Garlic Oregano Zucchini Recipes

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BAKED PARMESAN GARLIC ZUCCHINI



Baked Parmesan Garlic Zucchini image

These Parmesan garlic baked zucchini wedges are absolutely amazing! Rubbed with garlic and olive oil, sprinkled with Parmesan cheese and oven roasted to perfection! This will become your favorite way to eat zucchini ever!

Provided by MelanieCooks.com

Categories     Side Dish

Time 25m

Number Of Ingredients 7

2 zucchini
1/4 cup grated Parmesan cheese
2 garlic cloves (minced)
1 tbsp olive oil
1 tsp oregano
1/2 tsp salt
1/4 tsp pepper

Steps:

  • Preheat the oven to 425F. Line a baking sheet with parchment paper.
  • Cut zucchini lengthwise into quarters and put in a bowl.
  • Pour olive oil over zucchini and add minced garlic. With your hands, rub the garlic and olive oil all over the zucchini.
  • Put the zucchini on the baking sheet in a single layer, skin side down.
  • Sprinkle the zucchini with salt, pepper, Parmesan cheese and oregano.
  • Put the zucchini in the oven on the top rack, and bake for 15 minutes.
  • Switch the oven to Broil, and bake for another 4 minutes, or until zucchini is golden brown.
  • Serve warm. Optionally, you can sprinkle zucchini with an extra 1 tbsp Parmesan cheese right before serving.

Nutrition Facts : Calories 78 kcal, Carbohydrate 4 g, Protein 4 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 395 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

GARLIC OREGANO ZUCCHINI



Garlic Oregano Zucchini image

Make and share this Garlic Oregano Zucchini recipe from Food.com.

Provided by carolinafan

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet; cook and stir the garlic in oil over medium heat for 1 minute.
  • Add the zucchini, oregano, salt and pepper.
  • Cook and stir for 4-6 minutes or until the zucchini is crisp tender.

Nutrition Facts : Calories 95.2, Fat 7.4, SaturatedFat 0.6, Sodium 310.5, Carbohydrate 7, Fiber 2.3, Sugar 3.4, Protein 2.5

GARLIC OREGANO ZUCCHINI



Garlic Oregano Zucchini image

I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. -Teresa Kraus, Cortez, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 teaspoon minced garlic
2 tablespoons canola oil
4 medium zucchini, sliced
1 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.

Nutrition Facts : Calories 90 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

ZUCCHINI-TOMATO PASTA SAUCE



Zucchini-Tomato Pasta Sauce image

"I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often."

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 5 cups.

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons canola oil
2 medium onions, chopped
8 large tomatoes, chopped
2 medium zucchini, cut into 1/2-inch pieces
4 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon pepper
Hot cooked pasta

Steps:

  • In a large saucepan, melt butter with oil over medium heat. Add onions, cook and stir until tender, 5-7 minutes. Stir in tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until zucchini is tender and sauce reaches desired consistency, 50-60 minutes. Serve with pasta.

Nutrition Facts : Calories 89 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 266mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

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