Garlic Parmesan Green Beans Recipes
GARLIC GREEN BEANS WITH PARMESAN
Roasted Garlic Green Beans with incredible flavour are the perfect and easiest accompaniment to any main meal! Only 5 ingredients to get you hooked, this Roasted Green Beans recipe is so easy to make. An incredible side dish ready to be served with absolutely anything. A quick side to throw together or make them into a delicious snack!
Provided by Karina
Categories Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Preheat the oven to 220°C (425°F). Lightly spray a baking sheet or tray with cooking oil spray.
- Arrange the green beans in one layer on baking sheet. Drizzle with oil and season with salt, pepper, garlic and parmesan. Toss beans to evenly coat.
- Roast in the oven for 20-25 minutes, tossing halfway through cooking time, until fork tender.
- Remove from oven, season with extra salt and pepper to taste. Sprinkle over with parsley and serve.
Nutrition Facts : Calories 126 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 689 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
GREEN BEANS WITH PARMESAN AND GARLIC
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.
Provided by Leslulu
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- "Snap" and remove the "strings" from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
- Before serving, sprinkle with the parmesan cheese.
Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3
GARLIC PARMESAN GREEN BEANS
Make and share this Garlic Parmesan Green Beans recipe from Food.com.
Provided by JelsMom
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large skillet, melt margarine with oil.
- Add garlic and saute until lightly browned.
- Add green beans, toss to coat.
- Season with salt, pepper, and lemon juice. Saute to desired tenderness (8-10 minutes).
- Place in serving bowl and toss with parmesan.
- Sprinle with colored or flaked sea salt for added flavor & beautiful presentation.
Nutrition Facts : Calories 151.8, Fat 10.5, SaturatedFat 3.1, Cholesterol 11, Sodium 489.1, Carbohydrate 9.3, Fiber 3.9, Sugar 1.7, Protein 7
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