Fresh Spinach Raita With Ginger Lime Pickle Recipes

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MANGO RAITA WITH FRESH GINGER



Mango Raita with Fresh Ginger image

Number Of Ingredients 7

2 large soft ripe mangos
2 cups nonfat plain yogurt whisked until smooth
1 tablespoon peeled fresh minced ginger
1 tablespoon fresh lemon juice
1 fresh green chili pepper, such as serrano, minced with seeds
1/2 teaspoon salt, or to taste
1/2 teaspoon freshly ground black pepper, or to taste

Steps:

  • 1. Cut or peel off the skin of the mangoes, then cut around the seed to make 2 cheeks of the flesh. Cut this fruit and the other fruit left near the seed into 1/2-inch pieces. Place three-quarters of the pieces in a shallow serving dish. Coarsely mash the remaining quarter with a fork to make a textured, chunky sauce, and set the sauce aside.2. To the mango chunks, add the yogurt, ginger, lemon juice, green chili pepper, salt, and black pepper, and mix gently. Drizzle the mango sauce on top and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GINGER AND SCALLION RAITA



Ginger and Scallion Raita image

Number Of Ingredients 8

3 cups nonfat plain yogurt, whisked until smooth
1 1/2 tablespoons peeled minced fresh ginger
5 to 6 scallion, white and light green parts, minced
1 fresh green chili pepper, such as serrano, minced with seeds
1 teaspoon sugar
1/3 teaspoon salt, or to taste
1/2 teaspoon ground paprika
1 to 2 tablespoon minced fresh mint leaves

Steps:

  • In a serving bowl, mix together the yogurt, ginger, scallions, sugar, and salt. Garnish with paprika and mint, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CRUSHED LEMON PICKLE RAITA



Crushed Lemon Pickle Raita image

Number Of Ingredients 3

1 tablespoon Crushed Lemon and Fresh Red Chili Pepper Pickle
3 cups nonfat plain yogurt, whisked until smooth
2 to 3 tablespoons snipped chives

Steps:

  • 1. Prepare the pickle. Then place the yogurt in a serving bowl and mix in the lemon pickle. Add salt and pepper, if needed.2. Add the chives and swirl lightly to mix, with some of them visible as a garnish.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

STIR-FRIED SPINACH WITH GINGER AND GARLIC



Stir-Fried Spinach with Ginger and Garlic image

Categories     Garlic     Ginger     Stir-Fry     Quick & Easy     High Fiber     Spinach     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 4

a 10-ounce bag fresh spinach or 2 small bunches (about 1 1/4 pounds total)
2 teaspoons vegetable oil
1 teaspoon minced peeled fresh gingerroot
1 garlic clove, minced

Steps:

  • Wash spinach well, discarding coarse stems, and drain in a colander. In a wok or large heavy skillet heat oil over moderately high heat until very hot but not smoking and stir-fry gingerroot and garlic until fragrant, 10 to 15 seconds. Add spinach and stir-fry until wilted, about 1 minute. Season spinach with salt and pepper.

SAUTéED SPINACH RAITA



Sautéed Spinach Raita image

Number Of Ingredients 12

1 teaspoon dry-roasted and coarsely ground cumin seeds
__Dry-Roasting Spices ..........Click the Edit tab and select this entry to learn more.
1 teaspoon sesame seeds, dry-roatsed
__Dry-Roasting Nuts and Seeds ..........Click the Edit tab and select this entry to learn more.
1 tablespoon vegetable oil
1 tablespoon peeled minced fresh ginger
1 teaspoon minced fresh garlic
8 to 10 ounces fresh spinach (1 small bunch), trimmed of roots only, washed and finely chopped
3 cups nonfat plain yogurt, whisked until smooth
1/2 teaspoon salt, or to taste
Freshly ground black pepper, to taste
1/4 cup , roasted peanut, , coarsely chopped

Steps:

  • 1. Prepare the cumin and sesame seeds. Then heat the oil in a large nonstick wok or saucepan over medium-high heat and cook the ginger and garlic, stirring, until golden, about 1 minute. Add the spinach and cook, stirring, until completely wilted and slightly golden, 3 to 5 minutes. Set aside to cool.2. Place the yogurt in a serving bowl. Add the salt, then mix in the cooled spinach, plus any juices that may have accumulated. 3. Lightly swirl in the cumin and sesame seeds, and the black pepper, with parts of them visible as a garnish. Sprinkle the peanuts on top and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

FRESH SPINACH RAITA WITH GINGER-LIME PICKLE



Fresh Spinach Raita with Ginger-Lime Pickle image

Number Of Ingredients 7

1 tablespoon Minced Ginger-Lime Pickle
1 teaspoon dry-roasted and coarsely ground cumin seeds
__Dry-Roasting Spices ..........Click the Edit tab and select this entry to learn more.
2 1/2 cups nonfat plain yogurt, whisked until smooth
8 to 10 ounces fresh spinach (1 small bunch), trimmed of roots only, washed and finely chopped
1/3 teaspoon salt, or to taste
1/3 teaspoon freshly ground black pepper, or to taste

Steps:

  • Prepare the ginger-lime pickle in advance. Prepare the cumin seeds. Then place the yogurt in a serving bowl. Add the spinach, ginger-lime pickle, salt, and black pepper, and stir to a mix. Lightly swirl in the cumin seeds, with parts of them visible as a garnish, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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