MEDITERRANEAN-STYLE CHICKEN STEW RECIPE
One-pot chicken stew, prepared Mediterranean-style with lots of chopped vegetables and bold flavors like garlic, oregano, and thyme, plus a splash of white wine vinegar for brightness and balance. Serve it with a loaf of your favorite crusty bread or over a bed of couscous or your favorite grain. This is one meal that is even better the next day...and yes, you can freeze chicken stew!
Provided by Suzy Karadsheh
Number Of Ingredients 17
Steps:
- Pat the chicken dry and season on both sides with Kosher salt and black pepper.
- In a Dutch oven or large pot, heat 2 tablespoons extra virgin olive oil over medium-high heat until shimmering. Add the chicken and brown on both sides (about 6 to 8 minutes). Remove the chicken and set aside on a plate for now.
- In the same Dutch oven, add the onions, garlic, carrots, bell peppers, zucchini and potatoes. Season with kosher salt and black pepper. Add the spices. Toss to combine and cook over medium-high heat, stirring occasionally, until the veggies have softened some, about 7 to 8 minutes (I like to let them gain a little char too).
- Add the tomatoes and break them up with a wooden spoon. Add the chicken broth and the thyme springs. Raise the heat and bring to a boil. Add the chicken back and cook on high heat for 5 minutes, then lower the heat to medium-low and cover the Dutch oven part-way. Let the chicken stew simmer over medium-low heat for 30 minutes.
- Turn the heat off. Remove the thyme sprigs. Stir in white wine vinegar and fresh parsley and serve
Nutrition Facts : Calories 253.9 kcal, Carbohydrate 19.9 g, Protein 26.6 g, Fat 8 g, SaturatedFat 1.7 g, TransFat 0.1 g, Cholesterol 107.7 mg, Sodium 534.3 mg, Fiber 4.4 g, ServingSize 1 serving
FRUITED CHICKEN STEW
Make and share this Fruited Chicken Stew recipe from Food.com.
Provided by Brooke the Cook in
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- In large saucepan over medium-high heat combine broth, water, tomato paste and seasonings
- Add remaining ingredients and bring to a boil.
- Reduce heat to medium-low, cover and simmer 25-30 minutes until chicken and squash are cooked through.
Nutrition Facts : Calories 332.8, Fat 2.9, SaturatedFat 0.4, Cholesterol 18.9, Sodium 1158.2, Carbohydrate 65.7, Fiber 11.4, Sugar 16.6, Protein 16.9
More about "fruited chicken stew recipes"
EASY HEALTHY CHICKEN STEW RECIPE | LAURA FUENTES
From laurafuentes.com
5/5 (4)Category Comfort FoodServings 6Calories 264 per serving
- In a large soup pot, heat 1 tablespoon of oil over medium-high heat. Add the chicken and sauté for 2 -3 minutes until the chicken is browned.
- Add the remaining tablespoon of oil over medium-high heat and add the onions, carrots, and celery. Cook for 3 minutes or until the veggies are softened and golden brown. Add the seasonings, salt, pepper, potatoes, chicken broth, and chicken pieces. Bring to a boil, reduce heat and simmer for 20 – 30 minutes, until the potatoes are fork-tender.
CHICKEN STEW - SPEND WITH PENNIES
From spendwithpennies.com
CHICKEN STEW | RECIPETIN EATS
From recipetineats.com
24 HEARTY CHICKEN STEW RECIPES MOM USED TO MAKE
From tasteofhome.com
FRUITED CHICKEN STEW - WENDI'S AIP KITCHEN
From wendisaipkitchen.com
CHICKEN STEW {CREAMY AND COMFORTING} – WELLPLATED.COM
From wellplated.com
5/5 (4)Total Time 1 hr 10 minsCategory Main CourseCalories 570 per serving
OLD FASHIONED CHICKEN STEW - THESTAYATHOMECHEF.COM
From thestayathomechef.com
CHICKEN STEW RECIPES - BBC FOOD
From bbc.co.uk
GRANDMA'S FAVORITE SLOW-COOKER RECIPES
From southernliving.com
LOWCOUNTRY STEW CHICKEN RECIPE - SERIOUS EATS
From seriouseats.com
RAWLSTON MAKES STEWED CHICKEN AND BREADFRUIT - BON APPéTIT
From bonappetit.com
EASY ONE-POT CHICKEN STEW IS THE PERFECT COZY WINTER DINNER
From thekitchn.com
FRUITED CHICKEN STEW – RECIPEFUEL | RECIPES, MEAL PLANS, DIET AND ...
From recipefuel.com
BEST FRUITED CHICKEN STEW RECIPES
From alicerecipes.com
10 CHICKEN STEW RECIPES THAT MAKE FOR COMFORTING DINNERS
From allrecipes.com
ONE-POT CHICKEN STEW RECIPE | THE RECIPE CRITIC
From therecipecritic.com
FRUITED CHICKEN STEW RECIPES - FOODHOUSEHOME.COM
From foodhousehome.com
MOROCCAN CHICKEN STEW - BETTER HOMES & GARDENS
From bhg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #main-dish #beans #poultry #vegetables #african #easy #low-fat #winter #moroccan #stews #chicken #stove-top #dietary #spicy #low-cholesterol #seasonal #low-saturated-fat #low-calorie #comfort-food #chick-peas-garbanzos #egg-free #healthy-2 #free-of-something #low-in-something #meat #squash #taste-mood #sweet #equipment #3-steps-or-less
You'll also love