Garden Vegetable And Ham Salad Recipes

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GARDEN VEGETABLE AND HAM SALAD



Garden Vegetable and Ham Salad image

During the summer our family eats a lot of salads. I love how refreshing they are and the fact that they are healthy doesn't hurt either. This salad is a meal in itself or could be used as a side dish.

Provided by gertc96

Categories     Salad Dressings

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

4 cups pasta shells, uncooked small
2 cups ham, cooked and chopped
2 cups cucumbers, chopped
1 cup carrot, finely chopped
1/2 cup red bell pepper, chopped
1/2 cup green onion, chopped
1 1/2 cups mayonnaise or 1 1/2 cups salad dressing
1/2 cup milk
1/2 cup Dijon mustard
2 tablespoons fresh dill, chopped
1/4-1/2 teaspoon salt

Steps:

  • Cook pasta as directed on package.
  • Drain and rinse pasta in cold water and let chill.
  • Meanwhile, in large bowl, mix remaining salad ingredients and set aside.
  • In small bowl, mix dressing ingredients until well blended.
  • Add cooked and cooled pasta to salad.
  • Pour dressing over salad and toss to coat.
  • Serve immediately or cover and refrigerate.

Nutrition Facts : Calories 431.4, Fat 18.7, SaturatedFat 3.4, Cholesterol 31.8, Sodium 1116.5, Carbohydrate 50.3, Fiber 2.9, Sugar 5.9, Protein 16

HAM WITH VEGETABLES



Ham with Vegetables image

"There isn't a quicker complete meal than this one-it takes just minutes in the pressure cooker," confides Ernestine Beoughter of Lawrenceville, Illinois. "The ham and vegetables turn out tender and delicious. This has been a favorite for years, especially with tiny new potatoes and fresh-from-the-garden green beans."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

4 medium potatoes, cut into 1-inch cubes
4 cups cut fresh green beans
4 medium carrots, halved widthwise
1 cup chicken broth
1 teaspoon dried minced onion
1/2 teaspoon salt
1 fully cooked ham steak (about 1 pound)

Steps:

  • Place cooking rack in pressure cooker. Add the potatoes, beans, carrots, broth, onion and salt. Place ham over vegetables. Close cover securely; place pressure regulator on vent pipe., Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 4 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.) Immediately cool according to manufacturer's directions until pressure is completely reduced.

Nutrition Facts : Calories 291 calories, Fat 4g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 1021mg sodium, Carbohydrate 54g carbohydrate (11g sugars, Fiber 9g fiber), Protein 14g protein.

HAM AND SPRING VEGETABLE SALAD WITH SHALLOT VINAIGRETTE



Ham and Spring Vegetable Salad with Shallot Vinaigrette image

Categories     Salad     Potato     Side     Easter     Low Fat     Quick & Easy     Ham     Asparagus     Spinach     Carrot     Spring     Healthy     Sugar Snap Pea     Boil     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 7

1 1/2 pounds small red-skinned potatoes, each cut into 8 wedges
1 1/2 pounds baby carrots, peeled, cut lengthwise in half
1 1/2 pounds asparagus, trimmed, cut into 2-inch pieces
6 ounces sugar snap peas, trimmed
18 ounces low-fat (97% fat-free) smoked ham, cut into 1/4-inch-thick slices, then into 2-inch-long by 1/2-inch-wide pieces
Shallot Vinaigrette
1 6-ounce package fresh baby spinach

Steps:

  • Cook potatoes and carrots in large pot of boiling salted water until almost tender, about 7 minutes. Add asparagus and peas; cook until vegetables are just tender, about 3 minutes longer. Drain. Rinse with cold water; drain. Transfer to large bowl. (Can be prepared 1 day ahead. Cover; chill.)
  • Add ham to vegetables. Add Shallot Vinaigrette to salad and toss to coat. Season to taste with salt and pepper.
  • Line bowl with spinach. Top with salad and serve.

GARDEN VEGETABLE SALAD



Garden Vegetable Salad image

MY GRANDMA often made this light garden salad. I especially like to serve it in spring and summer, when we can use fresh vegetables from our backyard garden. The tangy Italian dressing is true to tradition. Crisp and refreshing, this salad complements any meal. -Rosalie Wright, San Jose, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 14

1/3 cup sliced zucchini
1/3 cup sliced fresh mushrooms
1 small tomato, sliced
1/3 cup sliced green pepper
1/3 cup sliced celery
1/3 cup sliced green onions with tops
1/2 teaspoon chopped fresh basil
DRESSING:
1/4 cup olive oil
2 tablespoons red wine vinegar
1/4 teaspoon dried oregano
1/8 teaspoon garlic powder
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine all of the vegetables in a salad bowl. In a small bowl, whisk together dressing ingredients. Pour over salad and toss to coat.

Nutrition Facts :

GARDEN VEGETABLE AND HAM SALAD



Garden Vegetable and Ham Salad image

An easy mustard dressing makes the perfect accompaniment to this satisfying pasta salad, with chunks of ham and bright, crunchy vegetables.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 8

Number Of Ingredients 11

4 cups uncooked small pasta shells (14 oz)
2 cups chopped cooked ham
2 cups chopped unpeeled cucumbers
1 cup finely chopped carrots
1/2 cup chopped red bell pepper
1/2 cup finely chopped green onions (8 medium)
1 1/2 cups mayonnaise or salad dressing
1/2 cup milk
1/4 cup Dijon mustard
2 tablespoons chopped fresh dill
1/4 to 1/2 teaspoon salt

Steps:

  • Cook pasta as directed on package. Drain; rinse with cold water to cool. Drain well.
  • Meanwhile, in large bowl, mix remaining salad ingredients. In small bowl, mix all dressing ingredients until well blended.
  • Add cooked pasta to salad. Pour dressing over salad; toss to coat. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 570, Carbohydrate 46 g, Cholesterol 35 mg, Fat 7, Fiber 4 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1150 mg, Sugar 5 g, TransFat 0 g

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