STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
FROZEN STRAWBERRY BANANA SMOOTHIE
A delicious smoothie that's almost like a shake! I use my Splenda and my "Magic Bullet" blender to make these individually. For frozen bananas simply peel ripe bananas, break into chunks and freeze in a freezer bag. Yummy!
Provided by jstocker
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender and blend until smooth.
Nutrition Facts : Calories 211.1, Fat 3.6, SaturatedFat 2.1, Cholesterol 12.2, Sodium 352.4, Carbohydrate 39.3, Fiber 2.4, Sugar 21.3, Protein 7.2
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