Fritos Bean Salad Recipes

FRITO AND BEAN SALAD

Frito and Bean Salad image

A friend of mine gave me this recipe once after she had brought it for one of our company monthly pot-luck lunches. Everyone loved it and I have made it many times since. It is a quick and easy recipe and even the kids love it.

Provided by Jeanne Benavidez

Time 15m

Number Of Ingredients 7

Ingredients

1 head of leaf lettuce or ice berg lettuce, torn into small pieces
1 can(s) (15 oz) ranch style beans, rinsed & drained
2 chopped green onions
2 or 3 plum tomatoes, diced
1 c cheddar cheese, shredded
3 c regular frito corn chips
1 bottle (16 oz) catalina dressing

Steps:

1. Mix first 5 ingredients together in a large salad bowl.
2. Just before serving, add Fritos and dressing.
3. Toss gently and serve immediately so the Fritos don't get soggy.

BEAN AND FRITO SALAD

Bean and Frito Salad image

Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.

Provided by ITsyBItsy

Categories Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 head lettuce, torn in small pieces
1 (15 ounce) can ranch style beans, rinsed & drained (kidney beans)
chopped green onion
2 tomatoes, diced
1 cup grated cheddar cheese
2 cups Fritos corn chips
1 (16 ounce) bottle Catalina dressing

Steps:

Mix all ingredients together, except don't add Fritos and dressing until just before serving.
Enjoy.

Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15

THREE BEAN FRITO CHIP SALAD RECIPE

Three Bean Frito Chip Salad Recipe image

This 3 bean frito chip salad recipe is so easy and no fail! It's always a hit when we bring it to family parties. We always come home with an empty bowl!

Provided by Contributor

Categories Salad

Time 4h10m

Number Of Ingredients 8

Ingredients

1 red onion (diced)
3 tomatoes (diced)
1 green bell pepper (diced)
1 (15.5 oz) can red kidney beans (drained and rinsed)
1 (15 oz) can pinto beans (drained and rinsed)
1 (15 oz) can black beans (drained and rinsed)
1 (8 oz) bottle catalina salad dressing
1 (10 oz) bag frito corn chips

Steps:

Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
Then add the 3 cans of rinsed and drained beans.
Stir in Catalina dressing.
Marinate for about 4 to 5 hours or even overnight.
Stir in Frito chips right before serving.

Nutrition Facts : Calories 442 kcal, Carbohydrate 65 g, Protein 15 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Sodium 488 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving

CORN AND BLACK BEAN SALAD

Corn and Black Bean Salad image

This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! -Krista Frank, Rhododendron, Oregon

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 14

Ingredients

1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) black beans, rinsed and drained
2 large tomatoes, finely chopped
1 large red onion, finely chopped
1/4 cup minced fresh cilantro
2 garlic cloves, minced
DRESSING:
2 tablespoons sugar
2 tablespoons white vinegar
2 tablespoons canola oil
1-1/2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.

Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

FRITO SALAD

Frito Salad image

I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.

Provided by TotallyTiff

Categories Potluck

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

1 (15 ounce) can ranch style beans
1 small onion, diced
2 small tomatoes, diced
1 green bell pepper, diced
8 ounces shredded cheddar cheese
1 (16 ounce) bottle Catalina dressing
1 (9 ounce) package of original Fritos corn chips

Steps:

Drain Ranch Style Beans well and pour in large mixing bowl.
Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.

Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7

FRITO CORN SALAD

Frito Corn Salad image

I tried this at a Christmas brunch the quilt guild had. I had to hunt down the one who brought this in and get the recipe.

Provided by Kaykwilts

Categories Corn

Time 10m

Yield 15 serving(s)

Number Of Ingredients 7

Ingredients

2 cans yellow kernel corn, drained
1/2 red bell pepper, sliced and chopped
1/2 green bell pepper, sliced and chopped
1/2 purple onion, chopped
1 cup mayonnaise
1 cup shredded cheddar cheese
5 ounces of chili cheese flavor Frito corn chips

Steps:

Mix all the ingredients except the chips.
Add the chips in before serving otherwise the chips will get soggy.
Red peppers are expensive so you can just use green instead.

Nutrition Facts : Calories 109.7, Fat 5.4, SaturatedFat 2, Cholesterol 7.9, Sodium 180.1, Carbohydrate 13.3, Fiber 1.5, Sugar 1.6, Protein 3.5

More about "fritos bean salad recipes"

AUNT CHARLOTTE'S FRITO BEAN SALAD - SOUTHERN PLATE

Web Apr 14, 2015 Course: Salad Cuisine: American Keyword: beans Servings: 4 Calories: 759kcal Ingredients 1 head iceberg lettuce 1 yellow onion 1 …
From southernplate.com
Reviews 21
Category Salad
Servings 4
Total Time 15 mins

See details

CLASSIC FRITO SALAD | HOMESICK TEXAN

Web May 28, 2020 Classic Frito salad Course Side Dish Cuisine Tex-Mex, Texan Cook Time 20 minutes Servings 6 Author Lisa Fain Ingredients …
From homesicktexan.com
4.9/5 (11)
Servings 6
Cuisine Tex-Mex, Texan
Category Side Dish

See details

10 BEST FRITO SALAD RECIPES | YUMMLY

Web Jan 26, 2023 green onions, Mexican cheese blend, fritos, pinto beans, chopped celery and 6 more Frito Salad Oh, Sweet Basil taco seasoning, corn, cilantro, catalina dressing, grated cheese and 5 more
From yummly.com

See details

MOM'S FRITO TACO SALAD WITH CATALINA DRESSING

Web Jul 2, 2020 Ingredients in a Frito Taco Salad Want to Give this recipe a try? Make sure to add these ingredients to your grocery list: 1lb of lean ground beef (or turkey) taco seasoning 8 to 10 cups of romaine or …
From scatteredthoughtsofacraftymom.com

See details

FRITO TACO SALAD RECIPE {NO MEAT} | TASTES OF LIZZY T

Web Sep 25, 2021 4 cups Fritos corn chips slightly crushed Instructions In a small bowl, combine the Roma tomatoes, onions and dressings. Allow this to marinate in the refrigerator for at least an hour before serving. Cut the …
From tastesoflizzyt.com

See details

FRITO CORN SALAD RECIPE - THE GIRL WHO ATE EVERYTHING

Web May 28, 2022 Instructions. Mix first 5 ingredients and chill. Stir in corn chips just before serving. You may not want to add all of the corn chips. Add a little at a time. Some people prefer to just serve the Fritos on the side …
From the-girl-who-ate-everything.com

See details

FRITO TACO SALAD (+VIDEO) - THE COUNTRY COOK

Web Aug 7, 2017 Set the ears on a cooling rack or cutting board to cool. When the silks and top leaves are cool enough to handle, quickly shuck the husks off the cobs. Then cut the …
From thecountrycook.net

See details

FRITO TACO SALAD WITH CATALINA DRESSING - MOM'S DINNER

Web Apr 9, 2020 How to Make Frito Taco Salad. Start by chopping and washing a whole head of iceberg lettuce. You could also use romaine. Place in a large serving bowl. Add a …
From momsdinner.net

See details

FRITOS CORN SALAD - THE SALTY MARSHMALLOW

Web Mar 9, 2022 Fritos Corn Salad is a unique dish that can be used as a side or a dip! Packed with corn, black beans, peppers, onion, a blend of spicy and savory seasonings, …
From thesaltymarshmallow.com

See details

10 BEST FRITO SALAD WITH CATALINA DRESSING RECIPES | YUMMLY

Web Jan 29, 2023 kidney beans, Roma tomatoes, Fritos Corn Chips, chopped onion and 4 more Catalina Dressing The Faux Martha paprika, salt, green onions, sugar, canola oil, …
From yummly.com

See details

FRITO TACO SALAD - SPEND WITH PENNIES

Web Jun 18, 2019 2 cups Frito corn chips ½ cup salsa ½ cup Catalina dressing or to taste toppings as desired peppers, onions, jalapenos, sour cream Instructions Brown beef over …
From spendwithpennies.com

See details

FRITO-BEAN SALAD - RECIPE - COOKS.COM

Web 1 tomato. 1 bell pepper. 1 onion. 4 to 6 oz. cheddar cheese. 1 bottle Catalina salad dressing. In large bowl, add chopped tomato, onion and bell pepper. Drain and rinse …
From cooks.com

See details

38 EASY CANNED CORN RECIPES - SAVORING THE GOOD®

Web Feb 3, 2023 21. Jalapeno Creamed Corn. This salad is not only delicious and healthy, but it is also easy to make with common pantry staples. Zero prep is needed for Jalapeno …
From savoringthegood.com

See details

RECIPES | FRITOS®

Web Fritos® Pie has always been part of our heritage and we encourage all our fans to share their own spin of how they include Fritos® in their meals. ... Fritos ® Taco Salad. ... ® …
From fritos.com

See details

10 BEST FRITO SALAD WITH CATALINA DRESSING RECIPES | YUMMLY

Web Jan 6, 2023 Frito Salad SparkRecipes red kidney beans, fritos, onion, green pepper, catalina dressing Frito Southwestern Bean Salad Food.com catalina dressing, …
From yummly.com

See details