COPYCAT "UNCLE BEN'S" LONG GRAIN & WILD RICE
Make and share this Copycat "uncle Ben's" Long Grain & Wild Rice recipe from Food.com.
Provided by BonnieZ
Categories Long Grain Rice
Time 25m
Yield 3/4 cup servings, 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine all of the spices in a medium saucepan and mix thoroughly.
- Add the both types of rice, the chicken stock and butter (if using).
- Bring mixture to a boil and stir to combine.
- Cover saucepan with a lid, turn down heat to a simmer and simmer gently for 10-15 minutes until all the liquid is absorbed.
LONG-GRAIN AND WILD RICE PILAF
Look for long-grain and wild rice mixes near other rice products on supermarket shelves. Wild rice adds an invigorating, nutty flavor and texture to pilaf.
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the margarine in a large saucepan. Add the onion and sauté over medium heat until golden.
- Add 4 cups water, the celery, and bouillon cubes and bring to a simmer. Stir in the rice mix, cover, and simmer gently until the water is absorbed, 35 to 40 minutes. Season with salt and pepper, and serve.
- Did you know that wild rice is not really a type of rice, nor a grain at all? It is actually the seed of a tall aquatic grass that thrives in freshwater lakes or rivers. Most of the crop is harvested in and around Minnesota and other Great Lakes states by Native American-owned companies. Cultivating wild rice on a larger scale has proven difficult, so its niche remains as a specialty gourmet grain.
- Wild rice dishes help dress up fall harvest meals; they are especially compatible with winter squash dishes.
- Combine brown rice with a small amount of wild rice when cooking for added texture and nutty flavor.
- Add a small amount of cooked wild rice to stuffings and other wintery casseroles.
- Calories: 168
- Total Fat: 4g
- Protein: 4g
- Carbohydrate: 28g
- Cholesterol: 0mg
- Sodium: 338mg
QUINOA AND WILD RICE SALAD WITH GINGER SESAME DRESSING
I like to use a mixture of grains in salads and pilafs. The fluffy, pale quinoa in this gingery salad contrasts nicely with the dark, chewy wild rice. You can serve this as a one-dish meal, a starter or a side dish.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, salads and dressings
Time 10m
Yield Serves four to six
Number Of Ingredients 18
Steps:
- Toss together all of the salad ingredients.
- Whisk together the dressing ingredients. Toss with the salad ingredients, and serve - if desired, over a bed of lettuce or radicchio leaves.
Nutrition Facts : @context http, Calories 284, UnsaturatedFat 16 grams, Carbohydrate 23 grams, Fat 19 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 408 milligrams, Sugar 3 grams, TransFat 0 grams
LONG GRAIN AND WILD RICE MIX
A mix that will make a great gift or a pantry favorite. Ever read the additives on a box of this stuff?????
Provided by CookbookCarrie
Categories Brown Rice
Time 50m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients and store in an air-tight container.
- Attach these instructions.
- To prepare, bring 3 1/4 cups water to boil in a medium saucepan.
- Add Rice Mix, cover, and simmer for 50 minutes.
- Remove from heat, and wait 10 minutes before fluffing with a fork.
- Use Long Grain white rice to decrease cook time to about 35-40 minutes.
- Wild rice takes quite awhile to cook.
Nutrition Facts : Calories 195.7, Fat 1.3, SaturatedFat 0.2, Sodium 237.9, Carbohydrate 40.9, Fiber 2.5, Sugar 0.7, Protein 5.4
BEEF AND WILD RICE MEDLEY
A packaged rice mix speeds up preparation of this meal-in-one entree. Cayenne pepper gives the beef a little kick, and an assortment of veggies add color and crunch.-Janelle Christensen of Big Lake, Minnesota
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.
Nutrition Facts : Calories 327 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 626mg sodium, Carbohydrate 33g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
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