TURKEY LETTUCE WRAPS WITH SHIITAKE MUSHROOMS
This dish is very versatile. Try serving the filling on flour tortillas with hoisin sauce for a moo shoo type dish - or use it to top brown rice and veggies for rice bowls.
Provided by blancdeblanc
Categories Appetizers and Snacks Wraps and Rolls
Time 1h
Yield 4
Number Of Ingredients 21
Steps:
- Bring 2 cups of water to a boil in a small saucepan. Turn off heat; stir in rice noodles. Cover, and allow noodles to soak until soft, 5 to 7 minutes. Rinse with cold water. Drain well.
- Heat 1 teaspoon of the oil in a large skillet over medium-high heat. Cook the mushrooms in the hot oil until they are browned and softened, about 2 minutes. Remove the mushrooms from the pan. Reserve.
- Heat the remaining 2 teaspoons of oil in the pan. Cook and stir the turkey in the oil until it is no longer pink, 5 to 7 minutes. Stir in the green onions, water chestnuts, ginger, and garlic; continue to cook for 1 minute. Mix in the reserved mushrooms, soy sauce, and brown sugar. Simmer briefly to combine the flavors. Take the pan off the heat; stir in the rice vinegar, sesame oil, and orange zest.
- To assemble lettuce wraps, place a bit of turkey filling on each lettuce leaf. Top each with cooked noodles, and a sprinkle of bean sprouts, carrots, peanuts, and cilantro. Serve with sweet chili sauce for dipping.
Nutrition Facts : Calories 481.1 calories, Carbohydrate 43.5 g, Cholesterol 83.9 mg, Fat 22.4 g, Fiber 4.9 g, Protein 29.9 g, SaturatedFat 4.2 g, Sodium 1283.8 mg, Sugar 19.8 g
GINGER TURKEY LETTUCE WRAPS
Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch
Provided by Chelsie Collins
Categories Dinner, Main course, Starter, Supper
Time 35m
Number Of Ingredients 10
Steps:
- In a large wok or frying pan, heat the oil and fry the turkey mince until browned and cooked through. Transfer to a bowl and set aside.
- Tip the carrots, water chestnuts and beans into the pan and stir-fry for 2 mins. Add the ginger and garlic, drizzle over the soy and stir-fry for 1-2 mins more. Add the mince and stir-fry until hot. Season to taste.
- To serve, pile the turkey and veg into lettuce leaf 'cups' and drizzle over the plum or chilli sauce.
Nutrition Facts : Calories 280 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 3 milligram of sodium
PRAWN, CHILLI, AND GINGER WRAP
Make and share this Prawn, Chilli, and Ginger Wrap recipe from Food.com.
Provided by hectorthebat
Categories Lunch/Snacks
Time 16m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Soak the bread in water for 10 seconds and then squeeze out as much water as possible. Put the bread pulp in a food processor with the prawns, chilli, ginger, garlic, coriander, and salt. Blitz until combined.
- Trim the tortilla to approximately 25cm x 13cm. Fold it in half to form a square roughly the same size as the base of your sandwich toaster. Unfold. Spread one side of the tortilla rectangle with the prawn mixture leaving a 1cm clear margin around the edge. Brush the rim of the tortilla with water and carefully fold it over and press the edges together to seal.
- Place the sandwich carefully in the toaster, close the lid slowly and cook for 5 minutes until browned.
Nutrition Facts : Calories 375.4, Fat 7.3, SaturatedFat 1.6, Cholesterol 126, Sodium 1447.4, Carbohydrate 53.4, Fiber 3.7, Sugar 3.7, Protein 21.9
SWISS TURKEY WRAP WITH FRESH BASIL
I was looking for an easy lunch with items that I had on hand and in my garden. Light, quick and easy - 'nuff said!
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Heat skillet over medium heat.
- Meanwhile, spread cheese wedge onto tortilla.
- Next layer turkey, roma tomato slices, fresh basil and fresh ground pepper.
- Spray skillet with cooking spray and place tortilla on skillet.
- Heat until turkey feels warm to the touch - careful not to let the tortilla get too dark.
- Roll up and serve!
Nutrition Facts : Calories 256.5, Fat 6, SaturatedFat 1.1, Cholesterol 38.6, Sodium 1445.6, Carbohydrate 33, Fiber 1, Sugar 4.2, Protein 18.1
GINGER SHIITAKE BASIL TURKEY WRAP
I love roasted veggies, especially mushrooms! I wondered how fresh ginger would taste roasted with mushrooms and it was delicious! I put them all together into a wrap that I hope you enjoy!
Provided by ChefLee
Categories Lunch/Snacks
Time 18m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a mixing bowl; toss around the oil with the mushrooms, ginger, salt, pepper, and garlic powder. Place the mix onto a nonstick baking sheet and roast for 8 minutes.
- Meanwhile, get your tortilla out and put the turkey slices on in a circle pattern then the basil leaves.
- Take the Swiss cheese and cut it in half and put over the basil leaves.
- Place the hot mushrooms out of the oven over the Swiss and that will melt the cheese. Wrap it up and enjoy!
Nutrition Facts : Calories 647.7, Fat 45, SaturatedFat 10.1, Cholesterol 25.8, Sodium 1392.2, Carbohydrate 51.3, Fiber 3.6, Sugar 6.5, Protein 14.8
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