Paprika Spiced Grilled Cod And Party In Your Mouth Mango Salsa Recipes

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BLACKENED COD WITH MANGO SALSA



Blackened Cod With Mango Salsa image

Make and share this Blackened Cod With Mango Salsa recipe from Food.com.

Provided by lolablitz

Categories     Healthy

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon chili powder
1 teaspoon paprika
1/2 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon brown sugar
1 tablespoon vegetable oil
1 mango, peeled, pitted and diced (about 1 cup)
1 tablespoon finely diced red onion
1/8 cup diced red bell pepper
1/2 jalapeno, seeded and diced
1 lime, juice of
salt
3 tablespoons fresh cilantro, chopped
1 lb fresh cod, cut into 4 servings

Steps:

  • Mix 1 tablespoon chili powder, 1 teaspoon paprika, 1/2 teaspoon cumin, 1 teaspoon garlic powder, 1 teaspoon kosher salt, 1 teaspoon brown sugar and 1 tablespoon vegetable oil in a small bowl and stir to combine a paste.
  • Preheat oven to 400F degrees.
  • To prepare the fish, start by wiping the flesh with a dry paper towel to remove any excess moisture.
  • Rub the blackening paste on one side of the fish.
  • Pour a small amount of vegetable oil into a large saute pan and heat over medium-high heat. When pan is nice and hot, carefully place fish into preheated pan. Sear on both sides for 2-3 minutes each side. Remove fish from pan and place onto a cookie sheet lined with tinfoil. Place pan into preheated oven and bake for 10-15 minutes or until cod is cooked through.
  • Remove pan from oven and place fish on top of steamed rice or whatever you're serving. Top fish with salsa, a lime wedge and extra cilantro.
  • For Mango salsa, mix 1 mango, red onion, diced red bell pepper, 1/2 jalapeno, and juice of 1 lime, 3 tablespoons fresh cilantro, and salt to taste. Can be made a few hours ahead. Taste just before serving and adjust seasoning as needed.

SPICY ORANGE PAPRIKA GRILLED CHICKEN



Spicy Orange Paprika Grilled Chicken image

As I cleaning out boxes of cut out recipes I came across this one. I think its a Canadian Living one but no idea what year. I put mine in the oven to cook.

Provided by bigbadbrenda

Categories     Very Low Carbs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

3 lbs chicken, cut in half
1 tablespoon grated orange rind
1 tablespoon orange juice
1 tablespoon extra virgin olive oil
1 tablespoon liquid honey
2 teaspoons paprika
1 teaspoon ground coriander
1 teaspoon ground ginger
3/4 teaspoon salt
1/2 teaspoon cayenne pepper
2 garlic cloves, minced

Steps:

  • Place chicken in shallow dish.
  • In a separate bowl whisk the rest of the ingredients and brush over the chicken.
  • Cover and refrigerate for 10 min or up to 24 hours.
  • Brush BBQ with some oil.
  • Place chicken with bone down, close top of grill, turning once about 45 minutes later.
  • Transfer to cutting board and let stand 10 minute before cutting.

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