VEGETABLE GARDEN DIP
You can reduce the fat in this dip by using reduced- or low-fat sour cream and mayonnaise. Baby carrots, sliced cucumbers, cauliflower florets and sliced bell peppers all make great dippers. Preparation time includes chilling time.
Provided by CookingONTheSide
Categories Onions
Time 1h15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
- Serve with dippers; cover and refrigerate any remaining dip.
GARDEN VEGETABLE DIP FOR A CROWD
Low-fat yogurt and chopped veggies make a creamy side for your favorite veggies, breadsticks or chips.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 1h10m
Yield 3
Number Of Ingredients 6
Steps:
- Mix all ingredients except vegetables in small bowl, using spoon.
- Refrigerate at least 1 hour until chilled.
- Serve with vegetables.
Nutrition Facts : Calories 15, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Tablespoon, Sodium 15 mg
GARDEN VEGETABLE DIP
Number Of Ingredients 10
Steps:
- Mix cream cheese until smooth. Stir in remaining ingredients until blended well.
- Chill until ready to serve. Serve with crackers.
ROASTED VEGETABLES FOR A CROWD
Next time you want to cook a hearty meal for a big crowd, try this massive roasted veggie combo recipe including Brussels sprouts, bell peppers, sweet potatoes, and onions.
Provided by SZYQ1
Categories Side Dish Vegetables Sweet Potatoes
Time 1h35m
Yield 18
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line 2 baking sheets with heavy-duty aluminum foil.
- Combine broccoli and cauliflower florets with 2 tablespoons olive oil in a large mixing bowl. Add 1 teaspoon rosemary and 1 teaspoon thyme. Season with salt and pepper. Spread mixture onto 1 of the prepared baking sheets.
- Add Brussels sprouts to the same large mixing bowl. Add 3 tablespoons olive oil and season with salt and pepper. Spread mixture onto remaining prepared baking sheet.
- Roast in the preheated oven, gently stirring every 5 minutes, until broccoli and cauliflower are lightly browned and Brussels sprouts are dark brown, 20 to 30 minutes.
- Meanwhile, place sweet potatoes into the mixing bowl. Add 3 tablespoons olive oil, remaining rosemary, and remaining thyme. Season with salt and pepper and stir to combine. Remove roasted vegetables from the oven and transfer to a large disposable foil pan. Place sweet potatoes onto 1 of the foil-lined baking sheets used prior.
- Roast potatoes in the hot oven until tender, stirring every 5 minutes, for 30 to 35 minutes. Remove roasted sweet potatoes and transfer to the disposable foil pan.
- Add yellow bell peppers and red bell peppers to the same large mixing bowl. Separate red onion quarters into pieces and add to the bowl. Stir well to coat vegetables in oil remaining in the bowl. Transfer mixture to the other foil-lined baking sheet.
- Roast peppers in the hot oven, stirring every 5 minutes, for 15 to 20 minutes. Transfer to the disposable foil pan with the other cooked vegetables. Stir to mix. Serve immediately or cover with foil to be reheated later.
Nutrition Facts : Calories 145.5 calories, Carbohydrate 20.2 g, Fat 6.4 g, Fiber 5.4 g, Protein 4 g, SaturatedFat 0.9 g, Sodium 69.5 mg, Sugar 5.7 g
GARDEN VEGETABLE DIP
Pair our Garden Vegetable Dip with almost any cut-up vegetables. This Garden Vegetable Dip gets its veggie creds from spinach, green onions and cucumbers.
Provided by My Food and Family
Categories Home
Time 3h30m
Yield 12 servings, 2 Tbsp. each
Number Of Ingredients 9
Steps:
- Mix spinach, parsley, water, onions and tarragon in small saucepan. Bring to boil on medium-high heat. Reduce heat to low; cover. Simmer 1 min.; drain.
- Place spinach mixture in blender or food processor. Add remaining ingredients; cover. Blend until smooth. Place in serving bowl; cover.
- Refrigerate several hours or overnight. Serve with assorted cut-up fresh vegetable dippers.
Nutrition Facts : Calories 50, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
PHILADELPHIA® GARDEN VEGETABLE DIP
Enjoy this creamy PHILADELPHIA® Garden Vegetable Dip. Finely chopped broccoli & shredded carrots give this garden vegetable dip its garden vegetable cred.
Provided by My Food and Family
Categories Cheese
Time 3h10m
Yield Makes 20 servings, 2 Tbsp. each.
Number Of Ingredients 4
Steps:
- Mix cream cheese and dressing until well blended. Stir in vegetables; cover.
- Refrigerate several hours or until chilled.
- Serve with assorted crackers.
Nutrition Facts : Calories 100, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 160 mg, Carbohydrate 1 g, Fiber 0 g, Sugar 0.9493 g, Protein 2 g
FRESH VEGETABLE DIP
This cool and creamy dip is a real family favorite for snacking. Kids are all smiles while they munch their fresh veggies. -Denise Goedeken, Platte Center, Nebraska
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield about 2-1/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mix first seven ingredients. Refrigerate, covered, at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 228 calories, Fat 24g fat (8g saturated fat), Cholesterol 12mg cholesterol, Sodium 370mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.
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