Fruit And Nut Sweet Potato Fusion Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO, CARROT AND DRIED FRUIT CASSEROLE



Sweet Potato, Carrot and Dried Fruit Casserole image

This dish is inspired by several tsimmes recipes in Joan Nathan's "Jewish Cooking in America." Tsimmes, a Yiddish word that means "fuss," doesn't have to be fussy at all. Sometimes the dish contains meat (and is fussier than this one), but sometimes it's just fruit and vegetables. Warning: You may find yourself eating this for breakfast.

Provided by Martha Rose Shulman

Categories     easy, side dish

Time 1h15m

Yield Serves eight

Number Of Ingredients 11

6 medium carrots about 1 1/2 pounds, peeled and cut in 3/4-inch dice
3 medium sweet potatoes about 2 1/4 pounds, peeled and cut in 3/4-inch dice
2 Granny Smith apples, peeled, cored and cut in medium dice
1/4 pound pitted prunes, cut in half
1/4 pound pitted apricots, quartered
2 tablespoons mild honey, like clover
1/2 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
Salt to taste about 1/2 teaspoon
1 cup fresh orange juice
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 375 degrees. Butter or oil a 3-quart baking dish.
  • Place the carrots and sweet potatoes in a steamer set above 1 inch of boiling water, and steam for five to 10 minutes, until just tender. Drain and toss with the remaining ingredients in a large bowl. Combine well, and scrape into the prepared baking dish. Place in the oven, and bake 40 to 50 minutes, stirring every 15 minutes, until the sweet potatoes and carrots are thoroughly tender. Dot the top with butter, and bake another 10 minutes until the top is lightly browned. Remove from the heat, and serve hot or warm.

Nutrition Facts : @context http, Calories 171, UnsaturatedFat 1 gram, Carbohydrate 39 grams, Fat 2 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 205 milligrams, Sugar 22 grams, TransFat 0 grams

More about "fruit and nut sweet potato fusion recipes"

SWEET POTATO FRITTERS | FUSION RECIPES
Web In a separate bowl, mix together all dry ingredients. Mix together egg and milk. Mix egg/milk mixture with mash sweet potato. Make a well in center of dry ingredients. Add mash …
From fusionrecipes.com
See details


BAKED SWEET POTATOES AND APPLES - AMERICAN HEART ASSOCIATION
Web Preheat the oven to 350°F. Lightly spray a 1 1/2-quart glass casserole dish with cooking spray. In a small bowl, stir together the sugar and cinnamon. In the casserole dish, layer …
From recipes.heart.org
See details


FRUIT AND NUT SWEET POTATO FUSION RECIPES
Web Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook just until tender, 10-15 minutes. Drain. In a large bowl, …
From tfrecipes.com
See details


62 HIGH FIBER RECIPES (PLANT-BASED!) - MINIMALIST BAKER
Web Jan 24, 2021 Nuts and seeds – chia seeds, almonds, pumpkin seeds, coconut, pecans, and more; Fruits – pears, apples, berries, oranges, bananas, pineapple, mango, plums, …
From minimalistbaker.com
See details


FRUIT AND NUT SWEET POTATO FUSION BEST RECIPES
Web Fruit And Nut Sweet Potato Fusion Best Recipes with ingredients,nutritions,instructions and related recipes
From amazingcookingguide.com
See details


SWEET POTATO FLAVOUR BY ONE ON ONE – FUSION FLAVOURS
Web 7$ Flat Rate Shipping up to 1kg - Free shipping on all orders over $120 (Canada Only) * Some restrictions apply. Find out more... /17$ Flat Rate Shipping to USA
From fusionflavours.ca
See details


ROASTED SWEET POTATOES WITH TAHINI DRESSING - CHAI …
Web Oct 26, 2022 Sweet Potatoes. 2 pounds (about 4 medium sized) sweet potatoes, peeled and diced into 1-inch cubes; 2 tablespoons olive oil; ½ teaspoon garlic powder; ½ teaspoon paprika; ½ teaspoon salt; ½ …
From chaiandchurros.com
See details


BEST FRUIT AND NUT SWEET POTATO FUSION RECIPES
Web Best -4 Fruit And Nut Sweet Potato Fusion Recipes with ingredients,nutritions,instructions
From alicerecipes.com
See details


NO-SUGAR-ADDED SWEET POTATO CASSEROLE - EATINGWELL
Web Sep 19, 2023 5.0. (5) 4 Reviews. Instead of loading up this comfort food side with tons of brown sugar and marshmallows, we have turned to sweet spices, vanilla and inherently sweet dried fruit to enhance the natural …
From eatingwell.com
See details


FRUIT AND NUT SWEET POTATO FUSION – RECIPEFUEL | RECIPES, MEAL …
Web Nov 15, 2019 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
See details


WORLD COMMON SIDE DISHES: FRUIT AND NUT SWEET POTATO FUSION
Web 1 steam the sweet potato cubes over medium heat about 25 minutes (time is given from the moment the stove is turned on until the sweet potatoes are done). 2 place the sweet …
From bestsidedishes.blogspot.com
See details


FRUIT AND NUT SWEET POTATO FUSION RECIPE - RECIPEOFHEALTH
Web Rate this Fruit and Nut Sweet Potato Fusion recipe with 4 medium sweet potatoes, peeled and cubed, 3 tbsp butter, cut into chunks (substitute cashew butter for a vegan …
From recipeofhealth.com
See details


128316 FRUIT AND NUT SWEET POTATO FUSION RECIPES - RECIPEOFHEALTH
Web sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red oni
From recipeofhealth.com
See details


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com
See details


13 INGREDIENTS THAT'LL TAKE SWEET POTATO CASSEROLE TO THE NEXT …
Web Nov 21, 2023 And spices like cinnamon, cloves, and nutmeg elevate the tropical taste of the fruit and add warmth to the mashed sweet potatoes. You can also use canned …
From msn.com
See details


PURPLE POWER PARFAIT | VEGAN PURPLE SWEET POTATO …
Web May 26, 2016 This purple sweet potato recipe starts with a sweet potato pudding. Maple syrup to sweeten and with a touch of vanilla bean powder, this pudding has a very unique you-have-to-try-it kinda flavor. Next is the …
From feastingonfruit.com
See details


10+ EASY & HEALTHY PROTEIN BALL RECIPES MADE WITH FRUIT, …
Web Aug 9, 2020 Sweet Potato Protein Balls Recipe. This no-bake sweet potato treat is full of healthy fiber and protein, and the taste-wise subtle sweetness of sweet potatoes with …
From allpurposeveggies.com
See details


SWEET POTATO CASSEROLE RECIPE WITH CRUNCHY NUT …
Web Bake for 45 - 60 minutes, or until tender. Cut the potatoes in half, lengthwise. When cool enough, scoop out the sweet potato flesh and press through a food mill or ricer or mash with potato masher or hand blender …
From bestrecipebox.com
See details


RAINFOREST NUT COCONUT CURRY - THE SWEET POTATO
Web Nov 20, 2020 Nuts To You Rainforest Nut Butter with Coconut, made from Brazil nuts, cashews, and whole coconut, makes this Indian-inspired curry taste nutty, rich and delicious!
From thesweetpotato.ca
See details


SWEET POTATO CASSEROLE - TASTES BETTER FROM SCRATCH
Web Nov 9, 2023 Add Pecan Topping: Combine the topping ingredients– butter, chopped pecans, flour, and brown sugar–and sprinkle all over the top of your mashed sweet potato mixture. Bake: Place in the oven and bake …
From tastesbetterfromscratch.com
See details


10 BEST FRUIT AND NUT SMOOTHIE RECIPES | YUMMLY
Web Nov 7, 2023 olives, dry fruit, lardo, pork rinds, crudité, spreadable meat and 11 more Apple Pie Smoothie Bowl KitchenAid apple, water, pure maple syrup, coconut oil, greek yogurt, …
From yummly.com
See details


FRUIT AND NUT SWEET POTATO FUSION | BOTTOMLESS BITES
Web Get this amazing, easy-to-follow Fruit and Nut Sweet Potato Fusion recipe on Bottomless Bites, published by Food.com.
From bottomlessbites.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #yams-sweet-potatoes     #north-american     #for-1-or-2     #low-protein     #lunch     #side-dishes     #snacks     #fruit     #potatoes     #vegetables     #american     #easy     #steam     #vegan     #vegetarian     #winter     #dietary     #low-sodium     #seasonal     #inexpensive     #egg-free     #free-of-something     #low-in-something     #taste-mood     #sweet     #number-of-servings     #3-steps-or-less     #technique

Related Search