Fried Sesame Chicken Recipes

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HEALTHIER PAN-FRIED HONEY-SESAME CHICKEN



Healthier Pan-Fried Honey-Sesame Chicken image

This is a healthier version of honey-sesame chicken that's pan-fried instead of deep-fried--an easy, home-cooked meal that's salty, sweet, and a little bit spicy. It's a combination of flavors so deliciously right that you'll never think about Asian takeout again. Serve over rice or noodles, and garnish with sesame seeds and green onion slices.

Provided by lutzflcat

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 15

½ cup water
⅓ cup low-sodium chicken broth
¼ cup ketchup
¼ cup low-sodium soy sauce
¼ cup honey
2 cloves garlic, crushed
1 tablespoon rice vinegar
2 teaspoons Sriracha sauce
2 teaspoons sesame oil
1 teaspoon grated fresh ginger root
¼ teaspoon crushed red pepper flakes, or to taste
2 tablespoons vegetable oil
4 boneless chicken breast, cut into bite-size pieces
3 tablespoons water
2 tablespoons cornstarch

Steps:

  • Combine water, chicken broth, ketchup, soy sauce, honey, garlic, rice vinegar, Sriracha, sesame oil, ginger root, and red pepper flakes for sauce in a medium bowl.
  • Heat vegetable oil in a wok or large skillet over medium-high heat. Add chicken, and stir-fry until chicken is opaque on all sides, 2 to 3 minutes. Transfer chicken to a plate.
  • Reduce heat to medium and add the sauce to the wok. Whisk together water and cornstarch in a small bowl and add to the sauce, stirring constantly until the sauce starts to thicken, 3 to 5 minutes. Add chicken back to the wok, stir, and cook until reheated, about 2 minutes.

Nutrition Facts : Calories 315.7 calories, Carbohydrate 27.3 g, Cholesterol 64.9 mg, Fat 12.1 g, Fiber 0.4 g, Protein 25.1 g, SaturatedFat 2.2 g, Sodium 880.1 mg, Sugar 21.2 g

OVEN FRIED SESAME CHICKEN



Oven Fried Sesame Chicken image

Make and share this Oven Fried Sesame Chicken recipe from Food.com.

Provided by Mirj2338

Categories     Chicken

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

6 tablespoons sesame seeds
4 tablespoons all-purpose flour
1/2 teaspoon pepper
1/4 cup soy sauce
4 bone-in chicken breasts, skin removed
1/4 cup margarine, melted or 1/4 cup olive oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the sesame seeds, flour and pepper in a shallow bowl.
  • Dip the chicken in the soy sauce, dredge in the sesame seed mixture.
  • Arrange the chicken, bone side down, in a large shallow baking dish.
  • Drizzle with the margarine.
  • Bake for 45 minutes or until chicken is done.

SESAME FRIED CHICKEN



Sesame Fried Chicken image

I came up with this recipe one day as an alternative to traditional fried chicken. Everyone in my family raves about the sesame seed coating and special gravy.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 cup all-purpose flour
3 tablespoons sesame seeds, toasted
1-1/2 teaspoons rubbed sage
1 teaspoon dried thyme
1/2 teaspoon paprika
6 boneless skinless chicken breast halves or 12 boneless skinless chicken thighs
1/2 cup milk
Oil for deep-fat frying
2 cup chicken broth
Salt and pepper to taste

Steps:

  • In a shallow bowl or large resealable plastic bag, combine the flour, sesame seeds, sage, thyme and paprika. Set aside 1/4 cup. Dip chicken in milk, then dredge or shake in remaining flour mixture. , Heat 1/2 in. of oil in a large skillet over medium heat. Fry chicken on both sides until golden brown and juices run clear, about 8 minutes. Remove chicken and keep warm. , Drain oil, leaving drippings in pan. Stir in reserved flour mixture until bubbly; add chicken broth. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Season with salt and pepper. Serve with chicken.

Nutrition Facts :

OVEN FRIED SESAME CHICKEN



Oven Fried Sesame Chicken image

Make and share this Oven Fried Sesame Chicken recipe from Food.com.

Provided by Vicki in CT

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons sesame seeds
2 tablespoons flour
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
2 -3 tablespoons soy sauce
1 -2 tablespoon reduced-calorie margarine, melted

Steps:

  • Preheat oven to 400°.
  • Combine sesame seeds, flour, and pepper.
  • Dip chicken breasts in soy sauce. Dredge in sesame seed mixture.
  • Arrange chicken in pan. Drizzle margarine over chicken.
  • Bake for 40 minutes or until done.

SESAME STIR-FRIED CHICKEN



Sesame Stir-Fried Chicken image

Provided by David B. Sussman

Categories     Chicken     Marinate     Stir-Fry     Kid-Friendly     Quick & Easy     Bon Appétit     Connecticut     Small Plates

Yield Serves 4

Number Of Ingredients 16

1 pound boneless skinless chicken breasts, cut into 1-inch-wide strips
4 teaspoons soy sauce
1/2 cup dry Sherry
2 teaspoons cornstarch
2 tablespoons peanut oil
6 ounces snow peas
4 garlic cloves, minced
1 teaspoon chili paste with garlic
1 8-ounce can sliced bamboo shoots, drained
1 8-ounce can water chestnuts, drained
1/4 cup canned chicken broth
2 tablespoons sesame seeds, toasted
3 green onions, sliced
1 teaspoon oriental sesame oil
Steamed rice
Additional soy sauce

Steps:

  • Place first 4 ingredients in bowl and stir. Let marinate 15 minutes.
  • Heat oil in wok or heavy large skillet over medium-high heat. Add snow peas, garlic and chili paste and stir-fry 30 seconds. Add chicken with marinade and stir-fry 3 minutes. Add bamboo shoots and water chestnuts and stir-fry until chicken is almost cooked through, about 2 minutes. Mix in broth. Add sesame seeds and green onions; stir-fry 30 seconds. Add sesame oil and toss to coat. Serve with rice, passing soy sauce separately.

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