GLAZED CHICKEN OVER COUSCOUS PILAF
Betty Crocker's Heart Healthy Cookbook shares a recipe! Serve couscous pilaf topped with chicken and drizzled with orange juice mixture that's ready in just 30 minutes - perfect for a dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Place peas, water, salt and ginger in 1-quart saucepan. Heat to boiling over high heat; reduce heat to medium-low. Cover and simmer 2 minutes. Remove from heat; stir in couscous. Cover; let stand 5 minutes.
- Set oven control to broil. Mix orange juice, preserves and mustard in small bowl. Pour half of mixture (about 2 tablespoons) into another small dish; reserve for topping.
- Place chicken on rack in broiler pan; brush with about half of remaining orange juice glaze.
- Broil with tops about 4 inches from heat 8 to 10 minutes, turning and brushing with glaze after 5 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining glaze.
- Stir pilaf lightly with fork; divide evenly onto plates. Top with chicken; drizzle with reserved orange juice mixture.
Nutrition Facts : Calories 360, Carbohydrate 47 g, Cholesterol 75 mg, Fiber 3 g, Protein 34 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 9 g, TransFat 0 g
CARROT RAISIN PILAF
"The raisins in this colorful rice pilaf add a touch of natural sweetness, while almonds add fun crunch," relates Lauretta Musser of Apollo, Pennsylvania. "A hint of curry boosts the flavor, too."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a saucepan, saute onion in butter until tender. Stir in the water, carrots, rice, raisins, bouillon, curry powder, salt and thyme. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender. Sprinkle with almonds before serving.
Nutrition Facts : Calories 243 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 733mg sodium, Carbohydrate 41g carbohydrate (0 sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
RICE, RAISIN, AND HERB PILAF
Categories Herb Nut Rice Side Quick & Easy Dried Fruit Raisin Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Heat oil in large saucepan over medium heat. Add onions and sauté 10 minutes. Mix in rice, then broth, raisins, lemon juice, and allspice. Bring to boil. Reduce heat to medium-low, cover, and cook until rice is tender and broth is absorbed, about 20 minutes. Mix in pine nuts, mint, and dill. Season with salt and pepper.
RICE PILAF WITH RAISINS AND VEGGIES
Surprisingly easy and extremely flavorful. The curry powder does not add an actual curry taste, just a nice rich flavor, so give it a try even if you aren't a curry fan.
Provided by Jacqueline
Categories Side Dish Rice Side Dish Recipes Pilaf
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Bring chicken broth to boil in a saucepan over medium-high heat; continue simmering while preparing remaining ingredients.
- Heat olive oil in a large skillet over medium heat. Cook and stir celery, onion, green onion white portions, garlic, curry powder, and salt in the hot oil until vegetables are tender, about 5 minutes. Transfer vegetables to a bowl.
- Cook and stir rice in the same skillet until lightly toasted, about 3 minutes.
- Stir toasted rice into boiling chicken broth. Reduce heat to medium-low; continue simmering until rice is tender and broth is absorbed, about 15 minutes.
- Remove rice from heat and stir in raisins, green onion tops, and celery mixture until well blended.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 50.5 g, Cholesterol 2.5 mg, Fat 5.2 g, Fiber 2.1 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 701.5 mg, Sugar 8.9 g
GLAZED CHICKEN AND RAISIN PILAF
I got this recipe from one of the package of my grochery stuffs. As usual, i like to try something new in cooking for my husband. And yes, by following my intuition, he likes it a lot. you can also subtitude the raisin with brocoly and also you can cook it without the rice. Deepen on your desire. but i suggest you, to try this first. I hope you'll like it. Good luck and have a nice cooking.
Provided by Nouke n Sam
Categories Chicken
Time 1h20m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in dutch oven or large deep skilled (with lid) over her heat.
- Add chicken and cook until browned.
- Reduce head to medium.
- Add brown sugar, soy sauce, and crushed red pepper.
- Stir until chicken is glazed and cooked through.
- Remove chicken from pan to serving bowl and set aside.
- Pour chicken broth and 2-¼ cups water into skillet.
- Add rice, cinamon, cardamom, and coriander.
- Cover and bring to boil.
- Reduce heat to low and simmer until rice is tender and liquid is absorbed, about 20 minutes.
- Remove from heat.
- Stir in chicken, raisins, green onion and parsley.
- Cover and let stand for 5 minutes.
- Serve hot and make 8 cups.
Nutrition Facts : Calories 658.6, Fat 6.9, SaturatedFat 1.3, Cholesterol 75.5, Sodium 994.9, Carbohydrate 112.3, Fiber 3.5, Sugar 29.1, Protein 36.5
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