FRUIT AND NUT SPREAD
Make and share this Fruit and Nut Spread recipe from Food.com.
Provided by Mrs. Wright
Categories Spreads
Time 35m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- In a small mixing bowl, beat cream cheese and orange juice until smooth. Fold in the cranberries and pecans. Cover and chill for atleast 30 minutes.
- Yield 1 1/2 cups. Cooking time is chill time.
Nutrition Facts : Calories 152.2, Fat 14.8, SaturatedFat 6.7, Cholesterol 31.2, Sodium 84.1, Carbohydrate 3.2, Fiber 0.9, Sugar 1.2, Protein 2.8
DRIED FRUIT AND NUT CROSTATA
Provided by Bon Appétit Test Kitchen
Categories Dessert Bake Quick & Easy Yogurt High Fiber Oscars Mother's Day Dried Fruit Date Fig Pistachio Anniversary Shower Party Potluck Bon Appétit Peanut Free Soy Free
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Line baking sheet with parchment paper. Whisk egg, 2 tablespoons brown sugar, 2 tablespoons melted butter, honey, and 1 teaspoon orange peel in medium bowl. Set aside 1 tablespoon nuts for garnish. Add remaining nuts and all dried fruit to bowl with egg mixture; toss filling to coat. Unroll crust onto prepared sheet. Spoon filling into center of crust; spread out in even layer, leaving 1 1/2- to 2-inch border. Fold crust edges over filling, pleating occasionally. Brush crust with remaining 1/2 tablespoon melted butter. Finely chop reserved 1 tablespoon nuts. Mix chopped nuts and remaining 1/2 tablespoon brown sugar in small bowl. Sprinkle over crust.
- Bake crostata until crust is golden brown and filling is bubbling in center, about 40 minutes.
- Stir yogurt and remaining 3/4 teaspoon orange peel in small bowl. Serve crostata warm or at room temperature with orange-flavored yogurt.
HEALTHIER FLAPJACKS
A healthier version of traditional fruit and nut bars packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes
Provided by Good Food team
Categories Snack, Treat
Time 30m
Yield Makes 12
Number Of Ingredients 8
Steps:
- Heat the oven to 190C/170C fan/gas 5. Line an 18cm square tin with baking parchment. Put the dates into a food processor and blitz until they are finely chopped and sticking together in clumps.
- Put the low-fat spread, agave syrup and dates into a saucepan and heat gently. Stir until the low-fat spread has melted and the dates are blended in. Add all the remaining ingredients to the pan and stir until well mixed. Spoon the mixture into the tin and spread level.
- Bake in the oven for 15-20 mins until golden brown. Remove and cut into 12 pieces. Leave in the tin until cold. Store in an airtight container.
Nutrition Facts : Calories 190 calories, Fat 8.2 grams fat, SaturatedFat 1.3 grams saturated fat, Carbohydrate 23.6 grams carbohydrates, Sugar 15.8 grams sugar, Fiber 3.2 grams fiber, Protein 4.4 grams protein, Sodium 0.1 milligram of sodium
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