Ginger Beef And Green Beans Recipes

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GINGER GREEN BEANS



Ginger Green Beans image

The bright gingery sauce on these green beans is delicious and so simple to whip up. It's perfection on either hot or cold beans, but I also really love it tossed with cooked shrimp. -Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings

Number Of Ingredients 12

1-1/2 pounds fresh green beans, trimmed
1 tangerine, peeled, segmented, seeds removed
1/4 cup chopped green onions
1/4 cup soy sauce
1 tablespoon lemon juice
1 tablespoon olive oil
1 tablespoon minced fresh gingerroot
1 garlic clove, peeled and halved
1 teaspoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon white vinegar

Steps:

  • In a 6-qt. stockpot, bring 12 cups water to a boil. Add green beans; cook, uncovered, 2-3 minutes or just until crisp-tender and bright green. Quickly remove and immediately drop into ice water. Drain and pat dry. , In a blender or food processor, combine the remaining ingredients; process until well blended. Pour dressing mixture over beans; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 59 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

HONEY GINGER GREEN BEANS



Honey Ginger Green Beans image

Fresh green beans flavored with honey, soy sauce, garlic, and ginger.

Provided by JuliaC

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 8

Number Of Ingredients 5

2 pounds fresh green beans, trimmed
¾ cup reduced-sodium soy sauce
1 tablespoon minced garlic
1 teaspoon minced fresh ginger root
1 cup honey

Steps:

  • Bring a large pot of water to a boil; add green beans and cook until bright green and just tender, about 5 minutes. Drain and rinse with cold water.
  • Heat soy sauce in a large skillet over medium heat. Cook and stir garlic and ginger in soy sauce until fragrant; stir in honey. Add green beans and toss to coat. Reduce heat to medium-low and simmer until beans are tender, about 5 minutes more.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.4 g, Fat 0.2 g, Fiber 4.2 g, Protein 3.5 g, Sodium 805.5 mg, Sugar 36.8 g

GINGER BEEF AND GREEN BEANS



Ginger Beef and Green Beans image

Make and share this Ginger Beef and Green Beans recipe from Food.com.

Provided by Mommaredkat

Categories     Asian

Time 15m

Yield 3 , 3 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 teaspoon garlic
1 1/2 teaspoons ginger, grated
12 ounces tri-tip steak
3/8 teaspoon salt
1/4 teaspoon black pepper
1 1/2 teaspoons soy sauce
1 teaspoon rice wine vinegar or 1 teaspoon white wine vinegar
2 cups green beans
2 teaspoons sesame seeds (optional)
2 cups rice (quick)

Steps:

  • Clean and trim green beans.
  • Heat 1 teaspoons olive oil in a large sauté pan over medium heat. Add green beans and season with 1/8 teaspoons salt and 1/8 tsp pepper. Cook 4 minutes until green beans begin to soften and brown, stirring occasionally. Remove green beans from pan and set aside.
  • Cut tri-tip into 1/4 inch strips. Cut against the grain for a more tender cut. Toss beef with garlic, ginger and remaining salt and pepper.
  • Add 1 teaspoons olive oil to pan, and heat over high heat. Add beef to hot pan and allow to cook for 1 minute. Stir and cook an additional 30 seconds.
  • Continue stirring, add green beans, soy sauce and rice wine vinegar. Toss and cook for an additional minute until heated through.
  • Heat rice according to package instructions. Serve beef over rice and garnish with sesame seeds (optional).

GINGER, BEEF, AND GREEN BEAN STIR-FRY



Ginger, Beef, and Green Bean Stir-Fry image

Make and share this Ginger, Beef, and Green Bean Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons low sodium soy sauce
4 teaspoons cornstarch
1 tablespoon hoisin sauce
2 -3 teaspoons chili-garlic sauce (such as Lee Kum Kee)
1 (14 ounce) can reduced-sodium fat-free chicken broth
2 teaspoons dark sesame oil, divided
1/4 cup finely chopped green onion
2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
1 lb boneless sirloin steak, cut into 1/4-inch strips
5 cups cut green beans (2-inch, about 1 1/4 pounds)
1 cup red bell pepper, strips
3/4 cup slice green onion top (2-inch)
2 cups hot cooked white rice

Steps:

  • Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside.
  • Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  • Add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds.
  • Add beef to pan, and sauté for 4 minutes or until browned. Remove from pan.
  • Wipe pan dry with a paper towel. Add remaining 1 teaspoon oil to pan; heat over medium-high heat.
  • Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently.
  • Add 3/4 cup green onion tops; sauté 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil.
  • Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.

GINGER BEEF AND GREEN BEANS



Ginger Beef and green beans image

This quick and easy meal can be prepared and on the table in under half an hour. We love it as is but also have served it over cooked rice. The tender crisp green beans bring great texture to the beef. I often use the shredded beef sold in the meat department for even faster prep.

Provided by Heather Trice @Heather_Greeson

Categories     Beef

Number Of Ingredients 11

1 pound(s) skirt steak or shredded beef
3 tablespoon(s) corn starch
1 tablespoon(s) cooking oil
1 pound(s) green beans with ends trimmed
3 clove(s) garlic, minced
3 tablespoon(s) grated ginger (approx 3 inch piece)
1/4 cup(s) soy sauce
1 tablespoon(s) rice wine vinegar
3 tablespoon(s) sugar
2 green onions
1/4 cup(s) slivered almonds

Steps:

  • If using Skirt steak, slice into 1/4" strips. Pat beef dry. Place in a mixing bowland toss with salt, pepper and cornstarch. Set aside.
  • In a large skillet, medium high heat, add green bean and drizzle 1 tsp of oil. Cooke one minute. Add 2 T water and cover with a lid. Steam for 2.minutes then rove from pan and drain any remaining water. Set aside.
  • Return skillet to high heat, add oil. When oil is hot add beer and stir fry until almost cooked through. Reduce to meduim heat. Add ginger, garlic, soy sauce, vinegar and sugar. Stir beef to coat. Add back green beans and toss again. Top with chopped green onions and almonds.
  • Serve and enjoy. May he served over rice.

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