FRIED ZUCCHINI
Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
- Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
- When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
- Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.
EASY FRIED ZUCCHINI
These are delicious, easy, and can be made from ingredients you already have in the kitchen. They are always a big hit in our home.
Provided by Stephsteph
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Coat each zucchini slice with egg, then press into cracker crumbs, coating both sides. Shake off excess and place the breaded zucchini onto a plate while breading the rest; do not stack.
- Heat olive oil in a large skillet over medium heat. Pan fry zucchini until crust browns and zucchini softens, about 3 minutes on each side. Season with salt and pepper.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 20 g, Cholesterol 93 mg, Fat 17.3 g, Fiber 1.6 g, Protein 6 g, SaturatedFat 3.3 g, Sodium 301.4 mg, Sugar 3.6 g
EASY PAN-FRIED ZUCCHINI
Breaded and pan-fried zucchini is a quick and easy side for meat, or you can serve it as a vegetarian main with other vegetables and a salad.
Provided by Caroline
Categories Fruits and Vegetables Vegetables Squash
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Rub zucchini slices with garlic.
- Place flour, egg, and bread crumbs separately in 3 small bowls. Turn zucchini slices in flour, dusting off excess. Dip in egg and turn in bread crumbs.
- Heat oil in a skillet and pan-fry breaded zucchini in batches on both sides until lightly browned, about 5 minutes.
Nutrition Facts : Calories 217.2 calories, Carbohydrate 13.4 g, Cholesterol 81.8 mg, Fat 16.2 g, Fiber 1.2 g, Protein 5.3 g, SaturatedFat 2.7 g, Sodium 86.1 mg, Sugar 1.6 g
FRIED ZUCCHINI SALAD
Provided by Food Network
Yield 6 servings
Number Of Ingredients 11
Steps:
- Cut zucchini into 1/4-inch thick rounds. In a colander, toss slices with salt, top with a weighted plate, and let sit 30 minutes. Meanwhile, prepare dressing: In a small bowl, whisk together vinegars, sugar, oil, garlic, oregano and pepper flakes. Season to taste with salt and pepper. Let stand at least 30 minutes.
- Rinse zucchini in running water, drain on paper towels and carefully pat dry. Divide into 12 piles. Heat oil in a wok to 375 degrees. When oil is hot, add one batch of zucchini and fry, turning each slice several times, 1 minute or until light brown. Scoop up zucchini with a slotted spoon and drain on paper towels, blotting well to absorb excess oil. Repeat until all zucchini is cooked. Remove garlic cloves from dressing. In a bowl gently toss zucchini with dressing. Let salad cool to room temperature and serve immediately or refrigerate up to 24 hours. Bring to room temperature before serving.
BURRATA SALAD WITH FRIED ZUCCHINI AND VEGETABLE CHIPS
This recipe combines creamy burrata with pan-fried zucchini, eggplant, and beet chips to make up a perfect crostini-style topping. You can add kale if you like and simply spoon onto thick slices of toasted sourdough.
Provided by AnnaBarnett
Categories Salad Vegetable Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
- Use a mandoline to thinly slice beets and eggplant into "chips." keeping them separate so eggplant does not turn red. Lightly drizzle with 1 tablespoon rapeseed oil and season with salt flakes. Lay out each vegetable piece on the prepared baking sheet without overlapping them.
- Bake in the preheated oven for 5 to 7 minutes. Turn each slice over and continue baking until crisp and golden, watching carefully so they don't burn, about 5 minutes.
- Meanwhile, heat 2 tablespoons oil in a large skillet over high heat. Add sliced zucchini and season with salt and pepper. Cook until zucchini begin to brown lightly. Add garlic and cook until fragrant, 1 to 2 minutes. Sprinkle with 1/2 of the parsley.
- Lay out burrata and pan-fried zucchini on a serving platter. Add eggplant and beet chips. Sprinkle with remaining parsley and another turn of black pepper.
- Brush sourdough slices with remaining oil. Heat a griddle pan over medium heat until it begins to smoke. Toast sourdough slices on the hot griddle for 1 minute. Flip and toast for 1 more minute. Serve toasted sourdough with the salad.
Nutrition Facts : Calories 415.6 calories, Carbohydrate 43.9 g, Cholesterol 20 mg, Fat 21.2 g, Fiber 8.5 g, Protein 13.4 g, SaturatedFat 6.5 g, Sodium 489.3 mg, Sugar 8.3 g
More about "fried zucchini salad recipes"
ITALIAN FRIED ZUCCHINI SALAD - FAMILYSTYLE FOOD
From familystylefood.com
5/5 (2)Total Time 15 minsCategory AppetizersCalories 216 per serving
- Slice the zucchini into coins about 1/2-inch wide. Put them in a bowl with the onion and toss with the rice flour to coat evenly.
- Heat a 12-inch (preferably non-stick) skillet over medium high heat until hot. Pour in the olive oil and heat until it just begins to shimmer.
- Put the zucchini-onion mixture and lemon slices into the pan, cut side down. They should sizzle right away, otherwise the pan isn't hot enough yet. Season with a generous pinch of salt and cook undisturbed for 2 or 3 minutes, until the zucchini turn dark golden brown on one side.
- Flip the zucchini over, either by shaking the pan or with a wooden spatula, to cook the other side. Add the pine nuts to the pan and sprinkle with a little more salt.
FRIED ZUCCHINI AND MINT SALAD | RICARDO - RICARDO CUISINE
From ricardocuisine.com
3/5 (7)Total Time 30 minsCategory Appetizers
PASTA AND FRIED ZUCCHINI SALAD – SMITTEN KITCHEN
From smittenkitchen.com
ZUCCHINI SALAD RECIPES
From allrecipes.com
CRISPY FRIED ZUCCHINI - SPEND WITH PENNIES
From spendwithpennies.com
SAUTEED ZUCCHINI RECIPE (EASY, 10 MIN!) - WHOLESOME …
From wholesomeyum.com
FRIED ZUCCHINI RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
LOW CARB FRIED ZUCCHINI WITH ALMOND FLOUR | SALTY SIDE …
From saltysidedish.com
FRIED ZUCCHINI RECIPE - HOW TO FRY ZUCCHINI
From yellowblissroad.com
FRIED ZUCCHINI RECIPES
From allrecipes.com
BEST FRIED ZUCCHINI RECIPE - HOW TO MAKE FRIED ZUCCHINI - THE …
From thepioneerwoman.com
5/5 (2)Servings 6-8Cuisine AmericanTotal Time 30 mins
FRIED ZUCCHINI RECIPE (EASY, PAN-FRIED) | KITCHN
From thekitchn.com
15 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT - THE …
From thepioneerwoman.com
CRISPY PARMESAN FRIED ZUCCHINI | THE RECIPE CRITIC
From therecipecritic.com
KAREN MARTINI’S FRIED ZUCCHINI SALAD WITH TARAMASALATA
From smh.com.au
THE NEW WEDGE SALAD WITH BETTER-THAN-THOUSAND-ISLAND …
From epicurious.com
EASY PAN FRIED ZUCCHINI RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
GIADA DE LAURENTIIS’ FRIED ZUCCHINI SALAD IS A SUMMERY
From sheknows.com
PAN FRIED GNOCCHI WITH TOMATO, CORN AND ZUCCHINI
From thedevilwearssalad.com
EASY PAN-FRIED SALMON RECIPE | TASTE OF HOME
From tasteofhome.com
FRIED ZUCCHINI IN GARLIC VINEGAR SAUCE - EASY PEASY CREATIVE IDEAS
From theseamanmom.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love