Garam Masala Curried Chicken With Pineapple And Peas Recipes

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GARAM MASALA CHICKEN



Garam Masala Chicken image

This is a wonderful light chicken dish. It adds a taste of exotic to an everyday meal. Quick and easy to make, and very tasty! I had it tonight and was wowed! This is the best light chicken dish I have ever had.

Provided by breezermom

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
4 (3 ounce) skinless, boneless chicken breast halves
1 bunch green onions, chopped
1 ½ cups chopped tomatoes
1 teaspoon garlic salt
¼ cup water
2 teaspoons garam masala, divided

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.
  • Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 157.6 calories, Carbohydrate 7.6 g, Cholesterol 49.3 mg, Fat 4.9 g, Fiber 2.6 g, Protein 21.4 g, SaturatedFat 0.8 g, Sodium 523.3 mg, Sugar 3.1 g

GARAM MASALA CHICKEN



Garam Masala Chicken image

This is delicious! It is a low fat recipe, without the low fat taste. The exotic spices of garam masala make this dish excellent to serve at any time. I cut the chicken breasts up so that the meat can absorb the wonderful spices easier. This is fabulous!

Provided by breezermom

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breast halves
1 tablespoon olive oil
1 bunch green onion, chopped
1 1/2 cups fresh tomatoes, chopped
1/4 cup water
1 teaspoon garlic salt
2 teaspoons garam masala, divided

Steps:

  • Heat oil in skillet on medium-high heat. Cook chicken 3 minutes or until lightly browned. Turn chicken. Add green onions. Cook and stir onions 2 minutes longer.
  • Stir in tomatoes, garlic salt and water. Sprinkle 1 1/2 teaspoons of the garam masala over chicken and vegetables. Bring to boil. Reduce heat,cover and simmer 10 minutes, stirring occasionally or until chicken and vegetables are tender.
  • Stir remaining 1/2 teaspoon Garam Masala into skillet. Bring to a boil. Reduce heat. Cook 5 minutes longer, stirring occasionally.

Nutrition Facts : Calories 188.7, Fat 6.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 146, Carbohydrate 5.4, Fiber 1.7, Sugar 2.5, Protein 26.3

GARAM MASALA BUTTER CHICKEN



Garam Masala Butter Chicken image

The Australian Women's Weekly version of this classic curry. Can easily be halved. Make this a day ahead to let the curry flavours develop, serve with saffron rice and chapatis. I'm not a fan of dark meat so I normally make my butter chicken with breast meat, diced.

Provided by currybunny

Categories     Chicken

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 17

1 1/2 kg chicken thigh fillets, halved
4 garlic cloves, crushed
2 teaspoons garam masala
2 teaspoons coriander
2 teaspoons cumin
1/2 teaspoon chili powder
2 teaspoons sweet paprika
1/2 cup plain yogurt
80 g butter, chopped
2 tablespoons white vinegar
2 tablespoons tomato paste
1 (410 g) can tomato puree
3/4 cup chicken stock
5 cardamom pods, bruised
1 cinnamon stick
300 ml cream
1/3 cup cilantro, chopped

Steps:

  • Combine chicken, garlic, spices and yoghurt in a large bowl, cover and refrigerate 3 hours or overnight.
  • Melt butter in large saucepan or wok; cook chicken mixture, stirring, about 10 minutes or til chicken browns slightly.
  • Add vinegar, paste, puree, stock, cardamom and cinnamon stick; bring to a boil. Reduce heat and simmer, uncovered, about 30 minutes or til chicken is cooked through.
  • Add cream, stir until heated through; stir in cilantro just before serving.

Nutrition Facts : Calories 453.5, Fat 28.3, SaturatedFat 14.8, Cholesterol 222.1, Sodium 320.3, Carbohydrate 9.2, Fiber 1.5, Sugar 4.2, Protein 40.2

PEAS WITH GARAM MASALA



Peas With Garam Masala image

Provided by Amanda Hesser

Categories     easy, quick, weekday, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon olive oil
1/2 medium onion, chopped
1/2 teaspoon garam masala
4 cups frozen small peas
1/2 cup whole-milk yogurt, preferably sheep's milk
Salt to taste

Steps:

  • Pour the oil into a medium saucepan and place over medium-high heat. When it shimmers, add the onion and garum masala and saute until the onion is translucent but not browned, about 5 minutes.
  • Pour in the peas and cook, stirring, until the peas are warmed through. Remove from heat, fold in the yogurt and season with salt.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 364 milligrams, Sugar 7 grams

GARAM MASALA CURRIED CHICKEN WITH PINEAPPLE AND PEAS



Garam Masala Curried Chicken With Pineapple and Peas image

A real winner this one. Not your usual chicken curry. Deep in flavour, slightly sweetened by the pineapple, coloured by the peas. This is one of MY best chicken curry recipes, I was reluctant to post this as I like to keep and not share my top recipes, but, my dear wife told me that ' Time is running out, you may not be alive next year, so do it now'. Here then is the recipe, Comfort food at it's best.

Provided by Brian Holley

Categories     Curries

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 20

3 lbs skinless chicken, jointed
2 ounces ghee (clarified butter)
1/2 teaspoon ground black pepper
3 bay leaves, crumpled up
1 tablespoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon clove
1 teaspoon cardamoms, split open at one end
1/2 teaspoon cumin powder
1 tablespoon garam masala
1 teaspoon ground ginger
1/2 teaspoon ground cinnamon
4 garlic cloves, chopped
2 onions, chopped
1 tablespoon tomato paste
1/2 cup coconut milk
1/2 cup water
1 chicken stock cube
2 slices pineapple, cut into 8 pieces (tinned )
1/4 cup frozen peas

Steps:

  • Heat the Ghee in a pot and fry all of the spices with the garlic.
  • Add the chicken and brown it all over, then add the onion. Cook over low heat for 20 minutes.
  • Stir in the remaining ingredients and simmer till the chicken is tender.
  • At this point I often add a couple of hard boiled eggs cut in half.
  • Serve with a good rice dish and mango chutney.

Nutrition Facts : Calories 831.9, Fat 33.6, SaturatedFat 18.2, Cholesterol 326.1, Sodium 609.2, Carbohydrate 19.9, Fiber 3.8, Sugar 9.6, Protein 108.8

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