HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
ULTIMATE FRUITY GRANOLA
Honey, maple syrup and vanilla coat this wonderfully crunchy treat that is fantastic no matter how you serve it-on its own, with cold milk, or in a yogurt parfait. -Sarah C. Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 35m
Yield 9 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the oats, almonds, sunflower kernels and flax. In a small saucepan, combine the brown sugar, maple syrup, honey, oil, salt and cinnamon. Cook and stir over medium heat for 2-3 minutes or until brown sugar is dissolved and mixture is heated through. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until golden brown, stirring every 8 minutes. Cool completely on a wire rack. Stir in dried fruits. Store in an airtight container.
Nutrition Facts : Calories 253 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 38g carbohydrate (18g sugars, Fiber 5g fiber), Protein 6g protein.
SPICED FRUIT AND NUT GRANOLA
Provided by Food Network
Yield About 4 cups
Number Of Ingredients 13
Steps:
- 1. Preheat the oven to 325 degrees F. In a medium bowl combine the oats, wheat germ, Truvia™ natural sweetener, pumpkin pie spice and salt. Add both oils and toss well to coat. Spread in a single layer on a parchment lined baking sheet. Bake until toasted, about 10 minutes. Stir in almonds and continue to bake until the nuts are toasted and the granola is dry, about 10 more minutes.
- 2. Remove from the oven, stir in the apricots, dates, and figs or raisins. Cool on the baking sheet. Serve over yogurt as desired. Store granola in a sealed container for up to 2 weeks.
- Copyright 2010 Television Food Network, G.P. All rights reserved
FRESH FRUIT AND GRANOLA
Provided by Food Network
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Place the yogurt in a bowl and mix in the chopped or sliced fruit of choice. Serve with a mint leaf and a sprinkling of granola.
FRUIT AND SPICE GRANOLA
Categories Breakfast Brunch Bake Kid-Friendly Back to School Dried Fruit Coconut Almond Pecan Oat Spice Healthy Honey Gourmet Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher Small Plates
Yield Makes about 10 cups
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- In a large bowl stir together oats. coconut, nuts, and spices. In a small saucepan melt butter with honey over low heat, stirring occasionally. Pour butter mixture over oat mixture and toss to combine well.
- Spread granola evenly in 2 shallow baking pans and bake in upper and lower thirds of oven, stirring frequently and switching position of pans halfway through baking, until golden brown, about 30 minutes. In large bowl combine granola with dried fruits and cool, stirring occasionally. (Granola keeps in an airtight container, chilled, 1 month.)
EASY FRUIT AND NUT GRANOLA
Provided by Damaris Phillips
Time 1h40m
Yield Makes 10 cups
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Combine the oats and nuts in a large bowl. In a separate mixing bowl, combine the sugar, oil, vanilla, salt and 1/4 cup water. Pour the liquid mixture over the oat mixture and stir until combined. Pour onto two baking sheets and spread evenly. Bake until golden brown, 25 to 30 minutes, stirring halfway through.
- Pour the cooked oat mixture into a bowl and stir in the raisins and cherries. Let cool. The granola will keep in an airtight container at room temperature in a cool, dry place for up to 3 weeks.
FRUIT AND NUT GRANOLA (CHRISSIE'S GRANOLA)
Originally given to me at work as a 'Hey! I made this, try it, it's vegan (I'm not vegan), you'll love it!' and I did; I really did love it. I've made it several times now and a modified version for my husband (omitted the chocolate and used deluxe mixed nuts). I have to stash some or get none in my house.
Provided by szslone
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h20m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a large baking sheet.
- Pour the oats into a large bowl. Add almonds, cinnamon, cocoa powder, salt, brown sugar, and dried fruit into the oats respectively, stirring each into the mixture before adding the next.
- Mix maple syrup and vanilla extract together in a small bowl. With a rubber spatula, add the maple syrup-vanilla mixture to your dry ingredients. Fold the two together until mixed and all dry ingredients are well coated.
- Bake in preheated oven for about 20 minutes, stir, and continue baking until golden brown, about 25 minutes more. Set aside to cool slightly, about 20 minutes.
- Gently fold chocolate chips into the granola mixture, allowing the chocolate to coat the granola as it melts slightly. Cool completely before storing.
Nutrition Facts : Calories 338.8 calories, Carbohydrate 61.5 g, Fat 9.7 g, Fiber 4.3 g, Protein 6.2 g, SaturatedFat 2 g, Sodium 108 mg, Sugar 26.3 g
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