Garden Turkey Sandwich With Lemon Mayo Recipes

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GARDEN TURKEY SANDWICH WITH LEMON MAYO



Garden Turkey Sandwich With Lemon Mayo image

This is from the June '07 GoodHousekeeping magazine. Simple, healthy, and delicious. I added some alfalfa sprouts to mine and only used half the amount of spinach leaves.

Provided by ElaineAnn

Categories     Lunch/Snacks

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

1 teaspoon lemon peel, grated
1 tablespoon low-fat mayonnaise
2 slices whole grain bread
1 cup baby spinach leaves, loosely packed
2 ounces cooked turkey breast, sliced
1 small tomatoes, sliced

Steps:

  • Stir lemon peel into mayonaisse. Spread on both slices of bread.
  • Layer half of spinach leaves, turkey, tomato slices, and remaining spinach leaves on one slice of bread.
  • Top with second slice of bread.

Nutrition Facts : Calories 238.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 47.1, Sodium 353, Carbohydrate 30.8, Fiber 5.8, Sugar 5.7, Protein 24.2

GARDEN SANDWICH



Garden Sandwich image

Make and share this Garden Sandwich recipe from Food.com.

Provided by Masterchfjay

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1 tomatoes
1 cucumber
1 onion
2 slices bread
1 teaspoon mayonnaise
1 teaspoon peanut butter
salt and pepper

Steps:

  • Simply one slice bread with peanut butter, then layer of onions(sliced thin) then the cucumber (sliced thin, then the tomato (sliced thin) season with salt and pepper then cover with slice of bread with mayo on it.
  • Slice in toast corners for ease of eating.
  • Trust me it is yummi.

Nutrition Facts : Calories 297.6, Fat 6.7, SaturatedFat 1.4, Cholesterol 1.3, Sodium 415.8, Carbohydrate 54.4, Fiber 6, Sugar 15.9, Protein 9.3

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