Fruity Pancakes 5 Recipes

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ELLEN'S FRUIT PANCAKE'S



Ellen's Fruit Pancake's image

American style Blueberry and Bannana Pancakes With a homemade lemon syrup is a , simple , tasty and nutritious breakfast.

Provided by ellen428

Time 10m

Yield Serves 12

Number Of Ingredients 10

140g self raising flour
2 tbsp caster sugar
1 egg
175ml milk
2 bannanas peeled
75g of blueberries (plus extra to serve)
1 tbsp of lemon juice
2 tbsp of water
2 tsp of vanilla sugar
1 tsp of maple syrup

Steps:

  • Sift the flour into a mixing bowl.Stir in the sugar and make a well in the centre of the mixture
  • Measure the milk in a jug and then crack the egg into the jug.Lightly beat the milk and egg together with a fork until they are mixed together .
  • Pour the egg mixure into the well in the centre of the flour mix .Beat with a wooden spoon until you have a smooth batter.
  • Mash the bannanas together until smooth ,then stir into the batter with the blueberries.
  • Heat a small knob of butter in a frying pan add three small ladlefuls of batter to make the 3 pancakes 8cm in diameter.
  • Cook for two mins until bubbles appear on the surface .Flip the pancakes over and cook for another two minutes until both sides are light gold.
  • To make the syrup add all ingredients into 1 small pan on a low heat stirring all the time for 2 minutes then take off heat and leave to cool for a few minutes.
  • Stack the pancakes on top of each other to make a small tower.Then pour the syrup on top of the tower and sprinkle a couple of blueberries on top to serve.

FRUITY PANCAKES



Fruity Pancakes image

These pancakes are fun and easy, especially for kids. The fruit in the pancakes go well with maple syrup. Whenever I make these, I never have any leftovers. Serve hot with maple syrup or fresh strawberries.

Provided by |{arli~

Categories     Breakfast and Brunch     Pancake Recipes     Baked Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 6

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
½ teaspoon salt
2 egg whites, beaten
1 (15.25 ounce) can fruit cocktail, drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
  • Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
  • Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

Nutrition Facts : Calories 478.1 calories, Carbohydrate 110.5 g, Fat 0.6 g, Fiber 2.8 g, Protein 8.8 g, SaturatedFat 0.1 g, Sodium 638.6 mg, Sugar 61.8 g

FRUIT-FILLED PUFF PANCAKE



Fruit-Filled Puff Pancake image

This fruity puff pancake is a top breakfast request at my house. The combination of cinnamon, blueberries and bananas is wonderful. -LeAnne Senger, Oregon City, Oregon

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9

3 large eggs
1/2 cup 2% milk
1/3 cup all-purpose flour
1/4 teaspoon salt
3 tablespoons sugar, divided
1 tablespoon butter
1-1/2 cups fresh or frozen blueberries, thawed
1 medium ripe banana, sliced
1/4 teaspoon ground cinnamon

Steps:

  • Preheat oven to 400°. In a large bowl, whisk eggs, milk, flour, salt and 1 tablespoon sugar until smooth. Place butter in a 9-in. pie plate. Place in oven 2-3 minutes or until melted., Tilt pie plate to coat evenly with butter. Pour batter into hot plate. Bake 10-12 minutes or until sides are puffed and golden brown., Meanwhile, in a bowl, combine blueberries and banana. Remove pancake from oven. Top with fruit. Mix cinnamon and remaining sugar; sprinkle over top. Cut into wedges; serve immediately.

Nutrition Facts : Calories 232 calories, Fat 8g fat (4g saturated fat), Cholesterol 171mg cholesterol, Sodium 240mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges

FRUITY PANCAKES [5]



FRUITY PANCAKES [5] image

Yield 4 Servings

Number Of Ingredients 6

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 egg whites, beaten
1 (15.25 ounce) can fruit cocktail, drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray. Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes. Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

FRUITY PANCAKES [5]



FRUITY PANCAKES [5] image

Yield 4 Servings

Number Of Ingredients 6

2 cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1/2 teaspoon salt
2 egg whites, beaten
1 (15.25 ounce) can fruit cocktail, drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray. Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes. Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

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