HONEY-GLAZED CHICKEN WINGS WITH SNOW PEAS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt. Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes. Meanwhile, bring a saucepan of lightly salted water to a boil. Add the snow peas and cook until bright green and crisp-tender, about 1 minute. Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice. Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl. Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.
- Per serving: Calories 478
- Fat 28 g (Saturated 8 g)
- Cholesterol 110 mg
- Sodium 577 mg
- Carbohydrate 17 g
- Fiber 3 g
- Protein 38 g
Nutrition Facts : Calories 478 calorie, Fat 28 grams, SaturatedFat 8 grams, Cholesterol 110 milligrams, Sodium 577 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 38 grams
GLAZED SNOW PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Melt 2 tablespoons butter in a large skillet over medium-high heat. Add 8 ounces snow peas, 1 bunch chopped scallions, a pinch of sugar and 1/4 cup water. Cover and simmer 2 minutes, then uncover and boil until the water evaporates, 2 more minutes. Season with salt.
GARLICKY SNOW PEAS
Make and share this Garlicky Snow Peas recipe from Food.com.
Provided by Rita1652
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a deep skillet, heat oil.
- Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
- Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
- Add soy sauce and sesame oil mix together.
Nutrition Facts : Calories 137, Fat 8.3, SaturatedFat 1.1, Sodium 175.6, Carbohydrate 12.7, Fiber 4.1, Sugar 6.2, Protein 4.2
QUICK GLAZED SNOW PEAS
Sun-Sentinel, February 28, 2008. Want to try this but haven't yet. It was described as a recipe for picky eaters and I have one of those in my family! This recipe serves 2 adults or 4 kids.
Provided by Oolala
Categories Vegetable
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients, except the peas, in a shallow, wide, saute pan over medium-high heat.
- Stir and bring to a boil.
- Add snow peas, toss to coat and stir occasionally, 3 minutes just until peas are cooked.
- Serve immediately.
Nutrition Facts : Calories 77.3, Fat 2.2, SaturatedFat 1.3, Cholesterol 5, Sodium 354.6, Carbohydrate 11.5, Fiber 3, Sugar 7.4, Protein 3.5
QUICK GLAZED SNOW PEAS
Provided by Kim Severson
Categories easy, quick, weekday, side dish
Time 10m
Yield Serves 4 children or 2 adults
Number Of Ingredients 5
Steps:
- Place everything but snow peas in a shallow, wide sauté pan over medium-high heat. Stir and bring to a boil.
- Add snow peas, toss to coat and stir occasionally just until peas are cooked, about 3 minutes. Serve immediately.
Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 156 milligrams, Sugar 4 grams, TransFat 0 grams
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