Frosted Flake Chicken Tenders Recipes

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FROSTED FLAKE CHICKEN TENDERS



Frosted Flake Chicken Tenders image

If you are finding a crispy and tangy chicken recipe, you should give these frosted flake chicken tenders a go.

Provided by Geneva Watson

Categories     Appetizers     Snacks     Main

Time 35m

Number Of Ingredients 8

1 1/2 lb. chicken breasts, sliced into tenders
1 c. all-purpose flour
2 c. crushed Frosted Flakes
2 large eggs
3 tbsp. maple syrup, divided
1/4 c. Dijon mustard
kosher salt
Freshly ground black pepper

Steps:

  • Preheat oven to 400°F. Prepare a large, rimmed baking sheet lined with foil and place a cooling rack on top.
  • Prepare 3 separate shallow bowls, first for flour, salt and pepper mixture. Second for whisked eggs and 1 tablespoon maple syrup, third for Frosted Flakes crumbs, salt and pepper mixture.
  • Dredge tenders first in flour, then dip in egg mixture, then coat in Frosted Flakes.
  • Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
  • Mix mustard with remaining maple syrup in a small bowl.
  • Serve tenders with maple mustard.

Nutrition Facts :

FROSTED FLAKE CHICKEN TENDERS



Frosted Flake Chicken Tenders image

These Frosted Flake Chicken Tenders from Delish.com add a touch of sweetness to the classic chicken tenders.

Categories     Frosted Flake Chicken Tenders     baked chicken tenders     easy dinner recipes     weeknight dinners     crunchy chicken tenders     easy chicken recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 c. all-purpose flour
kosher salt
Freshly ground black pepper
2 large eggs
3 tbsp. maple syrup, divided
2 c. crushed Frosted Flakes
1 1/2 lb. chicken breasts, sliced into tenders
1/4 c. Dijon mustard

Steps:

  • Preheat oven to 400°. Line a large, rimmed baking sheet with foil and place a cooling rack on top.
  • In a shallow bowl, season flour with salt and pepper. In another bowl, add eggs and 1 tablespoon maple syrup, then beat to combine. In a third shallow bowl, add Frosted Flakes crumbs and season with more salt and pepper.
  • Dredge tenders first in flour, then in egg mixture, then in Frosted Flakes. Transfer to rack and bake until chicken is cooked through and coating is crispy and golden, about 25 minutes.
  • In a small bowl, mix mustard with remaining maple syrup.
  • Serve tenders with maple mustard.

AIR FRYER CORNFLAKE-CRUSTED CHICKEN TENDERS



Air Fryer Cornflake-Crusted Chicken Tenders image

This crusting takes chicken from drab to fab! With less than 8 ingredients it's also fast to prepare! I use seasonings from the Savory Spice Shop®, however you can use Italian seasoning in place of the cantanzaro herbs.

Provided by thedailygourmet

Categories     Meat and Poultry Recipes     Chicken

Time 20m

Yield 4

Number Of Ingredients 9

1 egg
1 tablespoon pesto
1 pinch salt
1 cup crushed cornflakes
1 ounce finely shredded Parmesan cheese
½ teaspoon cantanzaro herbs (such as Savory Spice Shop®)
½ teaspoon granulated garlic
1 pinch salt
1 pound chicken tenders

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C).
  • Mix together egg, pesto, and salt in a shallow dish. In a separate dish mix together cornflake crumbs, Parmesan cheese, cantanzaro herbs, garlic, and salt.
  • Dip each piece of chicken piece first in egg wash, then dredge through the cornflake mixture, shaking off excess breading. Place chicken pieces in the air fryer basket.
  • Air fry for 5 minutes, rearrange chicken pieces, and fry until no longer pink in the center and the juices run clear, about 5 minutes more.

Nutrition Facts : Calories 220.1 calories, Carbohydrate 7.1 g, Cholesterol 118.6 mg, Fat 7.8 g, Fiber 0.4 g, Protein 29.1 g, SaturatedFat 2.9 g, Sodium 340.1 mg, Sugar 0.9 g

FROSTED FLAKE CHICKEN



Frosted Flake Chicken image

Make and share this Frosted Flake Chicken recipe from Food.com.

Provided by aronsinvest

Categories     Chicken

Time 1h5m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

2 -3 lbs roasting chickens, cut up
1/2 cup melted butter
2 cups frosted flakes
1/4 teaspoon garlic salt
1 dash pepper

Steps:

  • Dip chicken in melted butter.
  • Roll chicken in frosted flakes, garlic and pepper.
  • Place pieces of chicken skin side up not touching on a greased cookie sheet. Sprinkle with remaining butter and crumbs.
  • Bake at 350 degrees about 1 hour or until done.

Nutrition Facts : Calories 769.7, Fat 59.1, SaturatedFat 24.9, Cholesterol 226.7, Sodium 416.8, Carbohydrate 18.7, Fiber 0.7, Sugar 7.9, Protein 39.8

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