Fruit Gel Parfaits Recipes
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FRUIT GEL PARFAITS
Steps:
- Layer pink cubes, green cubes and whipped cream creatively in tall skinny parfait glasses.
- Get the kids involved in measuring the liquids, squeezing the citrus, cutting the finished gel into cubes, whipping the cream, and layering the parfaits. The combination of pomegranate, lime and cream is delicious!
HOMEMADE FRUIT GELS, BASIC RECIPE
Steps:
- Heat 1 cup fruit juice in small saucepan until it just simmers, do not cook for any length of time. Turn off heat and stir in sugar, if using. Place remaining 1 cup cold juice in a medium bowl and sprinkle gelatin over, stir, let sit for 2 minutes and stir again. Add warm juice to cold juice, stir, and pour mixture into 8 by 8-inch pan. Refrigerate until firm, 4 hours, and cut into cubes.
JELL-O PARFAITS
These pretty parfaits layer two shimmering colors of fruit-flavored gelatin cubes with creamy whipped topping.
Provided by My Food and Family
Categories Recipes
Time 4h10m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Stir 1 cup of the boiling water into each flavor gelatin in separate bowls at least 2 min. until completely dissolved. Stir 1 cup of the cold water into each bowl. Pour into separate 9-inch square pans.
- Refrigerate 4 hours or until firm. Cut gelatin in each pan into 1/2-inch cubes.
- Layer alternating gelatin flavors and whipped topping in 8 dessert glasses.
Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 24 g, Fiber 0 g, Sugar 22 g, Protein 2 g
FRUIT AND GELATIN PARFAIT
My mom made this one year for our fourth of July celebration. It is festive, easy to make, and very tasty. Refrigeration time is included in cook time.
Provided by invictus
Categories Gelatin
Time 1h50m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Spray 9 inch square baking dish.
- In a small bowl dissolve raspberry gelatin in 1 cup boiling water. Stir in cherry filling. Pour into prepared dish and refrigerate 30 minutes.
- In a small bowl dissolve lemon gelatin in 1 cup boiling water. Place cream cheese in medium bowl. Gradually add lemon gelatin and beat with wire whisk until well blended. Spoon over raspberry layer and refrigerate 30 minutes.
- In a small bowl dissolve grape gelatin in 1 cup boiling water. Stir in blueberry filling. Spoon over lemon layer and refrigerate 30 minutes.
- Spread thawed whipped topping over the top just before serving.
Nutrition Facts : Calories 355.8, Fat 13.4, SaturatedFat 8.6, Cholesterol 31.2, Sodium 254.9, Carbohydrate 55.7, Fiber 1, Sugar 44, Protein 4.6
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