Garlic Lime Swordfish Recipes

CHILI LIME SWORDFISH

Chili Lime Swordfish image

Sweet maple adds an unexpected kick to grilled swordfish, but is still light enough to serve with simple greens. (Published with permission from Coombs Family Farms)

Provided by maplegirl04

Categories Very Low Carbs

Time 2h6m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon canola oil
1 minced garlic clove
1 teaspoon cumin
1/2 teaspoon dried crushed red pepper flakes
1 pinch cayenne pepper
1 1/2 tablespoons 100% pure maple syrup
4 tablespoons fresh lime juice
salt
2 lbs swordfish steaks

Steps:

Mix first 7 ingredients in a bowl. Add salt to taste.
Put swordfish steaks in a shallow dish and cover with marinade.
Cover dish with plastic wrap and refrigerate for up to two hours, turning once.
Remove swordfish from marinade, discarding remaining marinade.
Prepare grill.
Grill swordfish above coals on an oiled racked for approximately three minutes on each side.

Nutrition Facts : Calories 332.4, Fat 12.8, SaturatedFat 2.8, Cholesterol 88.5, Sodium 206.4, Carbohydrate 6.8, Fiber 0.2, Sugar 4.8, Protein 45.2

CRUNCHY LIME SWORDFISH

Crunchy Lime Swordfish image

A change from grilling, this crunchy lime flavoured swordfish worked well for me! Served with asparagus and baked potato, it made a nice light meal. Prep time includes marinade time.

Provided by Tebo3759

Categories < 60 Mins

Time 58m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2 medium swordfish steaks
1 lime, divided
3 tablespoons olive oil, divided
2 tablespoons flour
2 tablespoons cornmeal
1 tablespoon italian seasoning or 1 tablespoon cajun seasoning (optional)
1 tablespoon butter

Steps:

Marinade fish in juice of 1/2 lime and 2 Tbs olive oil for 1/2 to 3/4 hours Mix flour, corn meal and old bay seasoning.
Dredge swordfish in mix and shake off excess.
Heat 1 Tbs of butter and 1 Tbs olive oil in fry pan (cast iron being best).
Fry swordfish approx 4 minutes per side or until done.
Squeeze addition lime juice on swordfish if desired.

GINGER LIME SWORDFISH

Ginger Lime Swordfish image

A great tasting broiled fish recipe that is also light and easy. This would work well with many different types of fish.

Provided by southerncook

Categories Healthy

Time 17m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 teaspoons grated lime rind
1/2 cup fresh lime juice (about 2 limes)
1/4 cup honey
2 tablespoons bottled fresh ground ginger
2 tablespoons minced green onions
1 tablespoon low sodium soy sauce
2 teaspoons instant minced garlic
4 (6 ounce) swordfish steaks (about 3/4 inch thick)
cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

Preheat broiler.
Combine first 7 ingredients in a small saucepan.
Dip each steak into lime mixture to coat.
Place fish on a broiling pan coated with cooking spray.
Sprinkle with salt and pepper.
Broil 10 minutes or until fish flakes easily when tested with a fork.
While fish cooks, place lime juice mixture over medium heat; cook until reduced by half (about 8 minutes).
Serve sauce with fish.

GARLIC-LIME SWORDFISH

Garlic-Lime Swordfish image

Make and share this Garlic-Lime Swordfish recipe from Food.com.

Provided by ChrisMc

Categories Fruit

Time 3h12m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

3 tablespoons lime juice
2 teaspoons lime zest
4 tablespoons olive oil
2 tablespoons tomato paste
4 cloves garlic
1 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon pepper
4 (6 ounce) swordfish steaks

Steps:

Combine juice, zest, oil, paste, garlic, salt, sugar, and pepper.
Marinate fish for at least 3 hours.
Broil for 5-7 minutes on each side.

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