Ginger Beef And Cabbage Low Carb Recipes

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BEEF & CABBAGE STIR FRY



Beef & Cabbage Stir Fry image

Pack in a few of your daily requirements of both veggies and protein with this simple and speedy Beef and Cabbage Stir Fry! Once all of the the vegetables are sliced, shredded and minced as needed this dish comes together quickly and easily in only one large skillet or pan making this a great, easy meal to enjoy on busy weeknights! | Low Carb + Dairy Free + Paleo Options

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 30m

Number Of Ingredients 14

1 tablespoon sesame oil
1/4 cup | 60 ml tablespoons gluten free soy sauce/tamari
2 tablespoons | 30 ml water
2 teaspoons brown sugar
1 tablespoon rice vinegar
1 teaspoon sesame seeds (optional)
1 teaspoon ground black pepper (or to taste)
1 tablespoon cooking oil
4 cloves garlic, minced
1 tablespoon fresh ginger, peeled & minced
1/2 pound ground beef
1/2 small head of cabbage, thinly sliced
2 carrots, peeled and cut into matchsticks
4 spring onions, thinly sliced

Steps:

  • Prep the sauce. In a small bowl or cup, mix together the sesame oil, soy sauce, water, vinegar, brown sugar (or maple/honey), black pepper and sesame seeds. Set aside.
  • Warm a large skillet over a medium-high heat with 1 tablespoon of cooking oil. When the pan is hot, add the garlic, ginger and ground beef. Break up the beef with a wooden spoon into and cook 5-7 minutes until the beef has browned.
  • Add the carrots and cabbage and cook another 5 minutes until the vegetables are tender.
  • Stir in the green onions along with the sauce mixture. Increase the temperature and mix well making sure to evenly coated the beef and veggies in sauce. Cook about 3-4 minutes until the sauce soaked into the stir fry. Taste and season with salt and pepper as your see fit.
  • Remove from the heat and serve immediately over a bed of rice or noodles. Serve over cauliflower rice or mixed into zucchini noodles for a low carb meal.

Nutrition Facts : Calories 240 calories, Carbohydrate 14 grams carbohydrates, Fat 14 grams fat, Fiber 4 grams fiber, Protein 17 grams protein, ServingSize about 1.5 cups, Sugar 8 grams sugar

GROUND BEEF AND CABBAGE STIR FRY



Ground Beef and Cabbage Stir Fry image

This Ground Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for busy weeknights! It's the perfect combo of meat and vegetables, ready in 20 minutes or less. Plus, the recipe is dairy-free, low-carb, and budget-friendly too!

Provided by Jessica Haggard

Categories     Dinner

Time 20m

Number Of Ingredients 10

1 tbsp coconut oil
2 cloves garlic (minced)
1 inch fresh ginger root (peeled and grated)
1 pound green cabbage (or coleslaw mix)
½ tsp salt
1 pound ground beef
2 tbsps Keto Soy Sauce (see notes)
1 tbsp sesame oil
1 tsp raw apple cider vinegar
2 tbsps green onion (minced for garnish)

Steps:

  • Warm oil in a skillet over medium-low heat. Sauté garlic and ginger for 1 minute.
  • Add cabbage and salt; stir fry until soft for about 5-8 minutes.
  • Push cabbage to one side of the skillet. Increase the heat to medium-high and lightly brown the meat for 2 minutes. Mix all together and continue cooking until meat is done to your liking.
  • Reduce heat back to medium. Whisk soy sauce, sesame oil, and apple cider vinegar in a bowl. Pour over meat and stir to combine.
  • Garnish with green onion. Serve warm.

Nutrition Facts : Calories 338 kcal, Carbohydrate 8 g, Protein 23 g, Fat 24 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 77 mg, Sodium 387 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GINGER BEEF AND CABBAGE- LOW CARB



ginger beef and cabbage- low carb image

Make and share this ginger beef and cabbage- low carb recipe from Food.com.

Provided by chia2160

Categories     One Dish Meal

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons minced garlic
2 tablespoons minced ginger
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon vegetable oil
2 tablespoons olive oil
2 lbs london broil beef
1 onion, thinly sliced
1 head napa cabbage, halved and thinly sliced
2 tablespoons sake
2 tablespoons sesame oil
salt, pepper to taste

Steps:

  • mix marinade and rub all over steak.
  • place in a plastic bag and marinate overnight, refrigerated.
  • add onions to crockpot, then cabbage.
  • sprinkle with sesame oil, saki, salt, pepper.
  • remove london broil from marinade and place on top.
  • cook on low for 8 hours.
  • remove steak and let it rest for 10 minutes.
  • stir cabbage and divide it among 4 plates.
  • slice steak and serve atop cabbage.

Nutrition Facts : Calories 539.8, Fat 33.4, SaturatedFat 9.2, Cholesterol 147.4, Sodium 376.6, Carbohydrate 6.4, Fiber 1, Sugar 1.4, Protein 49.4

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