SALT AND VINEGAR WINGS
Wings seasoned with salt and vinegar are an easy main dish or appetizer. And there's no need to deep fry the wings in oil to get them crispy!
Provided by Lisa MarcAurele
Categories Appetizer
Time 1h10m
Number Of Ingredients 7
Steps:
- Toss together chicken wings, olive oil, garlic powder, onion powder, and 1/2 teaspoon salt in medium bowl until chicken is evenly coated in seasonings.
- Place wing in a single layer on baking rack or in air fryer basket. For oven, bake at 400°F for about an hour, flipping halfway. For air fryer, cook at 360°F for 25 minutes, flip wings then continue cooking at 400°F for 4 more minutes.
- While wings are cooking, combine remaining salt and vinegar in another medium bowl. Once wings are fully cooked, toss them in the vinegar mixture to coat. The wings can be broiled for 1 to 2 minutes to crisp them up if needed.
- Garnish with parsley if desired.
Nutrition Facts : ServingSize 4 wings, Calories 410 kcal, Carbohydrate 1 g, Protein 30 g, Fat 31 g, SaturatedFat 8 g, Cholesterol 126 mg, Sodium 1671 mg, Sugar 1 g
AIR FRYER SALT AND VINEGAR CHICKEN WINGS
Mouth-watering goodness.
Provided by Perdue Chicken
Yield Serves 4
Number Of Ingredients 6
Steps:
- Combine vinegar, salt and oil in a resealable plastic bag. Let sit for 5 to 10 minutes until salt has dissolved. Place chicken wings in the bag with the marinade and toss to coat. Refrigerate for 3-4 hours.
- Pre-heat air fryer to 375°F. Toss the chicken wings with the starch. Shake off excess, then place the wings in the air fryer basket.
- Air fry the wings at 375°F for 20 minutes. Increase air fryer temperature to 425°F and continue to cook for 15 more minutes; turning the wings a few times while they cook to ensure even browning.
- Remove the wings from the air fryer and while still hot, sprinkle with garlic salt. Serve warm or at room temperature.
Nutrition Facts : Serving Per Recipe 4 Amount Per Serving Calories 210 % Daily Value* Total Fat 11g 17% Saturated Fat 2g 10% Cholesterol 35mg 12% Sodium 610mg 25% Total Carbs 20g 7% Dietary Fiber 0g 0% Sugars 0g Protein 8g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 15% *Percent Daily Values are basedon a 2,000 calorie diet.
SALT AND VINEGAR WINGS
Provided by Food Network Kitchen
Categories appetizer
Time 3h25m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Whisk the vinegar, 1 cup water, 3 tablespoons salt and 1/2 teaspoon pepper in a medium bowl until the salt is mostly dissolved. Pour the liquid over the wings in a large nonreactive bowl or baking dish and submerge the wings. Refrigerate, stirring occasionally so that all the wings are coated, 2 hours.
- Drain the wings. Pat dry and let come to room temperature. Preheat the oven to 200 degrees F.
- Set a rack on a baking sheet. Fill a large heavy pot halfway with vegetable oil; heat over medium-high heat until a deep-fry thermometer registers 375 degrees F.
- Whisk the flour, cornstarch, 2 teaspoons salt and 1/4 teaspoon pepper in a large bowl. Whisk in 2 cups very cold water to form a light batter. Add the wings to the batter and stir to coat. Lift out the wings one at a time, letting the excess drip back into the bowl.
- Working in batches, fry the wings: Using tongs, lower the wings into the hot oil and hold for a couple of seconds before letting go to seal the coating. Fry until golden and crisp, 8 to 9 minutes. Remove to the prepared baking sheet, sprinkle with salt and keep warm in the oven while you continue. Serve with assorted sauces.
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