CROCK POT GINGER TERIYAKI PORK CHOPS
I got this recipe from the Kikkoman site. Instead of grilling I put it in the CROCK POT. Talk about tender and FLAVORFUL! I also used a teaspoon of ground ginger. Ummm Ummm GOOD!
Provided by Starlita
Categories Pork
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix Kikkoman Teriyaki sauce, brown sugar and ginger together.
- Place chops in crock pot.
- Pour sauce over the chops.
- Cook on low for 7 hours.
- (edited d/t great reviews:).
GINGER TERIYAKI PORK
Bring the fabulous flavors of Asian cuisine to your dinner table with this delicious pork stir-fry served over rice - a tasty meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Mix teriyaki glaze, orange juice and ginger; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Add pork; stir-fry 5 to 6 minutes or until pork is slightly pink.
- Add pea pods, bell pepper and teriyaki mixture. Heat to boiling; reduce heat. Simmer uncovered 2 to 3 minutes or until vegetables are crisp-tender. Serve over rice.
Nutrition Facts : Calories 450, Carbohydrate 56 g, Cholesterol 70 mg, Fiber 2 g, Protein 32 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1430 mg
MARINATED TERIYAKI PORK TENDERLOIN
In Hanover, Massachusetts, Kristen Croke relies on a handful of ingredients for this moist and tender main course. "When there are just two of us for dinner, I prepare one tenderloin and marinate the other in the freezer for later use," she explains.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Place the tenderloins in an 11x7-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 25-35 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing. Serve with pan drippings.
Nutrition Facts : Calories 217 calories, Fat 8g fat (2g saturated fat), Cholesterol 91mg cholesterol, Sodium 317mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
TERIYAKI GINGER PORK TENDERLOIN
From Cooking Light. Per serving: 161 calories, 3 g fat, 24.3 g protein, 7.8 g carb, 0.1 fiber, 74 mg cholesterol. Recommended served over curried rice.
Provided by ratherbeswimmin
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim visible fat from pork.
- Slice tenderloin into 1/2 inch thick slices.
- Flatten slices with palm of hand.
- Spray a large nonstick skillet with nonstick cooking spray; place skillet over medium-high heat until hot.
- Add pork; cook 3 minutes on each side or until browned.
- Mix together teriyaki sauce and remaining ingredients; stir to blend well.
- Add to skillet; bring to a boil; lower heat and simmer 3 minutes.
- Remove pork from skillet; spoon sauce over pork.
Nutrition Facts : Calories 186.8, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 315.3, Carbohydrate 7.6, Fiber 0.1, Sugar 5.2, Protein 23.9
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