Fruit Salad With Creamy Banana Dressing Recipes

FRUIT SALAD WITH BANANA DRESSING

Fruit Salad with Banana Dressing image

This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories Breakfast Brunch Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 12

Ingredients

3-1/2 cups cubed fresh pineapple
3 cups honeydew melon balls
1-1/2 cups cantaloupe balls
1 medium mango, peeled and cubed
1 cup green grapes
1 cup halved fresh strawberries
1 kiwifruit, peeled, quartered and sliced
BANANA DRESSING:
2 small bananas, cut into 1-inch pieces
1 cup reduced-fat sour cream
1/4 cup packed brown sugar
1-1/2 teaspoons lemon juice

Steps:

In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.

Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CREAMY BANANA LETTUCE SALAD

Creamy Banana Lettuce Salad image

Nancye Thompson of Paducah, Kentucky dresses up salad greens with fruit, nuts and a yummy banana dressing.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1 large firm banana, sliced
1/2 teaspoon lemon juice
3 tablespoons mayonnaise
1/2 teaspoon sugar
2 cups torn mixed salad greens
5 fresh strawberries, sliced
1 tablespoon salted peanuts, chopped

Steps:

Lightly toss banana slices with lemon juice. Place 1/4 cup in a small bowl; mash. Stir in the mayonnaise and sugar. In a salad bowl, combine the greens, strawberries and remaining banana slices; toss. Top with banana dressing; sprinkle with peanuts.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 214mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein.

HAWAIIAN FRUIT SALAD WITH BANANA DRESSING

Hawaiian Fruit Salad With Banana Dressing image

Prepare Banana Dressing about 2 hours in advance and refrigerate. A very pretty presentation that can be served as a side salad, light lunch, or snack. Feel free to sub fruits if one listed is not available or not to your liking.

Provided by Brenda.

Categories Dessert

Time 2h30m

Yield 8-10 serving(s)

Number Of Ingredients 10

Ingredients

1 pineapple, cut into 1 inch cubes
1 medium cantaloupe (use a melon baller, or cut into 1 inch cubes)
1 medium honeydew melon (use a melon baller, or cut into 1 inch cubes)
1 papaya, pared and cut into 1/4 inch slices
1 cup green grape, cut in half lengthwise
1 cup strawberry, cut in half lengthwise
2 ripe bananas, peeled, sliced
1 cup sour cream
1/4 cup firmly packed brown sugar
1 1/2 teaspoons lemon juice

Steps:

Prepare Banana Dressing:.
Combine dressing ingredients in blender, and blend until smooth 15-20 seconds. Refrigerate 2 hours.
Combine all cut fruits in a large bowl and toss together gently.
Mound fruit on individual, lettuce lined plates. Serve Banana Dressing in a gravy boat, or pour dressing over individual fruit salads.

FRUIT SALAD WITH CREAMY BANANA DRESSING

Fruit Salad With Creamy Banana Dressing image

Fruit salad with a healthier creamy dressing made with bananas and nonfat Greek yogurt. From Diabetic Cooking magazine. Exchanges: 2 fruit

Provided by Jesters Lace

Categories Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

2 cups pineapple chunks
1 cup cantaloupe, cubed
1 cup honeydew melon, cubed
1 cup blackberry
1 cup strawberry, sliced
1 cup red grapes, seedless
1 apple, diced
2 bananas, sliced
1/2 cup vanilla nonfat Greek yogurt
2 tablespoons honey
1 tablespoon lemon juice
1/4 teaspoon nutmeg

Steps:

Combine all fruits except bananas in a bowl.
Combine bananas, yogurt, honey, lemon juice and nutmeg in a blender and process until smooth.
Pour dressing over fruit and mix gently.

Nutrition Facts : Calories 133.5, Fat 0.5, SaturatedFat 0.1, Sodium 9.3, Carbohydrate 34.3, Fiber 3.7, Sugar 27.4, Protein 1.5

FRESH FRUIT SALAD WITH CREAMY DRESSING

Fresh Fruit Salad with Creamy Dressing image

Please different tastes by serving this refreshing salad with a quick and easy creamy dressing or a store-bought poppy seed dressing.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 15m

Yield 6

Number Of Ingredients 7

Ingredients

1/2 cup whipping cream
1 tablespoon powdered sugar
1/2 teaspoon grated lemon peel
2 apricots or nectarines, pitted, sliced
1 orange, peeled, sliced
1 medium pineapple, peeled, cored and cut into 1-inch pieces
1 bunch small seedless grapes, cut in half (2 cups)

Steps:

In chilled small bowl, beat all dressing ingredients with electric mixer on high speed until soft peaks form.
In large bowl, place fruit. Add dressing; toss gently to coat. Store in refrigerator.

Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 10 mg

BANANA SALAD DRESSING

Banana Salad Dressing image

Make and share this Banana Salad Dressing recipe from Food.com.

Provided by Gagoo

Categories Dessert

Time 35m

Yield 12 , 12 serving(s)

Number Of Ingredients 7

Ingredients

1 cup sugar
1 tablespoon flour
1 tablespoon vinegar or 1 tablespoon lemon juice
1 egg, beaten
1 cup milk
6 bananas, sliced
1/2 cup peanuts, finely chopped for garnish

Steps:

Mix first five ingredients together in a sauce pan, adding the milk last.
Cook over low heat until slightly thickened.
Cool and store in fridge.
Just before serving, quarter or slice bananas into individuals serving dishes.
Spoon dressing over bananas.
Can sprinkle ground peanuts over if desired.

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