Garlic Panko Chicken Strips Recipes

GARLIC CHICKEN PANKO STRIPS

Steps:

• Preheat oven to 180C
• Line baking tray with baking paper
• Melt butter in microwave
• Add garlic to melted butter, stir
• In a glad ziplock bag combine panko and cheese
• Roll tenderlions in butter mixture, than place a few pieces into ziplock bag, shake. Continue with all tenderloin pieces
• Sprinkle remaining panko mixture onto tenderloins
• Bake in oven for 15 to 20 minutes

BAKED PANKO-CRUSTED CHICKEN TENDERS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
• Combine Greek yogurt, red peppers, balsamic vinegar, basil, salt, pepper, and 1/8 teaspoon garlic powder in a mini food processor. Blend until smooth and refrigerate dipping sauce until ready to use.
• In a small bowl combine 1/4 teaspoon each of garlic powder, onion powder, salt, and pepper. Sprinkle over chicken tenders and toss to coat evenly. Set aside.
• Toast panko crumbs in a skillet over medium-high heat until a golden brown color, 4 to 5 minutes. Place panko into a shallow dish. Crack egg into a separate shallow dish. Dip chicken tenders first into egg, letting excess drip off, then coat with panko. Place tenders on the prepared baking sheet.
• Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, turning over halfway through, 12 to 15 minutes total. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with the dipping sauce.

BAKED CHICKEN STRIPS WITH DIJON AND PANKO COATING

Steps:

• Preheat oven to 475 degrees F (245 degrees C). Pour 1 tablespoon olive oil on a paper towel and use to coat a cooling rack; place on a baking sheet.
• Mix mustard and garlic together in a bowl.
• Combine 1 tablespoon olive oil, panko, paprika, salt, and black pepper in a shallow bowl using a fork.
• Coat each chicken strip in mustard-garlic mixture; press in panko mixture until evenly coated. Place on the prepared cooling rack.
• Bake in the preheated oven until browned on the outside and juices run clear, 12 to 15 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).

BAKED PANKO CHICKEN STRIPS

Steps:

• Line a baking sheet with parchment paper and preheat oven to 200°C.
• Slice the chicken breasts into strips.
• Season to taste with salt, pepper, herbs, spices.
• Dust,dredge or dunk pieces into flour.
• Lightly beat egg whites until slightly frothy.
• Sprinkle some panko on a large plate.
• Dip dusted chicken pieces one at a time into the egg white then into the panko.
• Dip the chicken piece into the egg white and the panko again.
• Place double dipped chicken strips on prepared baking sheet.
• Bake at 200C for 15-20 minutes until chicken is cooked through, slice through a thick piece to check if still pink.
• For lemon chicken, use lemon sauce recipe from True Lemon Chicken and serve over rice, otherwise, serve with favourite dips.

GARLIC PANKO CHICKEN TENDERS

Steps:

• Cut chicken breast into strips or nuggets
• Place bread crumbs and eggs in two separate bowls
• Whisk or beat eggs
• Heat olive oil in a skillet on medium heat.
• Coat the chicken tenders in the breadcrumb mixture.
• Place tenders in skillet and pan fry each side until golden brown.
• Remove from pan & serve.

GARLIC PANKO CHICKEN STRIPS

Steps:

• In a small saucepan, melt butter over medium-low heat; as butter starts to melt, add minced garlic into the saucepan.
• Once butter has melted, remove from heat and pour garlic butter mixture into a low flat dish, like a soup plate or pie pan.
• In another low, flat dish, combine panko, parmesan, and parsley if using (some kids don't like green bits in their food, so feel free to leave out); add salt and pepper to suit your tastes.
• Preheat oven to 400F; have ready a baking pan that's been lightly sprayed with nonstick cooking spray.
• Remove chicken tenderloin from breasts and leave whole, then cut breasts crosswise into strips.
• Roll chicken pieces into garlic butter, then completely dredge in panko mixture; place on prepared baking pan.
• Should you have any panko mixture left over when you are done, sprinkle over chicken strips; should you have any melted butter left over, pour over chicken.
• Bake in preheated oven for 15 to 20 minutes, or until chicken is just cooked through.

GRAM'S GARLIC CHICKEN STRIPS

Steps:

• Cook chicken tenders in olive oil in skillet until golden brown on both sides.
• Place in baking dish.
• Add broth, white wine, garlic, parsley butter
• Season to taste with salt and pepper
• bake at 350 for 25-30 minutes
• serve over white rice and enjoy !