Ginger Berry Oat Smoothie Recipes

STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY

Strawberry Ginger Beet Smoothie Recipe by Tasty image

Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice

Provided by Joey Firoben

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 cup strawberry
1 ½ cups romaine lettuce
½ red beet, peeled, diced
1 piece ginger, 1-inch (2 1/2 cm), peeled
1 ½ cups ice

Steps:

Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
Add in the ice and continue to blend until the mixture is smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams

GINGER BERRY SMOOTHIE

Ginger Berry Smoothie image

This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!

Provided by awakenedone

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
4 frozen strawberries, or more to taste
1 (1 inch) piece fresh ginger, peeled and coarsely chopped
1 tablespoon agave nectar

Steps:

Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 3.9 g, Protein 0.7 g, Sodium 9.1 mg, Sugar 21.1 g

HEARTY FRUIT AND OAT SMOOTHIE

Hearty Fruit and Oat Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Green Ginger-Peach, or Mango and Yogurt.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 6

Ingredients

1 cup quartered strawberries
1 sliced banana
1/4 cup raw almonds
1/2 cup old-fashioned oats
1 cup low-fat vanilla yogurt
1 teaspoon maple syrup

Steps:

Toss into blender.

Nutrition Facts : Calories 388 g, Fat 12 g, Fiber 8 g, Protein 15 g, SaturatedFat 2 g

BLUEBERRY-GINGER BREAKFAST SMOOTHIE

Blueberry-Ginger Breakfast Smoothie image

This is my favorite smoothie. Very filling. You can add more flavor by swapping the milk for almond milk or yogurt. If it is too thin, you can also allow it to thicken for a bit. I do not recommend allowing it to thicken for more than a half hour.

Provided by BA344

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

2 cups milk
2 cups frozen blueberries
1 cup oats
2 tablespoons lemon juice
2 tablespoons honey
½ teaspoon ground ginger

Steps:

Combine milk, frozen blueberries, oats, lemon juice, honey, and ginger in a blender; process until smooth.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 39.4 g, Cholesterol 9.8 mg, Fat 4 g, Fiber 3.9 g, Protein 7.3 g, SaturatedFat 1.8 g, Sodium 52.5 mg, Sugar 21.9 g

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