LOW-FAT FRUIT 'N JUICE SQUARES
These low-fat squares are fruity and scrumptious. And they're fun, too-just watch people's reactions when you tell them it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 4h20m
Yield Makes 9 servings.
Number Of Ingredients 5
Steps:
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Drain pineapple, reserving juice. Add enough ice to juice to measure 1-1/2 cups. Add to gelatin; stir until ice is completely melted. Refrigerate about 45 minutes or until slightly thickened. Remove 1-1/2 cups of the gelatin; stir in pineapple.
- Add 1/2 of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Pour into 9-inch square dish. Refrigerate about 15 minutes until set but not firm. Carefully spoon fruited gelatin over creamy layer in dish.
- Refrigerate at least 3 hours or until firm. Cut into squares. Serve topped with remaining whipped topping.
Nutrition Facts : Calories 90, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g
JELL-O FRUIT 'N JUICE SQUARES
Steps:
- Make Jell-O with 1 1/2 cups boiling water. Mix 1 cup orange juice and ice to make 1 1/4 cups. Stir into Jell-O. Refrigerate for about 20 minutes.
- Remove about 1 1/2 cups Jell-O and mix with the fruit cocktail. Mix Cool Whip in the remaining Jell-O. Blend well with wire whisk. Pour into 9-inch square pan. Refrigerate for about 10 minutes.
- Then carefully spoon fruited Jell-O on the top. Refrigerate until set. Serve with more Cool Whip.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
FRUIT 'N JUICE SQUARES
Strawberry gelatin made with orange juice and fruit cocktail is layered with creamy gelatin for a refreshing salad or dessert.
Provided by My Food and Family
Categories Home
Time 3h50m
Yield Makes 9 servings.
Number Of Ingredients 6
Steps:
- Add boiling water to gelatin mix in large bowl; stir at least 2 min. until completely dissolved. Add enough ice to juice to measure 1-1/2 cups. Stir into gelatin. Refrigerate 30 min. or until slightly thickened. Remove 1-1/2 cups of the gelatin; place in medium bowl. Stir in fruit; set aside.
- Stir half the COOL WHIP into remaining gelatin with whisk until well blended. Pour into 8-inch square dish. Refrigerate 10 min. or until set but not firm. Carefully top with fruited gelatin.
- Refrigerate 3 hours or until firm. Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 120, Fat 5 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
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