Warm Italian Shrimp Pasta Salad Recipes
SHRIMP PASTA SALAD WITH ITALIAN DRESSING
Low-calorie main dish with no added salt. Serve with crackers or whole grain French bread...great for outdoor summer meals. Can also be used as a side dish.
Provided by CallaLily
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 1h35m
Yield 6
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Run pasta under cold water and let cool in a large mixing bowl.
- Add shrimp, tomatoes, bell peppers, onion, broccoli, vinegar, garlic, oil, Italian seasoning, and pepper. Toss well, coating everything with the spices, oil, and vinegar. Chill for at least 1 hour.
- Serve cold; sprinkle Parmesan over individual servings.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 49.8 g, Cholesterol 149 mg, Fat 4.1 g, Fiber 4.3 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 212.5 mg, Sugar 5 g
WARM ITALIAN SHRIMP PASTA SALAD
This recipe's 8 points can be lowered by reducing the amount of pasta, oil, or cheese used. It yields 1 vegetable serving, the Weight Watchers daily oil requirement, and 34g whole grains. It is all Core except for the cheese. It was adapted from "Warm Italian Shrimp Salad" in Pillsbury's Good for You cookbook. ***Don't try this yet! I need to adjust it first. :-)
Provided by South Carolina Girl
Categories < 15 Mins
Time 13m
Yield 7 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta as directed on package.
- Place shrimp in colander or strainer; rinse briefly with cold water.
- Let stand in colander until pasta is cooked.
- To drain pasta, pour over shrimp in colander.
- Meanwhile, in large bowl, mix remaining ingredients.
- Gently stir cooked pasta and shrimp into tomato mixture.
- Serve immediately.
Nutrition Facts : Calories 386, Fat 13, SaturatedFat 2.9, Cholesterol 92.6, Sodium 274.6, Carbohydrate 47.3, Fiber 5.9, Sugar 2.5, Protein 23.5
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