GLAZED CARROTS WITH MAPLE SYRUP AND SESAME SEEDS
Wanting a quick carrot dish last night, I turned to one of my favourite books, "Linda McCartneys World Of Vegetarian Cooking". As usual she didn't let me down, this was an easy and deliciously tasty offering of carrots in a sweet glaze. The original recipe calls for honey or Maple syrup, I chose to use Maple Syrup, I had NO leftovers! I used the butter option.
Provided by Karen Elizabeth
Categories Vegetable
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the carrots into a medium pan with half the butter or margarine (25 gr), and half the honey or maple syrup(1 tbsp), and a pinch of salt, then add the water.
- Bring to the boil, uncovered, and cook rapidly until the water has all but evaporated, and the carrots are tender, about 8 minutes.
- Add the remaining butter or margarine, and the rest of the honey or maple syrup, and cook until a thick syrup forms to coat the carrots, 3 - 4 minutes longer.
- Serve sprinkled with the sesame seeds.
Nutrition Facts : Calories 180.4, Fat 11.5, SaturatedFat 6.6, Cholesterol 26.7, Sodium 208.7, Carbohydrate 20.1, Fiber 3.5, Sugar 14, Protein 1.6
MAPLE GLAZED CARROTS
I like to make this side dish when I want to add some color to my meal. The touch of maple syrup is a nice surprise and so compatible with the carrot flavor. The crunch of pecans adds a special touch. -Sharon Bickett, Chester, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, bring carrots and water to a boil. Reduce heat; cover and cook for 10 minutes or until tender. Drain. Stir in the butter, syrup and pecans until the butter is melted.
Nutrition Facts : Calories 245 calories, Fat 16g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 105mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 3g fiber), Protein 2g protein.
MAPLE GLAZED CARROTS
Steps:
- Peel carrots and then slice into 1/2 inch buttons.
- In a sauce pan, melt butter with maple syrup and salt.
- Bring down to a simmer, add carrots and cover.
- Let cook until desired softness (about 20-25 minutes).
Nutrition Facts : Calories 221 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 49 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 206 grams sodium, Sugar 11 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
MAPLE GLAZED CARROTS
A super-easy side dish for any occasion. Nice sweet and salty flavor to the carrots!
Provided by cherbear
Categories Side Dish Vegetables Carrots Glazed Carrot Recipes
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Place carrots into a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and transfer carrots to a serving bowl.
- Melt butter in a saucepan over medium-low heat. Stir maple syrup into melted butter and cook until warmed, 1 to 2 more minutes. Pour butter-maple syrup over carrots and toss to coat; season with salt and pepper.
Nutrition Facts : Calories 120 calories, Carbohydrate 17 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 2.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 100.8 mg, Sugar 11.9 g
MAPLE-MUSTARD GLAZED CARROTS
Maple syrup brings an extra sweet edge to the carrots making for an irresistible side-dish
Provided by Angela Nilsen
Categories Dinner, Side dish
Time 20m
Number Of Ingredients 4
Steps:
- Peel and cut the carrots into batons. (You can do this up to 24 hours ahead and keep them in a polythene bag in the fridge.) Tip them into a pan, pour in enough boiling water just to cover, bring back to the boil, then put a lid on the pan and cook for 4-5 minutes until the carrots are just tender.
- Meanwhile, put the butter and maple syrup in a small pan. Heat until the butter is melted then stir in the mustard. Take off the heat. Drain the carrots and tip into a warmed serving dish.
- Pour the warm maple glaze over the carrots. Taste and adjust seasoning to suit.
Nutrition Facts : Calories 90 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium
STICKY SESAME-GLAZED CARROTS
Kids will love these sweet carrots, and they can be prepared in one pot for extra ease too
Provided by Good Food team
Categories Dinner, Side dish
Time 45m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the carrots in a baking tray with the oil. Roast for 40 mins, stirring in the honey halfway through cooking, and sprinkling over the seeds for the final 10 mins.
Nutrition Facts : Calories 114 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium
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