Kale And Pinata Apple Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED KALE WITH APPLES



Sauteed Kale with Apples image

The stems can be tough on kale, so remove as much of the stem as possible.

Provided by suzanne

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 white onion, sliced
2 Red Delicious apples, cored and cut into bite-size pieces
2 teaspoons apple cider vinegar
⅛ teaspoon sea salt
⅛ teaspoon ground black pepper
4 cups chopped kale leaves

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 21.6 g, Fat 4 g, Fiber 4 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 87 mg, Sugar 9.6 g

KALE AND APPLE SALAD



Kale and Apple Salad image

Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.

Provided by Food Network Kitchen

Time 30m

Yield 6 servings

Number Of Ingredients 9

3 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
Kosher salt
1 bunch kale, ribs removed, leaves very thinly sliced
1/4 cup dates
1 Honeycrisp apple
1/4 cup slivered almonds, toasted
1 ounce Pecorino, finely grated (1/4 cup)
Freshly ground black pepper

Steps:

  • Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
  • While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.

Nutrition Facts : Calories 151 calorie, Fat 8.5 grams, SaturatedFat 1.5 grams, Cholesterol 4 milligrams, Sodium 161 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 5 grams, Sugar 8 grams

KALE SALAD WITH APPLE AND LEMON



Kale Salad with Apple and Lemon image

Delicious, refreshing kale salad with lemon, apple, and almonds!

Provided by Erin Garmon

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

1 bunch kale, cut into bite-sized pieces
1 lemon, juiced
1 small apple, chopped
1 tablespoon toasted almonds, chopped, or to taste
½ tablespoon honey, or to taste
1 drizzle olive oil
salt and ground black pepper to taste

Steps:

  • Massage kale with lemon juice in a large bowl until thoroughly mixed together, about 2 minutes. Add chopped apple and toasted almonds; toss to combine.
  • Mix honey and olive oil together in a separate bowl. Drizzle mixture on salad. Season with salt and pepper. Serve.

Nutrition Facts : Calories 206.1 calories, Carbohydrate 40.7 g, Fat 5.8 g, Fiber 8.7 g, Protein 8.9 g, SaturatedFat 0.7 g, Sodium 176.3 mg, Sugar 10 g

KALE SALAD WITH APPLES AND CHEDDAR



Kale Salad With Apples and Cheddar image

For a kale salad to be successful, use the most tender kale you can find and cut it into very thin filaments or chop it very finely (or both). Curly kale and Russian kale are more tender than black leaf kale. This is inspired by a wonderful salad I tried recently at the New York restaurant Northern Spy.

Provided by Martha Rose Shulman

Categories     easy, weekday, salads and dressings

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

4 cups very finely chopped or slivered curly kale or Russian kale (about 6 ounces on the stem, or half of a 3/4-pound bunch, stemmed and washed in two rinses of water)
2 tablespoons coarsely chopped toasted almonds
1 apple, sweet, like a Fuji, or a sweet-tart, like a Gala, Braeburn or Pink Lady, cored and cut in 1/4-inch dice
1 ounce sharp Cheddar cheese, cut in 1/4-inch dice
2 tablespoons fresh lemon juice
Salt to taste
1 very small garlic clove, puréed
5 tablespoons extra virgin olive oil
2 tablespoons freshly grated Parmesan

Steps:

  • Combine the kale, almonds, apple and Cheddar in a large bowl.
  • Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the Parmesan over the top, and serve.

Nutrition Facts : @context http, Calories 177, UnsaturatedFat 11 grams, Carbohydrate 6 grams, Fat 16 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 3 grams, Sodium 161 milligrams, Sugar 4 grams, TransFat 0 grams

KALE-AND-APPLE SALAD



Kale-and-Apple Salad image

Sweet and tart with crunch for days, the thinly sliced apples in this healthy salad have what it takes stand up to the bold flavors of fresh kale, celery, Parmesan cheese, and a garlicky lemon-honey vinaigrette.

Provided by Shira Bocar

Categories     Food & Cooking     Salad Recipes

Time 25m

Yield Serves 4

Number Of Ingredients 11

2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1 garlic clove, minced
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 bunch lacinato kale, stemmed and sliced
1 apple, cored and sliced thin
1 celery stalk, sliced thin
1/4 cup celery leaves
3 tablespoons grated Parmigiano-Reggiano

Steps:

  • In a small bowl, whisk together vinegar, Dijon, honey, and garlic. Whisk in oil in a slow steady stream until emulsified; season with salt and pepper.
  • In a large bowl, toss kale, apple, celery, and celery leaves with dressing; top with Parmigiano-Reggiano before serving.

More about "kale and pinata apple salad recipes"

KALE, APPLE AND PANCETTA SALAD - ONCE UPON A CHEF
kale-apple-and-pancetta-salad-once-upon-a-chef image
Web Feb 6, 2012 Instructions. Combine the olive oil and pancetta in a small saucepan over medium heat. Cook, stirring frequently, until pancetta is …
From onceuponachef.com
Cuisine American, Italian
Estimated Reading Time 2 mins
Category Salads
Calories 541 per serving
  • Combine the olive oil and pancetta in a small saucepan over medium heat. Cook, stirring frequently, until pancetta is golden and crispy. Strain the pan drippings into a small bowl and leave the crispy pancetta off to the side to cool. Add the Champagne vinegar, maple syrup, salt and pepper to the pan drippings and whisk well.
  • Combine the radicchio, kale, apples and pecans in a large bowl. Toss while adding the dressing, little by little, until the salad is well dressed. Taste and adjust seasoning with salt and pepper. Garnish with crispy pancetta.
See details

KALE AND APPLE SALAD - THERE'S AN APPLE FOR THAT
kale-and-apple-salad-theres-an-apple-for-that image
Web 1 Stemilt Piñata® apple, core removed, diced into approximate 3/8” to ½” cubes (approximately 2 cups diced) ¼ cup fresh pomegranate seeds ¼ …
From appleforthat.stemilt.com
Estimated Reading Time 1 min
See details

KALE APPLE SALAD WITH ALMONDS AND CHEDDAR CHEESE
kale-apple-salad-with-almonds-and-cheddar-cheese image
Web Apr 28, 2020 Place the dressing ingredients into a 2-cup mason jar and shake well. ⅓ cup apple cider vinegar, ¼ cup honey, 2 teaspoons balsamic vinegar, 1 teaspoon Dijon mustard, 2 cloves garlic, A pinch of sea salt, ½ …
From theendlessmeal.com
See details

KALE AND APPLE SALAD - STEMILT
Web Jun 6, 2016 4 to 5 large leaves curly green kale, center ribs removed and discarded, …
From stemilt.com
5/5 (1)
Total Time 10 mins
Category Lunch", " Dinner"
Calories 767 per serving
See details

KALE & PINATA APPLE SALAD WITH ORANGE-COCONUT YOGURT DRESSING
Web Jan 18, 2016 Instructions In a small bowl, combine yogurt, coconut milk, apple cider …
From fruitsandveggies.org
Servings 2
Calories 329 per serving
See details

MASSAGED KALE SALAD WITH APPLES, GOAT CHEESE, AND MAPLE …
Web Sep 30, 2019 Whisk together the extra-virgin olive oil (1/4 cup), apple cider vinegar (2 …
From bowlofdelicious.com
See details

BEST KALE AND APPLE SALAD RECIPES | FOOD NETWORK CANADA
Web Feb 8, 2018 Directions. Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in …
From foodnetwork.ca
See details

KALE AND SQUASH SALAD WITH ALMOND-BUTTER VINAIGRETTE RECIPE
Web Step 1. Place a rack in the bottom third of the oven and heat the oven to 425 degrees. …
From cooking.nytimes.com
See details

12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
Web Jan 21, 2020 3) Kale, Apple & Goat Cheese Salad with Granola “Croutons” Gluten free …
From cookieandkate.com
See details

KALE SALAD WITH APPLES AND WALNUTS - THE LEMON BOWL®
Web Jun 12, 2022 Instructions. Add kale to a medium bowl along with olive oil, lemon juice …
From thelemonbowl.com
See details

BEST KALE SALAD RECIPE - COOKING CLASSY
Web Jun 16, 2021 How to Make Kale Salad with Lemon Dressing. Make kale salad …
From cookingclassy.com
See details

KALE APPLE SALAD RECIPE - FLAVOR THE MOMENTS
Web Oct 25, 2021 This kale apple salad is the perfect balance of flavors. The bitterness of …
From flavorthemoments.com
See details

DEB'S KALE SALAD WITH APPLE AND PECANS - COOKIE AND KATE
Web Jan 3, 2023 Chop the apple into small, bite-sized pieces and add it to the bowl as well. …
From cookieandkate.com
See details

KALE CAESAR WITH ANCHOVY CRUMBS, LAMB STEAKS AND PICKLED CHILLIES …
Web Jan 12, 2023 Add the anchovies and cook for a minute, or until melted. Then add the …
From telegraph.co.uk
See details

10+ 15-MINUTE MEDITERRANEAN DIET BREAKFAST RECIPES | EATINGWELL
Web Jan 12, 2023 All you need is 15 minutes or less to whip up one of these delicious and …
From eatingwell.com
See details

15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 The Best Way to Chop Kale. Save yourself some time and effort by …
From tasteofhome.com
See details

KALETTE SALAD WITH CHESTNUTS AND STILTON RECIPE
Web Jan 13, 2023 Method. 1. Bring a pan of salted water to the boil, add the chestnuts and …
From telegraph.co.uk
See details

KALE APPLE SALAD (WHOLE FOODS COPYCAT) - MY WHOLE FOOD LIFE
Web Sep 24, 2015 Using your hands, massage the kale. See video above. In a large serving …
From mywholefoodlife.com
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lemon Whip Dessert_image Lemon Whip Dessert

Wedding Chicken_image Wedding Chicken

Daddy's Low-Sodium Pineapple Muffins_image Daddy's Low Sodium Pineapple Muffins

Dilly Grilled Haddock_image Dilly Grilled Haddock

Whipped White Chocolate Ganache_image Whipped White Chocolate Ganache

Bethany's Frito® Pie_image Bethany's Frito® Pie

Cherries Jubilee Salad_image Cherries Jubilee Salad

POBLANO QUESO DIP_image POBLANO QUESO DIP

COOKIES ‘N’ CREAM ANGEL FOOD CAKE_image COOKIES ‘N’ CREAM ANGEL FOOD CAKE

Summer Tomato Salad With Spicy Tonnato_image Summer Tomato Salad With Spicy Tonnato

Peach Mimosas_image Peach Mimosas

Ginger-Ale Jell-O Mold_image Ginger Ale Jell O Mold

Cowboy Kabobs_image Cowboy Kabobs

Lithuanian Apple Upside-Down Cake_image Lithuanian Apple Upside Down Cake

Garlic Parmesan Chicken Poppers Recipe by Tasty_image Garlic Parmesan Chicken Poppers Recipe by Tasty

Buttermilk Donuts_image Buttermilk Donuts

Flatbread With Pancetta and Asparagus_image Flatbread With Pancetta and Asparagus

Lentils With Ham & Rosemary (Slow Cooker)_image Lentils With Ham & Rosemary (Slow Cooker)

Asparagus, Strawberry Salad With Honey Lime Dressing_image Asparagus, Strawberry Salad With Honey Lime Dressing

Cindy's Deviled Mice_image Cindy's Deviled Mice

Related Search

Sundryfiles Premium Link Generator

Friday Night Funkin Character Quiz

Bbva Particulares Espaa

Gva Cita Previa Conselleria De Hacienda

Istat Aumento Canone Locazione

Ming Garden Restaurant

Omaggi Senza Rivalsa Iva Scritture Contabili

Petite Nightwear Uk

Sims 4 Cc Superhero Costume