GARBANZO ROAST WITH SHERRY SAUCE
Make and share this Garbanzo Roast with Sherry Sauce recipe from Food.com.
Provided by love4culinary
Categories Beans
Time 1h5m
Yield 1 loaf, 4 serving(s)
Number Of Ingredients 19
Steps:
- First process the beans, yeast extract, walnuts and bread crumbs for 30 seconds.
- Then saute the onion and mushrooms in their own juices for approximately 4 minutes in a nice sized skillet.
- Stir in the bean mixture, corn, and crushed garlic.
- Add the sherry, veg.
- stock, cilantro, and salt and pepper and bind the mixture together.
- Remove your skillet from the heat and set aside to cool COMPLETELY.
- Preheat your oven to 400 degrees F.
- Roll out the pastry on a lightly floured surface to form a 14x12 inch rectangle.
- Shape bean mixture into a loaf shape as you would a meatloaf and wrap the pastry around it, sealing the edges.
- Be sure to put the seam on the bottom of the loaf.
- Place seam side down on a dampened cookie sheet and score the top in a criss-cross pattern.
- (Score in one direction diagonally completely across top and then in the other direction to make it criss-crossed).
- Mix the egg and milk together and brush over the pastry using a pastry brush.
- Bake in your preheated oven for 25 to 30 minutes.
- Top will be golden brown and beautiful!
- For the sauce, heat the oil in a pan and saute the leek for 5 minutes.
- Add the sherry and stock and bring to a boil.
- Simmer for 5 minutes and serve with your garbanzo roast!
Nutrition Facts : Calories 910.7, Fat 52.4, SaturatedFat 9, Cholesterol 53.9, Sodium 611.8, Carbohydrate 75.9, Fiber 9.9, Sugar 5.7, Protein 19.9
ROASTED GARBANZO BEANS/CHICKPEAS
These are addictive little snacks. Crunchy and flavorful BUT actually good for you too! The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake! :) Make sure to get them good and dry before baking and they will cook more quickly.
Provided by Mamas Kitchen Hope
Categories Lunch/Snacks
Time 49m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain garbanzo's in a strainer and rinse well with cool water. Shake to help remove water. Let sit to drain while proceeding.
- Cover a rimmed cookie sheet or shallow casserole dish with cooking spray. Pour garbanzos on the foil and spread them into a single layer. Take a few sheets of paper towel and gently press over the top of the beans just to remove any extra liquid- speeds cooking time too.
- Spray top of beans with cooking spray and sprinkle seasonings over the beans. Shake pan to help distribute the seasoning and make sure the beans are all in a single layer.
- Place pan in an oven and set to 350 F- no need to preheat. Use lowest rack on oven and return every 15-20 minutes or so to shake the pan so nothing burns. Be gentle or they may spill over the sides. Cook until beans are browned and crispy. About 45 minutes.
- Remove from oven and pour into a plastic bowl with tight fitting lid to cool. Careful they are HOT to the touch!
- Snack away! Keep these stored in the bowl for best freshness or in a ziploc bag.
ROAST CHICKEN BREASTS WITH GARBANZO BEANS, TOMATOES, AND PAPRIKA
Use leftovers for sandwiches the next day: Place shredded chicken, garbanzos, and tomatoes in a pita bread and top with the yogurt sauce.
Provided by Bon Appétit Test Kitchen
Categories Sandwich Chicken Tomato Roast Kid-Friendly Quick & Easy High Fiber Dinner Chickpea Fall Spring Winter Family Reunion Healthy Potluck Bon Appétit Quick and Healthy Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 450°. Mix first 5 ingredients in medium bowl. Pour 1 teaspoon spiced oil mixture into small bowl; whisk in yogurt and set aside for sauce. Place chicken on large rimmed baking sheet. Rub 2 tablespoons spiced oil mixture over chicken. Add beans, tomatoes, and 1/2 cup cilantro to remaining spiced oil mixture; toss to coat. Pour bean mixture around chicken. Sprinkle everything generously with salt and pepper.
- Roast until chicken is cooked through, about 20 minutes. Sprinkle with 1/2 cup cilantro. Transfer chicken to plates. Spoon bean mixture over. Serve with yogurt sauce.
- *Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from tienda.com.
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