Fresh Lemon Poppy Seed Dip For Fruit Recipes

FRUIT WITH POPPY SEED DRESSING

Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT

Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt image

Provided by Danny Boome

Categories dessert

Time 22m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 peaches, pitted, quartered, diced
2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish

Steps:

In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

POPPY SEED FRUIT DIP

Poppy Seed Fruit Dip image

This is a decadent tasting fruit dip but is actually healthier than most fruit dips. It's especially delicious with strawberries, or even poured over a bowl of raspberries, blueberries, sliced peaches, etc.

Provided by thedailygourmet

Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip

Time 5m

Yield 16

Number Of Ingredients 4

Ingredients

1 (16 ounce) container Greek yogurt
1 (1 ounce) package sugar free instant cheesecake-flavored pudding mix (such as Jell-O®)
½ teaspoon poppy seeds
6 tablespoons 1% milk

Steps:

Combine yogurt, cheesecake pudding mix, and poppy seeds in a small bowl; stir to combine. Mix in milk, 1 tablespoon at a time, until desired consistency is reached. Refrigerate until ready to serve.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 2.8 g, Cholesterol 6.6 mg, Fat 3.1 g, Protein 2 g, SaturatedFat 1.6 g, Sodium 34.2 mg, Sugar 2 g

FRESH LEMON POPPY SEED DIP FOR FRUIT

Fresh Lemon Poppy Seed Dip for Fruit image

Make and share this Fresh Lemon Poppy Seed Dip for Fruit recipe from Food.com.

Provided by mariposa13

Categories Fruit

Time 3m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2/3 cup light sour cream
4 teaspoons honey
1 tablespoon fresh lemon juice
1 tablespoon poppy seed
1 teaspoon finely grated lemon peel

Steps:

Whisk all ingredients together until smooth.

Nutrition Facts : Calories 172.2, Fat 10.1, SaturatedFat 5.3, Cholesterol 26.9, Sodium 56.1, Carbohydrate 18.7, Fiber 0.6, Sugar 12.4, Protein 3.6

FRESH FRUIT KABOBS WITH POPPY SEED DIP

Fresh Fruit Kabobs With Poppy Seed Dip image

A great dessert or snack for you and the kids, even without the dip. This recipe is from the Gooseberry Patch. Enjoy!

Provided by Nif_H

Categories Dessert

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

6 cups fresh fruit, peeled, cut into bite-size pieces (use strawberries, kiwi, pineapple, honeydew and or cantaloupe)
6 -8 wooden skewers
1/2 cup vanilla yogurt
1 tablespoon honey
2 teaspoons lime juice
1/2 teaspoon vanilla extract
1/2 teaspoon poppy seed

Steps:

Arrange fruit cubes and slices alternately on skewers.
For Poppyseed Dip, stir together remaining ingredients in a small bowl. Serve dip alongside fruit kabobs.

Nutrition Facts : Calories 25.8, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.6, Sodium 9.7, Carbohydrate 4.1, Fiber 0.1, Sugar 3.9, Protein 0.8

LEMON POPPY SEED LOAF

Lemon Poppy Seed Loaf image

This has a nice fresh lemon flavor. Makes nice muffins, also.

Provided by IRENED

Categories Desserts Fruit Dessert Recipes Lemon Dessert Recipes

Yield 24

Number Of Ingredients 10

Ingredients

3 cups all-purpose flour
1 ½ teaspoons baking soda
¾ teaspoon salt
¾ cup butter, softened
2 cups white sugar
3 eggs
½ cup lemon juice
¾ cup plain yogurt
3 tablespoons lemon zest
½ cup poppy seeds

Steps:

Preheat oven to 350 degrees F (175 degrees C). Heavily grease and flour two 9x5 inch loaf pans.
Sift together flour, baking soda, and salt. Set aside.
In a large bowl, cream butter or margarine, and sugar until light and fluffy. Beat in eggs, one at a time.
Mix lemon juice and yogurt together and add alternately with the sifted flour mixture to the butter mixture. Mix until just blended. Stir in lemon rind and poppy seeds. Pour mixture into prepared pans and smooth tops.
Bake at 350 degrees F (175 degrees C) for 50 minutes or until browned and a knife inserted in the center comes out clean. Cool on rack for 15 minutes before turning out of pans.

Nutrition Facts : Calories 202.5 calories, Carbohydrate 30.4 g, Cholesterol 39 mg, Fat 7.9 g, Fiber 0.8 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 207.3 mg, Sugar 17.8 g

HONEY POPPY SEED FRUIT SALAD

Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

Ingredients

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

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