Garlic And Rosemary Green Beans Recipes

GARLIC AND ROSEMARY GREEN BEANS

Garlic and Rosemary Green Beans image

Make and share this Garlic and Rosemary Green Beans recipe from Food.com.

Provided by byZula

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb frozen green beans, thawed
1/4 cup olive oil
1 garlic clove, crushed
1/2 teaspoon dried rosemary
1/2 teaspoon salt

Steps:

Thaw green beans in a colander.
Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix.
Add green beans. Stir-fry until beans are just softened.
Serve immediately.

Nutrition Facts : Calories 152.7, Fat 13.7, SaturatedFat 1.9, Sodium 301.4, Carbohydrate 7.7, Fiber 3.5, Sugar 1.4, Protein 1.8

GREEN BEANS WITH ROSEMARY & GARLIC

Green Beans with Rosemary & Garlic image

Provided by Diane

Categories Side Dish

Number Of Ingredients 4

Ingredients

1 lb green beans (I used fresh, I steamed to get them partially cooked and plunged them in ice water to stop the cooking process.)
2 tablespoon olive oil
1 tablespoon rosemary (fresh chopped rosemary or 1 teaspoon dried rosemary)
1 clove garlic (Crushed. Add more if you love garlic like we do.)

Steps:

Heat the oil in a skillet, add the garlic and rosemary.
Add the green beans and stir fry until tender.
Serve and eat.

Nutrition Facts : Calories 99 kcal, Carbohydrate 8 g, Protein 2 g, Fat 7 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

STIR-FRIED GREEN BEANS

Stir-Fried Green Beans image

In no time at all, Lapeer, Michigan's Heidi Wilcox stir-fries everyday green beans with garlic and a variety of herbs and spices for this well-seasoned side dish.

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1 garlic clove, minced
1 tablespoon butter
1-1/2 cups cut fresh green beans
1 teaspoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

In a large nonstick skillet or wok, stir-fry garlic in butter for 1 minute. Add the beans; stir-fry 3 minutes longer. Stir in the parsley, basil, salt, oregano and cayenne; stir-fry for 2-3 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 77 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH LEMON AND GARLIC

Green Beans with Lemon and Garlic image

Keep your vegetable sides simple with the Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

ROSEMARY GREEN BEANS

Rosemary Green Beans image

"Before my physician husband retired, he was rarely home for dinner, but now I do lots of cooking for the two of us," says Lucy Banks from Jackson, Mississippi. "Rosemary gives this dish its distinctive flavor."

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1 small onion, halved and thinly sliced
2 tablespoons butter, divided
2 tablespoons water
1/2 teaspoon minced fresh rosemary
1/4 teaspoon salt
Dash coarsely ground pepper
2 cups frozen green beans

Steps:

In a saucepan, saute onion in 1 tablespoon butter until tender. stir in the water, rosemary, salt and pepper. bring to a boil. Add beans and return to a boil. Reduce heat; cover and simmer for 6-10 minutes or until the beans are tender. Drain; top with the remaining butter.

Nutrition Facts : Calories 152 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 556mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 2g protein.

GARLICKY GREEN BEANS

Garlicky green beans image

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Provided by Sarah Cook

Categories Dinner, Side dish

Time 10m

Number Of Ingredients 3

Ingredients

300g green bean , trimmed
2 garlic cloves , sliced
2 tbsp olive oil

Steps:

Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

Nutrition Facts : Calories 50 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

ROSEMARY AND GARLIC GREEN BEANS(2 WW POINTS)

Rosemary and Garlic Green Beans(2 Ww Points) image

two weight watcher points per serving! Iam sure you could also use fresh green beans. UPDATE: 3-09-it has been brought to my attention that the olive oil ingredient was entered in wrong. 1/4 cup, would have made these 4 points each. it is suppose to be 1/8 cup. sorry for the inconveience.

Provided by punkyluv

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb green beans, thawed
1/8 cup olive oil
1 garlic clove, crushed
1/2 teaspoon dried rosemary
1/2 teaspoon salt

Steps:

Thaw green beans in a colander. Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix. Add green beans. Stir-fry until beans are just softened. Serve immediately.

Nutrition Facts : Calories 96.5, Fat 6.9, SaturatedFat 1, Sodium 297.9, Carbohydrate 8.4, Fiber 4, Sugar 1.6, Protein 2.1

LEMON ROSEMARY GREEN BEANS

Lemon Rosemary Green Beans image

Categories Side Thanksgiving Vegetarian Quick & Easy Low Cal Lemon Rosemary Green Bean Gourmet Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 8

Number Of Ingredients 4

Ingredients

2 pounds green beans, trimmed and cut into 1-inch pieces
3 tablespoons unsalted butter
1 teaspoon freshly grated lemon zest
1 tablespoon minced fresh rosemary leaves, or 1 teaspoon dried rosemary, crumbled

Steps:

In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.

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Heat grapeseed (or avocado) oil, olive oil, garlic and rosemary in a large skillet over medium-low heat. Cook, swirling occasionally, until the garlic is sizzling but not browned, about 2 minutes. Remove from heat and let stand for 5 minutes. Using tongs, transfer the garlic to a small bowl, leaving the oil in the pan. Discard the rosemary.
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Transfer the oil from the pan to a mini food processor. Add the garlic, vinegar, lemon zest, lemon juice, mustard, pepper and the remaining 1/2 teaspoon salt. Pulse until smooth.

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