Glazed Chinese Long Beansor Green Beans Recipes

SICHUAN STYLE STIR-FRIED CHINESE LONG BEANS

Sichuan Style Stir-Fried Chinese Long Beans image

Chinese green beans, also called long beans, make an easy stir-fry with Sichuan peppers, red chilis, and sesame oil. This dish is ready in only 15 minutes from start to finish!

Provided by Garrett McCord

Categories Stir-fry Chinese Green Bean

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

1/2 pound Chinese long beans, trimmed and cut into 3 inch segments
1 tablespoon peanut oil
4 to 6 dried chilies, preferably Sichuanese, roughly chopped
1 teaspoon whole Sichuan peppercorns , lightly crushed
1/4 teaspoon salt
1/2 teaspoon sugar
1 tablespoon roasted sesame oil
Splash soy sauce

Steps:

Add the oil, stir-fry the chilies and peppers: Add a tablespoon of peanut oil to a wok or a large sauté pan over medium heat and swirl until hot. Add chilies and peppers and stir-fry briefly until fragrant.
Add the long beans, salt, and sugar: Add the long beans and stir-fry vigorously for 3 to 4 minutes. (You don't want the spices to burn. If they start to then turn down the heat a bit). Season with salt and sugar and stir-fry a few seconds more to mix it all together.
Stir in the sesame oil and soy sauce: Remove from heat. Stir in the sesame oil and soy sauce. Serve immediately.

Nutrition Facts : Calories 95 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 353 mg, Sugar 3 g, Fat 7 g, ServingSize Serves 3-4, UnsaturatedFat 0 g

GLAZED CHINESE LONG BEANS(OR GREEN BEANS)

Glazed Chinese Long Beans(Or Green Beans) image

Delicious, bold flavors from Aaron McCargo on Big Daddy's House! If you can't find long beans, use regular green beans, and feel free to cut them into bite size pieces if you like. I changed it just a little. Enjoy! Try this with asparagus! Yum!

Provided by Sharon123

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 lb chinese long beans
2 tablespoons butter
2 tablespoons sliced scallions
1 tablespoon freshly minced ginger
1 tablespoon minced garlic
1 pinch red pepper flakes
1/2 cup vegetable stock (or chicken stock)
1 tablespoon honey
1 tablespoon sesame oil
salt and freshly cracked black pepper
2 tablespoons sesame seeds (optional)

Steps:

In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
If you like your beans crunchy, skip the blanching.
In a large skillet over medium-high heat, add butter. Add scallions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
Stir in stock, honey and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

GLAZED CHINESE LONG BEANS

Glazed Chinese Long Beans image

Recipe from Food Network with some changes.

Provided by Lynn Clay

Categories Vegetables

Time 20m

Number Of Ingredients 11

Ingredients

1/2 lb chinese long beans
2 Tbsp butter
2 Tbsp sliced green onions
1 Tbsp freshing minced ginger
1 Tbsp minced garlic
1/2 c chicken stock
1 Tbsp brown sugar, firmly packed
1 Tbsp sesame oil
2 Tbsp sesame seeds
salt and pepper, to taste
red pepper flakes, to taste

Steps:

1. In a large pot of boiling water, blanch long beans for 2 minutes until slightly tender. Allow to cool.
2. In a large skillet over medium-high heat, add butter. Add green onions, ginger and garlic. Mix together. Add red pepper flakes and long beans. Allow to cook for a few minutes.
3. Stir in chicken stock, brown sugar and sesame oil. Season with salt and pepper, to taste, and add sesame seeds, if desired. Mix together.

'CHINESE BUFFET' GREEN BEANS

'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories Side Dish Vegetables Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

Ingredients

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

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