Garlic Chicken With Quinoa Recipes

GARLIC QUINOA

Steps:

• Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
• Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
• Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

GARLIC CHICKEN WITH QUINOA

Steps:

• Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving.
• Heat oil in a wok and stir fry the chicken till browned, about 5 minutes.
• Add vegetables; stir fry 2 minutes.
• Add garlic, salt, pepper; continue to stir fry till peppers are slightly limp.
• Top the quinoa with the stir fry mixture and serve hot.

QUINOA (COOKED IN GARLIC-CHICKEN BROTH)

Steps:

• 1. Rinse quinoa in a fine mesh strainer under cold water. Allow to drain well.
• 2. Place garlic and broth in medium saucepan, and bring to a rolling boil over high heat.
• 3. Add rinsed quinoa and return to a boil. Cover tightly and turn heat to low. Cook for 15 minutes. Remove lid and continue to cook for 2-3 minutes. Fluff with a fork. Serve.

GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL

Steps:

• 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.

GARLIC CHICKEN STRI FRY WITH QUINOA

Steps:

• For Quinoa:.
• Boil broth.
• Add quinoa and reboil.
• Reduce heat to low.
• Cover and simmer 12-18 minutes.
• Remove from heat and let set 2-3 minutes.
• For Stir Fry:.
• Saute chicken , onion, pepper and garlic in olive oil.
• Saute and stir until chicken is done, 5-8 minutes.
• Stir basil and parmesan cheese into chicken mix.
• Add salt and pepper to taste.
• Serve over quinoa.