Fried Fish Nuggets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OVEN-FRIED FISH NUGGETS



Oven-Fried Fish Nuggets image

My husband and I love fried fish, but we're both trying to cut back on dietary fat. I came up with this oven-baked version. He likes it as much as deep-fried fish, so I know it's a winner. -LaDonna Reed, Ponca City, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup seasoned bread crumbs
1/3 cup crushed cornflakes
3 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds cod fillets, cut into 1-inch cubes
Butter-flavored cooking spray

Steps:

  • In a shallow bowl, combine the bread crumbs, cornflakes, Parmesan cheese, salt and pepper. Coat fish with butter-flavored spray, then roll in crumb mixture. , Place on a baking sheet coated with cooking spray. Bake at 375° for 15-20 minutes or until fish flakes easily with a fork. Freeze option: Cover and freeze unbaked fish nuggets on a waxed paper-lined baking sheet until firm. Transfer to a resealable freezer container; return to freezer. To use, preheat oven to 375°. Bake nuggets on a rack on a greased baking sheet 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 415mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

FRIED CATFISH NUGGETS



Fried Catfish Nuggets image

Chunks of golden brown, crispy catfish! Serve with ketchup or tartar sauce.

Provided by rachel

Categories     Seafood     Fish     Catfish

Time 8h35m

Yield 8

Number Of Ingredients 8

2 pounds catfish fillets, cut into 1 1/2-inch pieces
2 tablespoons dried thyme leaves
1 cup spicy brown mustard
1 quart vegetable oil for frying
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon baking soda

Steps:

  • Place the catfish pieces into a mixing bowl and sprinkle with thyme leaves. Toss until the catfish is evenly coated with the thyme. Mix in the mustard with your hands. Cover, and refrigerate overnight, up to 24 hours.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the flour, salt, black pepper, and baking soda together in a mixing bowl.
  • Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are golden brown, 3 to 4 minutes. Let the oil come back up to temperature between batches. Drain the nuggets on a paper towel-lined plate before serving.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 26.3 g, Cholesterol 53.3 mg, Fat 21.9 g, Fiber 1.3 g, Protein 22.8 g, SaturatedFat 3.8 g, Sodium 898.3 mg, Sugar 0.1 g

FRIED FISH NUGGETS



Fried Fish Nuggets image

"My family always requests these cheesy fish bites during our annual fishing trip in Canada," reports Lynn Negaard of Litchfield, Minnesota. You can use most any leftover fish with tasty results.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield about 2-1/2 dozen.

Number Of Ingredients 11

2 eggs, lightly beaten
1/2 cup dry bread crumbs
1/2 cup shredded cheddar cheese
1/4 cup finely chopped onion
1 garlic clove, minced
1-1/2 teaspoons minced fresh parsley
1/4 teaspoon dill weed
1/4 teaspoon pepper
1-1/2 cups flaked cooked fish
Oil for deep-fat frying
Tartar sauce, optional

Steps:

  • In a large bowl, combine the first 8 ingredients. Stir in fish. Roll into 1-in. balls. , In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish nuggets, a few at a time, until golden brown on both sides; drain on paper towels. Serve with tartar sauce if desired.

Nutrition Facts : Calories 206 calories, Fat 12g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 275mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 15g protein.

SUNNY'S CATFISH NUGGETS



Sunny's Catfish Nuggets image

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 10

2 cups plus 2 tablespoons milk
Salt and freshly ground black pepper
3 catfish fillets, cut into 1-inch chunks
2 cups flour, divided
3 eggs
1 cup cornmeal
2 tablespoons sugar
Vegetable oil, for frying
1/2 cup hot sauce
2 tablespoons confectioners' sugar

Steps:

  • In a bowl, add the 2 cups milk and a heavy pinch of salt. Whisk to dissolve and add the fish chunks. Allow to soak at room temperature for 30 minutes.
  • Set up the dredging station: In the first bowl, add 1 cup flour. In the second bowl, whisk the eggs and add the remaining 2 tablespoons milk. In the third bowl, add the remaining 1 cup flour, the cornmeal, sugar and a pinch of salt followed by a few grinds of pepper.
  • In a frying pan with straight sides, add enough oil to fill 1-inch deep. Heat until the oil begins to swirl and the handle of a wooden spoon begins to sizzle as soon as it hits the oil. The oil will be about 350 degrees F.
  • Remove the fish from the milk in batches of 6 to 8 chunks. Shake the excess milk off the fish. Dredge in the flour, then the egg wash and then in the flour and cornmeal mixture. Add the batch to the oil, making sure to not overcrowd the pan and bring down the temperature. Fry, flipping once if needed, until a light golden brown and cooked through, about 6 minutes. Remove to a paper towel-lined plate and season with a sprinkle of salt. Repeat until all the fish chunks are done.
  • In a small bowl, add the hot sauce and sift the sugar on top. Gently stir together. Drizzle over the nuggets or dunk them in the sauce.

AIR-FRIED FISH NUGGETS



Air-Fried Fish Nuggets image

Fried fish can be done in under 30 minutes with this air-fried rendition of the classic.

Provided by thedailygourmet

Time 27m

Yield 4

Number Of Ingredients 5

2 pounds mahi mahi fillets
½ cup all-purpose flour
1 large egg
10 oz seasoned fish fry coating (such as Louisiana® Fish Fry Products)
nonstick cooking spray

Steps:

  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Cut mahi mahi fillets into 1 1/2-inch sized nuggets.
  • Prepare a breading station with flour in 1 shallow dish, beaten egg in another shallow dish, and fish fry coating in a third shallow dish.
  • Dip the fish nuggets first in flour, then egg, and then into the breadcrumbs. Place nuggets in batches into the air fryer basket. Spray with cooking spray.
  • Air fry for 12 minutes. Repeat with remaining nuggets. Serve immediately.

Nutrition Facts : Calories 268 calories, Carbohydrate 12 g, Cholesterol 213.1 mg, Fat 3 g, Fiber 0.4 g, Protein 45.2 g, SaturatedFat 0.8 g, Sodium 218.1 mg, Sugar 0.1 g

FISH NUGGETS



Fish Nuggets image

Easy and fast to make finger food. Can be easily prepared in advance and scaled up for guests. Serve the nuggets with your favorite salsa, sauce or dip. I love these fish nuggets, because they are made without any fat. This is a comfort food I like very much. I like them hot and even cold they are delicious.

Provided by Thorsten

Categories     Lunch/Snacks

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 9

1/2 lb fish fillet (cod or any other firm fish)
1 tablespoon lemon juice
3 tablespoons milk
1 egg
2 tablespoons Dijon mustard
2 tablespoons yogurt
salt
pepper
breadcrumbs

Steps:

  • Preheat oven (395°F, 200°C). Line out a baking tray with baking parchment.
  • Cut fish fillet bite-sized pieces (nuggets). Drizzle with lemon juice. Sprinkle with salt and pepper to taste.
  • In a bowl combine milk, egg, mustard and yogurt. Mix well and add salt and pepper to taste.
  • Dip the fish nuggets into milk mixture to cover nuggets with the sauce.
  • Take nuggets out of the sauce (using a fork) and let drip off excess of sauce and coat with breadcrumbs.
  • Place them on the baking tray and bake them for 10 minutes. Then heat up the oven and broil them until they are golden brown.
  • Take them out of the oven and serve them hot with your favorite sauce, salsa or dip.
  • NOTE: Can easily prepared in advance and freeze. Follow the directions and bake them only for 10 minutes. Take them out of the oven and freeze them. To serve: take them out of the freezer, thaw and broil them until they are golden brown.
  • NOTE: I do not have given the amount of breadcrumbs needed. Sometimes I need more, sometimes less. But coat the nuggets only with a thin layer of breadcrumbs. You can replace the breadcrumbs by ground almonds. This will add a nutty flavor to the nuggets.

Nutrition Facts : Calories 380.2, Fat 10.6, SaturatedFat 3.7, Cholesterol 320.9, Sodium 624.4, Carbohydrate 6.5, Fiber 1, Sugar 2.2, Protein 61.9

FRIED FISH NUGGETS



Fried Fish Nuggets image

I found this recipe in the TOH " 2000 Quick Cooking Cookbook ". It was sent in to them by Lynn Negaard from Litchfield, Minnesota.I've now made this, and changed the amount of servings. This recipe was made into 20 balls, which will serve 4 people. I did change a few things to suit mine and SO's personal tastes.If you like you could make them a smaller size and serve them as an appetizer. Submitted to " ZAAR " on March 27th, 2009

Provided by Chef shapeweaver

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 eggs
1/2 cup dry breadcrumbs
1/2 cup shredded sharp cheddar cheese
1/4 cup finely chopped white onion
1/2 teaspoon dried parsley
1/4 teaspoon dried dill weed (optional)
1/4 teaspoon black pepper
1 (14 ounce) can salmon, drain and remove bone and skin if desired
oil (for deep frying)
tartar sauce (optional)

Steps:

  • In a large bowl,mix well the first seven ingredients.
  • Stir in the salmon.
  • Shape into 1 inch balls.
  • Heat oil in a deep fat fry to 375 degrees, fry nuggets for 2 to 3 minutes or until golden color is reached.
  • Drain on paper towels.
  • Serve with Tartar Sauce if desired.

Nutrition Facts : Calories 276.5, Fat 12.2, SaturatedFat 4.7, Cholesterol 153.4, Sodium 297.1, Carbohydrate 11.1, Fiber 0.8, Sugar 1.4, Protein 28.9

More about "fried fish nuggets recipes"

DEEP-FRIED FISH NUGGETS RECIPE | SIDECHEF
deep-fried-fish-nuggets-recipe-sidechef image
Web Apr 15, 2021 In a small bowl, mix All-Purpose Flour (3/4 cup) , Corn Starch (2 Tbsp) , Baking Powder (1/4 tsp) , Baking Soda (1/4 tsp) , Salt (1/4 tsp) …
From sidechef.com
5/5 (3)
Total Time 30 mins
Cuisine American
Calories 78 per serving
  • In a small bowl, mix All-Purpose Flour (3/4 cup), Corn Starch (2 tablespoon), Baking Powder (1/4 teaspoon), Baking Soda (1/4 teaspoon), Salt (1/4 teaspoon) and Water (3/4 cup) until smooth.
  • Heat Peanut Oil (as needed) in pot to 375 degrees F (180 degrees C). Place about four Fish Fillet (1 pound) at a time into the batter, coating them completely.
  • Use a skimmer to remove the fried nuggets, and place them on paper towel to drain, along with the crumbs that are created during the frying process.
See details


CRISPY FISH NUGGETS WITH TARTAR SAUCE RECIPE | MYRECIPES
crispy-fish-nuggets-with-tartar-sauce-recipe-myrecipes image
Web Ingredients 1 cup panko (Japanese breadcrumbs) 1 tablespoon chopped fresh thyme ½ teaspoon kosher salt ½ teaspoon freshly ground black …
From myrecipes.com
  • Heat a large skillet over medium-high heat. Add panko and thyme to pan; cook 2 minutes or until golden brown, shaking pan frequently. Combine panko mixture, salt, and pepper in a shallow dish. Place flour in another shallow dish. Combine 2 tablespoons water and egg in another shallow dish. Dredge fish in flour mixture. Dip in egg mixture, and dredge in panko mixture. Arrange fish in a single layer on a baking sheet coated with cooking spray. Bake fish at 400° for 12 minutes or until done.
See details


SKILLET-FRIED FISH NUGGETS RECIPE - THE SPRUCE EATS
skillet-fried-fish-nuggets-recipe-the-spruce-eats image
Web Aug 2, 2004 Combine the pancake mix and breadcrumbs in a large plastic food storage bag. Dip the fish in the egg and water mixture and then …
From thespruceeats.com
3.9/5 (23)
Total Time 13 mins
Category Entree, Lunch, Dinner
Calories 279 per serving
See details


SOUTH YOUR MOUTH: SOUTHERN FRIED FISH NUGGETS
south-your-mouth-southern-fried-fish-nuggets image
Web 2 cups seafood breader or South Your Mouth Fish Fry (recipe below) Vegetable oil Heat a minimum of 4 inches of oil in a deep skillet or wide pan to 350 degrees (medium-high heat). Lightly salt the fish nuggets. Add …
From southyourmouth.com
See details


OVEN FRIED FISH NUGGETS RECIPE | CDKITCHEN.COM
oven-fried-fish-nuggets-recipe-cdkitchencom image
Web Preheat the oven to 400 degrees F. Grease a rimmed baking sheet. Combine the bread crumbs, cornflake crumbs, Parmesan cheese, salt, and pepper in a shallow bowl. Rinse the fish but do not pat dry. Dredge in …
From cdkitchen.com
See details


HOMEMADE AIR FRYER FISH NUGGETS RECIPE - ENJOY …
homemade-air-fryer-fish-nuggets-recipe-enjoy image
Web Aug 27, 2022 Air fryer fish nuggets is a quick homemade recipe using fresh or previously frozen cod fish fillets. Ingredients ½ cup white whole-wheat flour 2 large eggs 1 tablespoon finely chopped parsley 1 1/2 cup …
From enjoycleaneating.com
See details


OVEN FRIED CATFISH NUGGETS RECIPE - MASHED.COM
Web Jul 28, 2021 Dredge the catfish first in the flour, then into the egg mixture, then into the cornmeal-panko mixture. Place nuggets onto the baking sheet. Space the nuggets so …
From mashed.com
See details


EASY SOUTHERN FRIED CATFISH NUGGETS RECIPE - BE GREEDY EATS
Web Jun 27, 2021 In batches, add the nuggets to the cornmeal mixture. Shake until the nuggets are fully coated. Remove the nuggets from the cornmeal mixture and shake off …
From begreedyeats.com
See details


FRIED CATFISH NUGGETS - BLACKPEOPLESRECIPES.COM
Web Feb 15, 2023 Pat the catfish dry with a paper towel and cut it into 1-inch nugget sizes. Whisk the milk and eggs until thoroughly combined in a small bowl, then set aside. Add …
From blackpeoplesrecipes.com
See details


FISH NUGGETS WITH SEASONED SWEET POTATO WEDGES RECIPE
Web Directions. Position racks in upper and lower thirds of oven; preheat to 425 degrees F. Line 2 large rimmed baking sheets with parchment paper or foil. Combine oil, paprika, 1/4 …
From eatingwell.com
See details


ALMOND FLOUR FISH NUGGETS RECIPE - IAN KNAUER - FOOD & WINE
Web Feb 23, 2015 1 pound flakey white fish, such as hake or cod. Kosher salt. 1 large egg, lightly beaten. 1/2 cup almond flour. 1/2 teaspoon chile powder. 1/4 teaspoon cayenne
From foodandwine.com
See details


FISH CAKES - IMMACULATE BITES
Web Mar 14, 2023 Scoop out ¼ cup of mixture and mold into a firm 2-inch patty. Place it on a tray and repeat until the fish cake mixture has been used. Refrigerate the tray of patties …
From africanbites.com
See details


AIR FRYER CRISPY FISH NUGGETS - PEACE LOVE AND LOW CARB
Web Mar 18, 2021 How to Make Crispy Keto Fish Nuggets Step by step instructions STEP 1 - Preheat the air fryer or convection oven to 400°F. Spray a rimmed baking sheet or the …
From peaceloveandlowcarb.com
See details


CATFISH NUGGETS RECIPE - TASTINGTABLE.COM
Web Jun 15, 2022 Directions Combine the eggs and milk and whisk them together, then set aside. Combine the cornmeal, flour, garlic powder, salt, and pepper, and set aside. Heat …
From tastingtable.com
See details


Related Search