Garden Fruit Smoothie Recipes

GARDEN FRESH FRUIT SMOOTHIE

Garden Fresh Fruit Smoothie image

Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!

Provided by Chef Michael Callah

Categories Breakfast

Time 6m

Yield 16 ounce, 1 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup fresh pineapple (diced)
1/2 cup mango (diced)
1/2 banana
1/2 cup carrot (grated)
1 ounce chard leaves (chopped)
1 tablespoon ground flax seeds
2 teaspoons ginger (grated)
1/2 teaspoon cinnamon
1/2 cup water

Steps:

Place al ingredients in blender container and process until smooth.
Adjust volume and consistency with water as desired.

Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5

GREEN FRUIT SMOOTHIE

Green Fruit Smoothie image

Make and share this Green Fruit Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5

Ingredients

2 kiwi fruits, peeled
25 green grapes, frozen
1 green apple, sliced
4 -5 ice cubes
orange juice or apple juice, to smooth it out

Steps:

Blend all ingredients until smooth.

Nutrition Facts : Calories 2352.3, Fat 6.1, SaturatedFat 1.8, Sodium 71.5, Carbohydrate 615.5, Fiber 36.9, Sugar 518.9, Protein 24.7

More about "garden fruit smoothie recipes"

25+ VEGGIE-PACKED SMOOTHIE RECIPES - EATINGWELL

Web Mar 13, 2023 02 of 30. Berry-Banana Cauliflower Smoothie. View Recipe. Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront. 03 of 30. Spinach, Peanut Butter & Banana Smoothie. View Recipe. Ali …
From eatingwell.com

See details

GREEN SMOOTHIE RECIPES | BBC GOOD FOOD

Web Blitz with pineapple and coconut water. Strawberry green goddess smoothie. 17 ratings. Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, …
From bbcgoodfood.com

See details

10+ GREEN SMOOTHIE RECIPES TO MAKE FOREVER - EATINGWELL

Web Sep 4, 2023 01 of 14. Pineapple-Grapefruit Detox Smoothie. View Recipe. Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk.
From eatingwell.com

See details

10 EASY KIWI SMOOTHIE RECIPES TO MAKE AT HOME

Web Jul 21, 2023 Pin. Email. Full of vitamins, minerals, and antioxidants, these refreshing kiwi smoothie recipeswill show you just how versatile this little green fruit can be. From apples and bananas to strawberries and spinach, you’ll feel amazing after one of these.
From insanelygoodrecipes.com

See details

BEST GREEN SMOOTHIE RECIPE - JOYFOODSUNSHINE

Web Jul 27, 2019 1) Freeze Bananas. In my opinion, bananas are an essential ingredient to make the best green smoothies for both natural sweetness and a creamy texture. So make sure to purchase bananas designated to freeze for smoothies when you go grocery shopping! Let the bananas ripen then cut them into halves or thirds.
From joyfoodsunshine.com

See details

ZERO-WASTE GARDEN GREEN SMOOTHIE - HAVE A PLANT

Web Recipes. Zero-Waste Garden Green Smoothie. By Liz Weiss. Servings: 2. Ingredient List. ¾ to 1 cup 100% orange juice. ½ cup plain or vanilla Greek yogurt. 1 cup baby spinach leaves. 3 to 4 fresh mint leaves. One 2-inch piece English cucumber, sliced. ½ cup frozen mango chunks. ½ peeled large ripe banana.
From fruitsandveggies.org

See details

12 REFRESHING SMOOTHIE RECIPES TO BOOST YOUR FRUIT AND VEGGIE …

Web Apr 8, 2021 01 of 12. Protein-Packed Smoothie. View Recipe. Peter Krumhardt. Refreshing, healthy and satisfying, this strawberry banana smoothie recipe is fantastic for breakfast, lunch, or even a post-workout pick-me-up. Want to pack in even more protein and flavor? Add a scoop of thick, creamy peanut butter! 02 of 12. Really Red Power …
From bhg.com

See details

GREEN SMOOTHIE RECIPES

Web Check out over 60 green smoothie recipes to fit your taste and needs. Blueberry Spinach Smoothie. Almond Butter Banana and Cacao Green Smoothie. 2 Ratings. Spinach and Banana Power Smoothie. 82 Ratings. Spinach and Kale Smoothie. 76 Ratings. Healthy Berry and Spinach Smoothie. 30 Ratings. Kale and Banana Smoothie. 200 Ratings.
From allrecipes.com

See details

11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS

Web Sep 20, 2023 Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy. Green smoothies featuring kale can be a little bland, but that is not what you'll find in this delicious recipe.
From thespruceeats.com

See details

HOW TO MAKE A PERFECT GREEN SMOOTHIE - 100 DAYS OF REAL FOOD

Web Oct 6, 2022 1. Follow the 60/40 formula. 2. Blend in stages to avoid leafy chunks. 3. Ditch the ice and freeze some fruits. 4. Use raw natural sweeteners. 5. Make smoothies ahead for the perfect fast food. Try a 10 Day Green Smoothie Challenge. Easy 3 Ingredients for a Green Smoothie. 1) Leafy Greens. 2) Fresh or Frozen Fruit. 3) Water or Other Liquid.
From 100daysofrealfood.com

See details

BEST FRUIT AND VEGETABLE SMOOTHIE RECIPES - CLEAN EATING KITCHEN

Web Jun 27, 2022 If you want a smoothie winner and not a smoothie disaster, it’s best to use a healthy smoothie recipe that has been tested. All of the fruit and vegetable smoothie recipes below fit that category. Click on your favorite for a full recipe, step-by-step directions, and nutritional info.
From cleaneatingkitchen.com

See details

HEALTHY FRUIT SMOOTHIE RECIPES - EATINGWELL

Web Try This High-Fiber Green Smoothie Bowl. 5 mins. Cherry-Pineapple Smoothie. 5 mins. Antioxidant-Packed Black Forest Smoothie Bowl. 5 mins. 14 High-Protein, Anti-Inflammatory Smoothie Recipes. Fruit & Yogurt Smoothie. 10 mins.
From eatingwell.com

See details

GARDEN FRESH SMOOTHIES: 5 REFRESHING RECIPES USING FRESH …

Web Mar 26, 2023 Garden fresh smoothies are a great way to add variety to your smoothie routine, as they incorporate fresh fruits and vegetables that you may not typically use. Here are five refreshing recipes using fresh fruits and vegetables that you can make at home. Green Goodness Smoothie.
From organicgardeningcorner.com

See details

FRUIT SMOOTHIES - SIMPLE GREEN SMOOTHIES

Web 1. 2. 3. Our fruit smoothie recipes use a variety of fruits to create the most delicious combinations. From watermelon to mango to grapes— explore our recipe collection of fruit smoothies to fuel your passions.
From simplegreensmoothies.com

See details

15 HEALTHY FRUIT SMOOTHIES — NO ADDED SUGARS - SIMPLE GREEN SMOOTHIES

Web May 13, 2022 4.7 from 172 votes. This deliciously thick blueberry smoothie is infused with nutritious superfood blueberries, nutty cashew milk and creamy cashew yogurt. It's a vegan smoothie using four ingredients and no added sugar. This smoothie is simple, easy to make and full of delicious blueberry flavor. Make Recipe.
From simplegreensmoothies.com

See details

BEST GREEN SMOOTHIE RECIPE - TROPICAL TREAT WITH AN ENERGY BOOST

Web Jan 1, 2021 Jen Hansard. Jan 4, 2023. Jump to Recipe. My favorite green smoothie recipe is really a tropical energy drink in disguise. With over 1,300 5-star reviews, it’s time for you to see why blending spinach into a smoothie is a tasty morning habit.
From simplegreensmoothies.com

See details

50+ BEST FRUIT SMOOTHIE RECIPES - GREAT FOR BREAKFAST ON THE GO!

Web Sep 6, 2020 Fruit Smoothie Recipes. Banana Smoothie. 5 from 4 votes. Add protein powder, peanut butter, chocolate, pineapple, strawberries or other delicious fruit to make yourself a custom Banana Smoothie! You can also switch up the yogurt flavor or go plain. See The Recipe! Purple Power Smoothie. 5 from 1 vote.
From savoryexperiments.com

See details

HOW TO MAKE FRUIT SMOOTHIES: 5 RECIPES TO BLOW YOUR MIND

Web Nov 3, 2023 When making fruit smoothie recipes, ice makes the fruit smoothies frothier and more delicious. e). 1 Tablespoon of Freshly-Squeezed Lemon Juice ... . 1 Green Apple. Choose a healthy and big apple for this smoothie. The green apple helps to add that nice texture to your smoothie and the sweet-tart flavor. b). 1 Cup of Frozen Mango or Pineapple.
From archute.com

See details

20 BEST-EVER WEIGHT LOSS SMOOTHIES - EAT THIS NOT THAT

Web Oct 29, 2023 With tofu, almonds, Greek yogurt, chocolate, and raspberries, this Mexican Chocolate Smoothie Bowl packs in 11 grams of protein and 4 grams of fiber, and the fact that it uses both chocolate almond milk and bittersweet chocolate is great news for chocolate lovers. Get our recipe for a Mexican Chocolate Smoothie Bowl.
From eatthis.com

See details

20+ BEST SMOOTHIE RECIPES - EATINGWELL

Web Apr 25, 2023 Smoothies are quick, delicious and creative ways to enjoy your favorite fruits and veggies in one drink. With four- and five-star reviews, these refreshing drinks are tried-and-true favorites of EatingWell readers. Recipes like our Mango Raspberry Smoothie and Carrot Smoothie come together so easily, you'll want to make them again and again.
From eatingwell.com

See details

HOW TO GROW A SMOOTHIE GARDEN | 19 PLANTS FOR SMOOTHIE GARDEN

Web Mar 20, 2020 Harvest the tender leaves and chop them before tossing in the blender. Health Benefits: Swiss Chard is rich in Vitamin-A and C, and loads of fiber, which helps in relieving obesity and lowers the sugar level. Growing Tips: Grow Swiss chard in a fertile and moist soil having pH between 6 to 7. 6. Blueberries.
From balconygardenweb.com

See details

25 BEST FRUIT SMOOTHIE RECIPES – A COUPLE COOKS

Web Feb 18, 2022 Here are the top healthy and easy frozen fruit smoothie recipes, made with every type of fruit! These icy purees are loaded with good stuff.
From acouplecooks.com

See details