Simple Fall Green Salad With Apples Pecans Recipes

FALL HARVEST SALAD WITH APPLES

Fall Harvest Salad with Apples image

A Fall Harvest Salad that is full of sliced apples, roasted butternut squash, toasted pecans, and is tossed in a delicious maple apple cider vinegar dressing.

Provided by London Brazil

Time 55m

Number Of Ingredients 12

Ingredients

2 cups maple roasted butternut squash
½ cup toasted pecans (coarsely chopped)
6-8 cups mixed greens (kale, or spinach)
1 small bell pepper (yellow or red, thinly sliced)
¼ red onion (thinly sliced)
1 small apple (thinly sliced)
¼ cup pumpkin seeds
½ cup olive oil
¼ cup apple cider vinegar
3 Tbsp. pure maple syrup*
2 tsp. fresh rosemary (finely chopped)
¼ tsp. salt (to taste)

Steps:

Prepare maple roasted butternut squash or roasted sweet potato cubes.
Toast pecans in a 325 degree oven for 7-10 minutes.
Place all apple cider vinaigrette dressing ingredients in a high-speed blender, such as a Nutribullet, or a small mini-prep food processor and blend for 20-30 seconds, or until emulsified.
In a large bowl combine mixed greens and vinaigrette. Toss to completely coat the greens.
Top salad with bell pepper, onion, apple, pumpkin seeds, pecans, and butternut squash.*
Serve immediately as is or with Fried Goat Cheese and enjoy!

Nutrition Facts : Calories 258 kcal, Carbohydrate 16 g, Protein 2 g, Fat 22 g, SaturatedFat 3 g, Sodium 71 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

SIMPLE FALL GREEN SALAD WITH APPLES & PECANS

Simple Fall Green Salad with Apples & Pecans image

A refreshing (and refreshingly simple!) side salad with crisp apples, toasted pecans, crunchy celery, and a light dressing made with cider vinegar and pure maple syrup.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 11

Ingredients

1 batch Cider Maple Vinaigrette (recipe below)
1/2 cup pecans (chopped)
1 medium honeycrisp or cameo apple (cut into thin matchsticks)
Juice of half a lemon (about 2 teaspoons (optional)*)
1 small head green leaf lettuce (or your favorite mild greens, torn into bite-size pieces (about 6 cups))
1 stalk celery (sliced (about 1/2 cup))
2 tablespoons extra virgin olive oil
2 teaspoons apple cider vinegar
1 teaspoon pure maple syrup
1/8 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper

Steps:

Add all ingredients for the Cider-Maple Vinaigrette to the bottom of your salad bowl. Whisk until blended. Set aside.
Heat oven to 350 degrees Fahrenheit. Spread pecans on a rimmed cookie sheet. Place in preheated oven and cook, stirring once or twice, until fragrant and slightly browned, about 4 minutes. Remove from oven and set aside.
If desired, in a small bowl, toss the apple matchsticks with the lemon juice. This will help prevent them from browning - see note below.
Add lettuce, apples, and celery to the salad bowl. Toss until all of the greens are lightly coated with the dressing.
Top with toasted pecans and serve.

APPLE PECAN FALL SALAD

Apple Pecan Fall Salad image

This Fall Salad with apples and pecans is perfect for autumn! This salad, made with delicious honey mustard dressing, is a great holiday side dish or just a hearty lunch.

Provided by Lisa Longley

Categories Salad

Time 10m

Number Of Ingredients 12

Ingredients

6 cups mixed greens
1 apple (I love Jonathan, Fuji, or Gala for this salad, diced)
1 pear (diced)
1/3 cup craisins
1/2 cup blue cheese (read about substitutions here)
1/2 cup salted pecans
1/2 cup olive oil
1/4 cup fresh lime juice
2 tablespoons honey
1 teaspoon dijon mustard
1 teaspoon salt
1/2 teaspoon pepper

Steps:

In a mason jar, combine all the ingredients for the dressing and then shake to combine.
In a large bowl, combine all of the salad ingredients. Toss to combine. Serve with the dressing on the side.

Nutrition Facts : Calories 327 kcal, Carbohydrate 26.4 g, Protein 4.9 g, Fat 23.4 g, SaturatedFat 4.5 g, Cholesterol 8.4 mg, Sodium 595.8 mg, Fiber 3.1 g, Sugar 16.8 g, UnsaturatedFat 16.1 g, ServingSize 1 serving

AUTUMN SALAD WITH APPLE & PECANS

Autumn Salad with Apple & Pecans image

The ultimate fall salad! This apple pecans salad makes salad eating irresistibly good. Sweet apples, creamy goat cheese and maple pecans are tossed with fresh greens and an easy apple cider vinaigrette.

Provided by Dara Michalski | Cookin' Canuck

Categories Salads

Time 15m

Number Of Ingredients 7

Ingredients

8 cups mixed salad greens, (such as spinach, arugula & red leaf lettuce)
1 cup English cucumber slices (halved)
1 cup chopped apple ((See Note 1))
1/2 cup Maple Pecans
2 ounces soft goat cheese (chevre) (crumbled (See Note 2))
2 green onions (thinly sliced)
3 tablespoons Apple Cider Vinegar Dressing

Steps:

In a large bowl, combine the salad greens, maple pecans, cucumber slices, chopped apple, goat cheese and green onions.
Toss with the dressing. Taste and add more dressing, if desired.

Nutrition Facts : ServingSize 1 cup, Calories 147 kcal, Carbohydrate 12.3 g, Protein 2.9 g, Fat 10.6 g, SaturatedFat 2.8 g, Cholesterol 10.1 mg, Sodium 152.8 mg, Fiber 2.7 g, Sugar 7.2 g

APPLE-PECAN SALAD

Apple-Pecan Salad image

This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that's ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 10m

Yield 6

Number Of Ingredients 9

Ingredients

6 cups torn mixed salad greens
1 cup chopped Gala apple
1/3 cup sweetened dried cranberries
1/3 cup candied pecans
1/4 cup fresh lemon juice
3 tablespoons olive oil
1 tablespoon honey
1/4 teaspoon salt
1/2 cup crumbled blue cheese (2 oz)

Steps:

In large bowl, toss salad greens, apple, cranberries and pecans.
In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.

Nutrition Facts : Calories 206, Carbohydrate 20 g, Fat 2 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 249 mg

SPINACH, APPLE & PECAN SALAD

Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

Ingredients

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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