Fruit And Nut Sandwich Recipes

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CLEAN EATING FRUIT AND NUT BUTTER SANDWICH



Clean Eating Fruit And Nut Butter Sandwich image

Barring any rules against nuts at school or work, this sandwich makes a great, take-along lunch!

Provided by The Gracious Pantry

Categories     Sandwiches

Time 10m

Number Of Ingredients 5

2 slices 100% whole grain bread
2 tbsp. almond butter ((or any type you prefer))
1/4 cup strawberries ((sliced))
1 dash ground cinnamon
1 dollop honey

Steps:

  • Lay out your bread slices on a flat work surface.
  • On one slice, spread the nut butter.
  • On the other slice, spread out the strawberries.
  • Sprinkle either side with cinnamon and drizzle with honey.
  • Put your two slices of bread together and enjoy your sandwich!
  • HINT: Make sure the peanut butter is cold so it doesn't ooze like it did in my picture and pack the honey on the side to be poured on just before eating. This will make for a much cleaner sandwich.

Nutrition Facts : ServingSize 1 entire recipe, Calories 336 kcal, Carbohydrate 33 g, Protein 13 g, Fat 18 g, SaturatedFat 1 g, Sodium 226 mg, Fiber 8 g, Sugar 7 g

FRUIT AND NUT SANDWICH



Fruit and Nut Sandwich image

When my dad was in control of lunch boxes, there was always a little something different and so good in there. This was our favourite one, he said he got it out of a book somewhere.

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

2 slices bread
3 tablespoons nutella (or a hazelnut chocolate spread)
1 tablespoon sultana
1/2 small banana, thinly sliced

Steps:

  • Spread hazelnut chocolate spread on a piece of bread.
  • Top with sultanas and banana.
  • Place other piece of bread on top.
  • Cut into 2 big triangles.

Nutrition Facts : Calories 509.3, Fat 18.4, SaturatedFat 3.4, Sodium 365, Carbohydrate 79.5, Fiber 5.9, Sugar 44.9, Protein 7.7

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