Garlic And Thyme Fish Steaks Recipes

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GARLIC HERBED GRILLED TUNA STEAKS



Garlic Herbed Grilled Tuna Steaks image

Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
4 tuna steaks (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

FILLET STEAK WITH THYME & GARLIC CRUST



Fillet Steak With Thyme & Garlic Crust image

This works best with filet steak, however I have also made it with thick cut sirloin & it was yummy. It's nice as a special treat or dinner. I think this is an Annabel Langbein (NZ Chef) recipe but with a definite French influence.

Provided by LilKiwiChicken

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons salted butter, melted
2 garlic cloves, crushed
2 tablespoons fresh thyme, chopped
2 slices white bread, fresh (I use the equivalent by chopping up a french stick)
1 tablespoon olive oil
2 (200 -250 g) beef steak fillets
fresh ground black pepper
Dijon mustard

Steps:

  • Heat the oven to 220 degrees Celsius.
  • Pulse the bread in a food processor until the crumbs are coarse (you don't want them really fine).
  • Put the melted butter into a small bowl, and add the garlic, thyme and fresh breadcrumbs. Stir until well combined.
  • Heat a frypan onto high heat & add the olive oil. The pan should be smoking.
  • While the pan is heating, trim any excess fat and silverskin from the steaks, and grind black pepper to taste over the steaks.
  • Using tongs (and watch for spatters) put the steaks into the pan and quickly sear on all sides.
  • Remove to an oven tray and spread with Dijon Mustard to taste.
  • Pile the crumb mixture on top in an even layer, and put into the oven until cooked to your liking (I like this rare, so about 15 minutes or so at most for me is fine). Ensure that the crumb doesn't burn (but it should be golden).
  • Rest for 5-10 minutes in a warm place.
  • Serve with fresh greens & potatoes.

Nutrition Facts : Calories 918.9, Fat 74.3, SaturatedFat 29.7, Cholesterol 182.5, Sodium 374.9, Carbohydrate 14.2, Fiber 1, Sugar 1.1, Protein 46

GARLIC BUTTER STEAK RECIPE BY TASTY



Garlic Butter Steak Recipe by Tasty image

Here's what you need: ribeye steak, salt, pepper, canola oil, butter, garlic, fresh rosemary, fresh thyme

Provided by Alvin Zhou

Categories     Dinner

Time 1h8m

Yield 2 servings

Number Of Ingredients 8

1 ribeye steak, 2 inch (5 cm) thick, preferably USDA Prime
salt, to taste
pepper, to taste
3 tablespoons canola oil
3 tablespoons butter
3 cloves garlic, peeled and smashed
2 sprigs fresh rosemary
3 sprigs fresh thyme

Steps:

  • Preheat oven to 200°F (95°C).
  • Generously season all sides of the steak with salt and pepper.
  • Transfer to a wire rack on top of a baking sheet, then bake for about 45 minutes to an hour until the internal temperature reads about 125°F (51° C) for medium-rare. Adjust the bake time based on if you like your steak more rare or more well-done (you monster).
  • Heat the canola oil in a pan over high heat until smoking. Do not use olive oil, as its smoke point is significantly lower than that of canola oil and will smoke before reaching the desired cooking temperature.
  • Sear the steak for 30 seconds on the first side, then flip.
  • Add the butter, garlic, rosemary, and thyme and swirl around the pan.
  • Transfer the garlic and herbs on top of the steak and baste the steak with the butter using a large spoon.
  • Baste for about 30 seconds, then flip and baste the other side for about 15 seconds.
  • Turn the steak on its side and cook to render off any excess fat.
  • Rest the steak on a cutting board or wire rack for about 10 minutes. Slicing the steak before the resting period has finished will result in a lot of the juices leaking out, which may not be desirable.
  • Slice the steak into ½ -inch (1 cm) strips, then fan out the slices and serve.
  • Enjoy!

Nutrition Facts : Calories 575 calories, Carbohydrate 2 grams, Fat 54 grams, Fiber 1 gram, Protein 21 grams, Sugar 0 grams

GARLIC AND THYME FISH STEAKS



Garlic and Thyme Fish Steaks image

Make and share this Garlic and Thyme Fish Steaks recipe from Food.com.

Provided by English_Rose

Categories     Tuna

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 garlic cloves, crushed
2 tablespoons thyme leaves, chopped
4 tablespoons olive oil
2 lemons
4 (7 ounce) firm fish steaks (such as tuna, swordfish or shark)
salt and pepper

Steps:

  • Light the barbecue, if you're using one, and let the coals burn to a white ash.
  • Put the garlic, thyme, olive oil and the juice of one lemon in a large shallow container and mix together well.
  • Add the fish steaks and season with salt and freshly ground black pepper, then cover and chill for 20min.
  • Cut the other lemon into four slices and put to one side.
  • Cook the fish on the barbecue, or on a preheated griddle pan, for 4-5min on one side and brush over a little of the marinade.
  • Turn over, put a slice of reserved lemon on top of each steak and continue to cook for 3-4min or until cooked through.

Nutrition Facts : Calories 133.6, Fat 13.7, SaturatedFat 1.9, Sodium 2.2, Carbohydrate 6.6, Fiber 2.7, Protein 0.8

EASY BAKED FISH WITH GARLIC AND BASIL



Easy Baked Fish with Garlic and Basil image

Easy, tender baked fish infused with garlic and basil. The secret to this juicy fish is in the quick fish marinade with a few spices, garlic, fresh basil, a little citrus and extra virgin olive oil. Serve it with lemon rice and my big white bean salad or any bright salad you love!

Provided by Suzy

Categories     Fish and Seafood

Time 25m

Number Of Ingredients 11

2 lb fish fillet like halibut
Salt and pepper
1 1/2 tsp dry oregano
1 tsp ground coriander
1 tsp sweet paprika
10 garlic cloves, minced
15 basil leaves, sliced into ribbons
6 tbsp extra virgin olive oil (I used Private Reserve Greek EVOO)
Juice of 1 lemon
2 bell peppers any color, sliced (I used 1 red and 1 green bell pepper)
2 shallots, peeled and sliced

Steps:

  • Pat fish fillet dry and season with salt and pepper on both sides.
  • Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).
  • Heat oven to 425 degrees F.
  • Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.
  • Bake in heated oven for 15 minutes or until fish is done and flakes easily.

Nutrition Facts : ServingSize 5.4 ounces, Calories 280 calories, Sugar 1.4 g, Sodium 492.5 mg, Fat 16.2 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 28.8 g, Cholesterol 74 mg

THYME GARLIC BUTTER



Thyme Garlic Butter image

Categories     Condiment/Spread     Sauce     Food Processor     Garlic     Quick & Easy     Thyme     Parsley     Gourmet

Yield Makes about 1/2 cup

Number Of Ingredients 7

1 garlic clove
1/2 teaspoon salt
1 stick (1/2 cup) unsalted butter, softened
3 tablespoons chopped fresh flat-leaf parsley
2 teaspoons chopped fresh thyme
2 teaspoons grated fresh lemon zest
1/4 teaspoon black pepper

Steps:

  • Mince garlic and mash to a paste with salt using a heavy knife. Transfer to a food processor along with remaining ingredients and blend.
  • Roll into a 6-inch log in a sheet of plastic wrap, twisting ends closed. Chill, covered, at least 2 hours for flavors to develop. Bring to room temperature before using.

T-BONE STEAK WITH THYME AND GARLIC BUTTER



T-Bone Steak with Thyme and Garlic Butter image

Is there anything better than a beautifully cooked steak? I love the simple flavors in this recipe-just great-quality meat paired with a garlicky herb butter. Perfect!

Provided by Donna Hay

Categories     Garlic     Kid-Friendly     Quick & Easy     Steak     Thyme     Small Plates

Yield 2 Servings

Number Of Ingredients 6

1/4 cup (1/2 stick) unsalted butter
2 tablespoons olive oil
1 (2-pound) T-bone steak (about 1 inch thick), trimmed and at room temperature
Sea salt and cracked black pepper
6 sprigs thyme
6 cloves garlic, unpeeled

Steps:

  • Heat the butter and oil in a large frying pan over high heat for 1-2 minutes or until the butter starts to foam. Sprinkle the steak with salt and pepper. Add the thyme, garlic and steak to the pan and cook for 4-5 minutes on each side, spooning the butter over the steak, for medium-rare or until cooked to your liking. Drizzle the steak with the butter to serve.

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