HAM FRIED RICE
Make use of leftover ham from your holiday meal and cook up a batch of this easy Ham Fried Rice. This flavorful fried rice takes just 15 minutes to prepare!
Provided by Valerie Brunmeier
Categories Main Course Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- Beat eggs in a small bowl with a large pinch of salt and pepper to taste. Set aside.
- Add the canola oil and 1 teaspoon sesame oil to a large non-stick skillet or wok and place over MEDIUM heat. Add the beaten egg to the hot skillet and cook, stirring, until it begins to form soft curds, about 30 seconds. Transfer the soft-cooked eggs to a plate and set aside.
- Add the remaining 1 tablespoon sesame oil to the skillet (if skillet seems very dry, you can also add a little additional canola oil) and return it to MEDIUM heat. Add the carrots, and the white parts of the green onions, and cook, stirring frequently, until the carrots are fork tender, about 2 minutes. Add the garlic and ginger and cook, stirring, until fragrant, 1 minute.
- Add the cooked rice, peas, ham and cooked eggs to the skillet. Pour in the soy sauce and cook, stirring until heated through, about 1 minute. Stir in the green parts of the green onions.
- Serve immediately with Sriracha on the side.
Nutrition Facts : Calories 371 kcal, Carbohydrate 39 g, Protein 17 g, Fat 16 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 144 mg, Sodium 874 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
FRIED RICE WITH SMOKED HAM (9 WW PTS)
Make and share this Fried Rice With Smoked Ham (9 Ww Pts) recipe from Food.com.
Provided by Bri22
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat 1 Tbsp of oil in a stir fry pan or wok over medium heat.
- add egg, stir fry 30 seconds or until egg is done.
- remove egg mixture from skillet.
- add 1 Tbsp oil to pan, add onion, stir fry 3 minutes.
- add garlic, stir fry 1 minute.
- increase heat to medium high, add ham and stir fry 3 minutes.
- add rice, peas, and corn stir fry 3 minutes.
- add egg mixture, soy sauce, sesame oil, salt, and pepper, stir fry 1 minute or until thoroughly heated.
- garnish with cilantro.
- serving size: 1 1/2 cups.
Nutrition Facts : Calories 978.8, Fat 14.3, SaturatedFat 2.5, Cholesterol 35.2, Sodium 512, Carbohydrate 191, Fiber 11.3, Sugar 10.7, Protein 22
FRIED RICE WITH HAM
This is a great recipe that your family will love and is easy to make. Cook the rice a day ahead or buy some from a local Asian restaurant. The quality of the ham used makes a big difference in the recipe results.
Provided by UBDESIGN
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the vegetable oil in a skillet over medium-high heat. Cook the green onions in the oil for 1 minute. Add the ham, eggs, and the peas and carrot blend to the oil. Cook and stir until the egg is completely cooked. Add the rice and bean sprouts to the egg mixture and stir continually until the rice is heated completely through. Remove from heat; season with salt, pepper, and soy sauce.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 46.4 g, Cholesterol 155.2 mg, Fat 16.4 g, Fiber 3.9 g, Protein 16.6 g, SaturatedFat 4 g, Sodium 1749.2 mg, Sugar 2.2 g
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- Heat a nonstick wok or large deep skillet over medium-high heat until a drop of water sizzles. Swirl in 2 teaspoons of the oil, then add the garlic. Stir-fry until fragrant, about 20 seconds. Add the mushrooms, bell pepper, and broccoli. Stir-fry until the vegetables are crisp-tender and the mushrooms begin to brown, about 5 minutes. Transfer to a bowl.
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