FRUIT MEDLEY SALAD
Cream cheese and yogurt form the light dressing that coats this fast fruit medley. The salad is a snap to assemble because it takes advantage of canned peaches, pineapple chunks and mandarin oranges you likely keep in your pantry. Miniature marshmallows add a sweet touch. -Brittany Tyrrell, Manchester, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the oranges, peaches, pineapple and marshmallows. In a small bowl, beat the cream cheese, yogurt and sugar until smooth; pour over fruit and toss to coat. Refrigerate for 15 minutes.
Nutrition Facts :
GLAZED FRUIT MEDLEY
The orange dressing on this salad complements the fresh fruit flavors beautifully. It's perfect for a spring or summer brunch. -Karen Bourne, Magrath, Alberta
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, mix the orange juice, sugar and cornstarch until smooth. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened. Transfer to a small bowl; cool slightly. Refrigerate, covered, for at least 2 hours., Just before serving, combine the fruit in a large serving bowl. Drizzle with orange juice mixture; toss gently to coat.
Nutrition Facts : Calories 188 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 2g fiber), Protein 1g protein.
HONEY-VANILLA FRUIT MEDLEY
Enjoy the taste of honey in this delicious side dish loaded with fruits - a perfect treat at brunch.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 8h45m
Yield 10
Number Of Ingredients 9
Steps:
- Using vegetable peeler, remove 4 (2-inch) strips of peel from lemon. Squeeze 1 tablespoon juice from lemon (discard remaining lemon peel; save remaining juice for another use).
- In 2-quart nonaluminum saucepan, mix 2 1/2 cups water and the honey until well blended. Scrape seeds from vanilla bean; add seeds and vanilla bean pieces to honey mixture. Stir in lemon peel and juice. Heat to boiling over high heat, stirring occasionally. Reduce heat to medium-high; cook uncovered 25 minutes or until reduced by half. Stir in figs, apricots and cherries. Spoon mixture into medium bowl. Cool completely.
- Add pears and apple to honey mixture; stir well. Cover; refrigerate 8 hours or overnight. Discard vanilla bean pieces and lemon peel. With slotted spoon, spoon fruit into serving bowls; sprinkle with pomegranate seeds.
Nutrition Facts : Calories 198, Carbohydrate 50 g, Fiber 4 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 8 mg
GARDEN MEDLEY SALAD
A homemade caraway vinaigrette transforms 4 basic veggies into a sensational salad!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all vinaigrette ingredients until well blended.
- Cut cucumber lengthwise in half; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces.
- In large serving bowl, toss salad greens, tomato, cucumber, onions and vinaigrette.
Nutrition Facts : Calories 75, Carbohydrate 4 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 160 mg
FALL FRUIT MEDLEY
A sweet poppy seed dressing beautifully coats fresh cut fruit in a 20-minute recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake dressing ingredients until well mixed. Shake again before pouring over fruits.
- In large bowl, toss dressing with orange, pineapple and grapes. Cover; refrigerate up to 24 hours. Just before serving, stir in apples.
Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 15 g, TransFat 0 g
FRESH FRUIT SALAD WITH CREAMY DRESSING
Please different tastes by serving this refreshing salad with a quick and easy creamy dressing or a store-bought poppy seed dressing.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In chilled small bowl, beat all dressing ingredients with electric mixer on high speed until soft peaks form.
- In large bowl, place fruit. Add dressing; toss gently to coat. Store in refrigerator.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 20 mg, Fat 1 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 10 mg
EASY FRUIT MEDLEY
Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Toss fruit with reserved orange liquid.
- Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
FLAVORFUL FRUIT MEDLEY
A cup of this and a can of that all add up to a Flavorful Fruit Medley that will please both exotic fruit fans and marshmallow lovers.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Mix dressing and sour cream in large bowl.
- Add remaining ingredients; mix lightly. Cover.
- Refrigerate several hours or overnight.
Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 18 g, Protein 1 g
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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