
From sainsburysmagazine.co.uk
See details


GLUTEN FREE BANANA WALNUT PANCAKES RECIPES
Web 1 cup gluten-free all-purpose baking flour: 3 teaspoons baking powder: 1/2 teaspoon salt: 2/3 cup gluten-free rice milk: 1/4 cup unsweetened applesauce: 2 tablespoons olive oil: …
From tfrecipes.com
See details


GLUTEN FREE DAIRY FREE BANANA BREAD RECIPES | THE CAKE BOUTIQUE
Web 2022-12-28 This recipe makes a moist and classic banana bread. Prep time 10 minutes. Cook time 50 minutes. Webif you have access to a microwave at lunch, then the easiest …
From thecakeboutiquect.com
See details


THE BEST GLUTEN FREE BANANA PANCAKES - SCRAMBLED CHEFS
Web 2022-01-19 Instructions. Preheat a griddle to 350°F or heat a large skillet over medium-high heat. In a large bowl, whisk together all ingredients until a smooth batter forms. …
From scrambledchefs.com
See details


BOB EVANS RECIPE FOR BANANA BREAD | THE CAKE BOUTIQUE
Web 2023-01-03 banana bread recipe like bob evans | Browse delicious and creative recipes from Simple Food Recipes Channel. bob evans banana bread recipe, A vast collection …
From thecakeboutiquect.com
See details


GLUTEN-FREE VEGAN BANANA PANCAKES - RHIAN'S RECIPES
Web 2019-02-11 How to make these Gluten-Free Vegan Banana Pancakes. Scroll down to the bottom of the post for the full recipe. Mash the bananas in a bowl. Mix with all the …
From rhiansrecipes.com
See details


GLUTEN-FREE PIZZA CRUST RECIPE - GF PRO
Web 2023-01-02 Leftover gluten-free pizza can be stored in the refrigerator for 3-4 days or in the freezer for up to a month. To store leftover gluten-free pizza in the refrigerator, wrap …
From gfpro.co.uk
See details


GLUTEN-FREE BANANA PANCAKES {DAIRY-FREE OPTION}
Web 2021-08-27 In a small bowl mash the bananas until smooth. (photo 1) In a large bowl whisk the egg (or egg replacer), granulated sugar, pure vanilla extract, and the vegetable oil …
From mamaknowsglutenfree.com
See details


Related Search