Glazed Brussels Sprouts With Lemon And Pepper Recipes

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LEMON PEPPER ROASTED BRUSSELS SPROUTS



Lemon Pepper Roasted Brussels Sprouts image

Sweet lemon flavor pairs perfectly with oven roasted Brussels sprouts.

Provided by Land O'Lakes

Categories     Side Dish     Vegetable     Lemon     Roasted     Vegetable     Side Dish     Fruit     Side Dish

Yield 4 servings

Number Of Ingredients 6

2 tablespoons Land O Lakes® Butter
1 pound Brussels sprouts, trimmed, chopped
1/2 teaspoon salt
1/2 teaspoon cracked black pepper
1 tablespoons fresh lemon juice
1 teaspoon freshly grated lemon zest

Steps:

  • Heat oven to 400ºF. Spray 15x10x1-inch baking pan with no-stick cooking spray; set aside.
  • Place butter into bowl. Microwave 20 seconds or until melted. Add Brussels sprouts, salt and pepper; stir until Brussels sprouts are well coated. Place in single layer on prepared pan.
  • Bake, stirring halfway through, 20-25 minutes or until Brussels sprouts are softened and beginning to brown. Sprinkle lemon juice and lemon zest over Brussels sprouts; toss lightly to coat.

Nutrition Facts : Calories 100 calories, Fat 6 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 370 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Sugar grams, Protein 4 grams

LEMON-PEPPER BRUSSELS SPROUTS



Lemon-Pepper Brussels Sprouts image

Lemon-pepper seasoning and lemon juice turn Brussels sprouts into a delightful side! Katherine Stallwood - Richland, WA

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 5 servings.

Number Of Ingredients 7

2 pounds fresh or frozen brussels sprouts, thawed and halved
1 tablespoon butter
1 tablespoon canola oil
3 green onions, sliced
1 teaspoon lemon juice
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large skillet over medium heat, cook the brussels sprouts in butter and oil for 10-12 minutes or until tender. Add the green onions, lemon juice, lemon-pepper and salt; cook 1 minute longer.

Nutrition Facts : Calories 126 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 227mg sodium, Carbohydrate 17g carbohydrate (4g sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges

LEMON GLAZED BRUSSELS SPROUTS



Lemon Glazed Brussels Sprouts image

Brusssels Sprouts are one of my favorite vegetables and I am always looking for new ways to prepare them. These only need a minimum attention before serving, and taste wonderful with my recipe for slow cooked Hoisin Pork Roast.

Provided by MarieRynr

Categories     Vegetable

Time 22m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs medium Brussels sprouts, trimmed
3/4 cup water
1/4 cup butter
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 teaspoons grated lemons, rind of

Steps:

  • Combine first 4 ingredients in large pot; cover and bring to boil over high heat.
  • Reduce heat to medium.
  • Cook until brussels sprouts are crisp-tender, about 10 minutes, stirring occasionally.
  • Stir in lemon juice; cook uncovered until glaze coats brussles sprouts, about 1 minute.
  • Season to taste with salt and pepper.
  • Transfer brussels sprouts to a bowl, sprinkle with lemon peel and serve.

Nutrition Facts : Calories 163.6, Fat 12.9, SaturatedFat 5.6, Cholesterol 20.3, Sodium 87, Carbohydrate 11.3, Fiber 4, Sugar 2.8, Protein 4

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