Geraldine Ferraros Beet Salad Recipes

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GERALDINE FERRARO'S BEET SALAD



Geraldine Ferraro's Beet Salad image

Provided by Marian Burros

Categories     dinner, easy, side dish

Time 2h30m

Yield 6 servings

Number Of Ingredients 6

2 pounds beets, washed
1 tablespoon extra-virgin olive oil
2 tablespoons balsamic vinegar
3 garlic cloves, minced
2 teaspoons dried oregano
Salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees. Place beets in a roasting pan and bake, uncovered, for 2 hours or until they are tender.
  • Allow to cool (or bathe in ice water), then peel and cut into julienne strips and place in a bowl.
  • Whisk the oil and vinegar and add the garlic and oregano. Pour over the beets, season with salt and pepper to taste and marinate overnight in the refrigerator. Serve cold.

Nutrition Facts : @context http, Calories 94, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 3 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 375 milligrams, Sugar 11 grams

SKILLET BEET AND FARRO SALAD



Skillet Beet and Farro Salad image

This hearty winter salad can be a meal or a side dish, and warming it in the skillet makes it particularly comforting. Cook your farro until you see that the grains have begun to splay so they won't be too chewy and can absorb the dressing properly.

Provided by Martha Rose Shulman

Categories     weekday, weeknight, salads and dressings

Time 1h20m

Yield Serves 6

Number Of Ingredients 14

2 medium or 3 small beets, roasted
1 cup farro, soaked for 1 hour in 1 quart water
Salt to taste
1 ounce lightly toasted pistachios (scant 1/4 cup)
1/4 cup chopped fresh herbs, such as parsley, tarragon, marjoram, chives, mint
Freshly ground pepper
2 tablespoons sherry vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 small garlic clove, minced or pureéd
1 teaspoon Dijon mustard
1/3 cup extra virgin olive oil
2 tablespoons walnut oil
Crumbled feta for garnish (optional)

Steps:

  • Roast the beets and meanwhile cook the farro. Place in a medium saucepan with the soaking water and bring to a boil. Add salt to taste, reduce the heat, cover and simmer 45 minutes to an hour, until the grains have begun to splay. Turn off the heat and allow to sit for 15 minutes or longer in the water. Drain through a strainer set over a bowl.
  • While the farro is cooking, make the vinaigrette. Whisk together the vinegars, salt, garlic, and mustard. Whisk in the oils. Pour into a wide frying pan or saucepan and add to the farro, along with a couple of tablespoons of the farro cooking water. Peel and dice the beets and add, along with the herbs and pistachios. Stir over medium heat until heated through and serve, with a little feta sprinkled over the top if you wish.

Nutrition Facts : @context http, Calories 285, UnsaturatedFat 16 grams, Carbohydrate 24 grams, Fat 19 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 190 milligrams, Sugar 4 grams, TransFat 0 grams

FARRO, RADICCHIO, AND ROASTED BEET SALAD



Farro, Radicchio, and Roasted Beet Salad image

Provided by Jeanne Kelley

Categories     Salad     Side     Vegetarian     High Fiber     Dinner     Lunch     Feta     Beet     Healthy     Radicchio     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 10

8 1- to 1 1/2-inch-diameter beets, tops trimmed to 1 inch
Vegetable oil
1 1/2 cups semi-pearled farro or wheat berries
4 tablespoons extra-virgin olive oil, divided
4 tablespoons red wine vinegar, divided
1 garlic clove, pressed
2 cups (packed) thinly sliced quartered radicchio (from about 1 medium head)
1/2 cup finely chopped red onion
1/3 cup chopped fresh Italian parsley
1 cup crumbled feta cheese (about 4 ounces)

Steps:

  • Preheat oven to 350°F. Arrange beets in single layer in 8 x 8 x 2-inch baking dish. Drizzle with vegetable oil. Cover with foil and roast until beets are tender, about 45 minutes. Cool. Trim beets; peel. DO AHEAD: Can be made 1 day ahead. Cover; chill.
  • Cook farro in large saucepan of boiling salted water until tender, stirring occasionally, about 20 minutes. Drain. Transfer to large bowl. Stir 2 tablespoons olive oil, 1 tablespoon vinegar, and garlic into hot farro. Cool to room temperature.
  • Cut each beet into 6 to 8 wedges. Add beets, radicchio, onion, and parsley to farro; toss to incorporate evenly. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • Whisk 2 tablespoons olive oil and 3 tablespoons vinegar in small bowl. Drizzle over salad. Add feta cheese; toss to coat.
  • Test-kitchen tip:
  • Any type of beet (red, golden, red-and-white-striped Chioggia) would be great in this salad. To avoid stained hands, wear plastic gloves when peeling dark-colored beets.

FARRO SALAD WITH BEETS, GREENS AND FETA



Farro Salad With Beets, Greens and Feta image

Farro is a sturdy grain that stands up well to formidable ingredients like beets, their greens and salty feta cheese. That hardiness and versatility, as well as its sweet, nutty flavor, have made farro a popular option for filling out a salad in order to create a main dish. If you're in doubt, sliced or shredded poached or roasted chicken would make a nice addition. Either way the farro absorbs color from the red beets, giving the dish a pinkish tint that only deepens as hours pass. (In fact, you can make the dish up to a day ahead. And it travels well, making it fine picnic fare.) Soak the grains for an hour before cooking, and be sure to cook until tender, or else the salad will be chewy.

Provided by Martha Rose Shulman

Categories     weekday, main course, side dish

Time 1h10m

Yield 8 servings

Number Of Ingredients 11

2 medium or 3 small beets (any color) with greens, the beets roasted, the greens stemmed and washed in two changes of water
1 cup farro, soaked for one hour in water to cover and drained
Salt, preferably kosher salt, to taste
2 tablespoons sherry vinegar
1 teaspoon balsamic vinegar
1 small garlic clove, minced or pureed
1 teaspoon Dijon mustard
1/2 cup extra virgin olive oil (may substitute 1 to 2 tablespoons walnut oil for 1 to 2 tablespoons olive oil)
1/2 cup broken walnut pieces
2 ounces feta or goat cheese, crumbled (more if desired for garnish)
1/4 cup chopped fresh herbs, such as parsley, tarragon, marjoram, chives, mint

Steps:

  • Bring 2 quarts water to a boil in a medium saucepan. Fill a bowl with ice water. When the water comes to a boil, add salt to taste and the greens. Blanch for two minutes, and transfer to the ice water. Allow to cool for a few minutes, then drain and squeeze out excess water. Chop coarsely and set aside.
  • Bring the water back to a boil, and add the farro. Reduce the heat, cover and simmer 45 minutes, stirring from time to time, or until the farro is tender. Remove from the heat and allow the grains to swell in the cooking water for 10 minutes, then drain.
  • While the farro is cooking, make the vinaigrette. Whisk together the vinegars, salt, garlic and mustard. Whisk in the oil(s). Add to the farro. Peel and dice the beets and add, along with the beet greens, feta or goat cheese, herbs and walnuts. Toss together, and serve warm or room temperature with a little more cheese sprinkled over the top if you wish.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 13 grams, Carbohydrate 17 grams, Fat 15 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 141 milligrams, Sugar 3 grams, TransFat 0 grams

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